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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
134.4 Lbs.
LEAN BODY MASS
33.6 Lbs.
BODY FAT
CURRENT WEIGHT
168
Lbs.
Jan 12, 2013
CURRENT BODY FAT
20
%
Jan 12, 2013
PROGRESS HISTORY
Lbs.
2012-10-12,2012-11-26,2012-11-30,2012-12-08,2013-01-05,2013-01-12
182,170,170,166.5,166,168
%
2012-10-12,2012-11-26,2012-11-30,2013-01-05,2013-01-12
29,22,21,20,20
Lbs.
2012-10-12,2012-11-26,2012-11-30,2012-12-08,2013-01-05,2013-01-12
129.2,132.6,134.3,131.5,132.8,134.4
Programs
My Workout Philosophy View My Full Workout Program
T-Rage has not added any program information.
My Nutrition Program View My Full Nutrition Program
T-Rage has not added any program information.
My Supplement Program View My Full Supplement Program
T-Rage has not added any program information.
My Motivation Program View My Full Motivation Program
T-Rage has not added any program information.
T-Rage updated their weight from 166.5 Lbs. to 166 Lbs., a 0.5 Lb. loss in 28 days.
Jan 6, 2013 | Like
T-Rage updated their weight from 182 Lbs. to 170 Lbs., a 12 Lb. loss in 45 days.
Nov 26, 2012 | LikeVisitor Comments
T-Rage has no comments on their page.
T-Rage updated their weight from 166 Lbs. to 168 Lbs., a 2 Lb. gain in 7 days.