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To:
whawk
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From:
T-Bone61
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Dec 17, 2009 6:46am
Thanks for stopping through! I appreciate the encouragement! Still got a long ways to go to catch up to you but I'm working on it! BTW...cool avi! T
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To:
Bigpopsonswoll
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From:
T-Bone61
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Dec 17, 2009 6:42am
Another cool video! My arms hurt from just looking at that! You're doing it. Great motivation! T
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To:
spring85sigma
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From:
T-Bone61
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Dec 17, 2009 6:36am
Glad to know you've got some permanent help for a few months. I'm sure that's a relief. Don't look like you've missed a workout though!
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To:
JazzyJersey
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From:
T-Bone61
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Dec 17, 2009 6:35am
You're well on your way to reaching your goal of 190! Glad to know you're plugging away in the books too! That's a rap! I'm sure you'll do well. Keep up the great progress in everything! I gotta step it up a notch to keep up with you. LOL! T
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To:
lacys
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From:
T-Bone61
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Dec 16, 2009 5:56am
What up Dude! Read your article! I dind't know you was BIG like that! LOL! Congrats to you and continued success! T
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To:
JazzyJersey
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From:
T-Bone61
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Dec 16, 2009 5:54am
Just seing what you're up to! All is well here. I now I've said it before but your avi is off the chain! Six pack is developing nicely!
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To:
Bigpopsonswoll
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From:
T-Bone61
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Dec 16, 2009 5:51am
Thanks for stopping through! All is well here. I like the video! You're a beast! Keep it up Big Pops! You're doing great! T
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To:
spring85sigma
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From:
T-Bone61
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Dec 16, 2009 5:47am
Thanks for stopping through! I know you've been busy. So...I guess you took some time off from the weights? So far my workouts are on schedule. Trying to keep from gaining weight with all the food my coworkers have been bringing in to work. Gotta stay focused. This is a tough season for me.
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To:
lacys
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From:
T-Bone61
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Dec 3, 2009 5:13am
Aight! I'm holding you to it Playa! Great tattoo BTW! T
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To:
B-Racer
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From:
T-Bone61
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Nov 29, 2009 9:00pm
Had a great Thanksgiving Bro! Was invited out for dinner. Didn't overeat. Went golfing all weekend and just finished working out. So...I'm trying to stay on track. Glad to see you're on top of your game. T
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To:
DarkMuscle
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From:
T-Bone61
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Nov 29, 2009 8:50pm
Bro, Thanksgiving was great! We were invited out for dinner. Didn't overeat but the food was off the chain! Went golfing all weekend and just finished working out. So...I'm trying to stay focused and keep things in check. T
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To:
Siranthony
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From:
T-Bone61
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Nov 29, 2009 8:47pm
I did pretty good Bro! Didn't over eat. Ran Thanksgiving morning and played golf all weekend. Just finished my workout. That's about it. Hope all has been going good for you. T
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To:
spring85sigma
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From:
T-Bone61
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Nov 29, 2009 8:42pm
What's up Andrew! Haven't been online. Didn't realize my mailbox was full. Been golfing every day since Friday. The weather has been great. Took advantage of it. Made it through Thankgiving without being a pig! Holla! T
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To:
Blkmuscle40
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From:
T-Bone61
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Nov 29, 2009 8:39pm
I'm sure you'll meet your goal at the rate you're going. Hang in there. You're motivating me to stay on track. T
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To:
irav1968
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From:
T-Bone61
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Nov 29, 2009 8:38pm
Thanks, Bro! I can't believe I still have those pictures posted. I guess I have come a loooong ways! I've been tempted many times to remove them. However, if they motivate someone then I'll keep them up. Looking great on your avi! Keep it up. T
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To:
lacys
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From:
T-Bone61
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Nov 29, 2009 8:35pm
It's all good. I'm sure you had a great time! Hope you remember me next time you have something. Be cool! T
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To:
Infiniteblaq
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From:
T-Bone61
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Nov 26, 2009 5:21am
You can tell you're doing your thing at the gym. Looking good! I can't say I'm eating clean today. I've been waiting all week and I'm getting my eat on! LOL! I do plan to keep it to a minimum and not overdo it. Well see! T
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To:
Infiniteblaq
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From:
T-Bone61
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Nov 26, 2009 5:16am
Man you're looking swole on your avi! Great job! Have a Happy Thanksgiving day! T
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To:
Bigpopsonswoll
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From:
T-Bone61
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Nov 26, 2009 5:13am
Happy Thanksgiving Big Pops! T
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To:
GLovee3834
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From:
T-Bone61
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Nov 26, 2009 5:12am
Hope all is going well for you Bro! Have a Happy Thanksgiving! T
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