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Gary, IN Beachin!
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Membership Info
Member Since: Oct 2, 2008
BodyBlog Started: Oct 17, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 17
  • Last 7 Days: 41
  • Overall: 2,695
Forum Posts: 131
BodyBlog Entries: 0
Comments to Others: 668
Forum Rep (?) :

Activity
Last Visit: Today, 12:33pm
Last Forum Post: Never
Last Photo Upload: Jun 21, 2009 3:33pm
Last Profile Update: Yesterday, 6:59pm
Last Blog Post: Oct 17, 2008 10:09am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 74
Stalking (?) : 0
Inspiring (?) : 1

T-Bone61

Overall Goal:  BEWARE!!! THIS BODY IS UNDER RECONSTRUCTION...Restoring the past...Preserving the future!

Fit Status:  I can get into a 34" waist, however, my luv handles get in the way. My new goal is to fit confortable in 34" pants by Dec '09.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
T
Sex:
Male
Age:
48
Location:
Illinois, United States
Occupation:
Retired Air Force - Systems Administrator/Computer Technician
Personal Website:
Gym:
T-Bone's Crib
Gym Location:
UNDERGROUND
When I Started:
Jul, 2006
How I Started:
In Jul ’06 I weighed 230lbs and bought my first 3x t-shirt and decided enough was enough. That’s when I started a diet and began working out. In Oct '06 I got more serious and started working out on a regular basis.
Why I Love It:
You get out of it what you put into it!
How I Stay Motivated:
Watching my body transform from fat to fit!
BB Accomplishments:
Maintaining a healthier lifestyle for 3 years STRONG!
Forum Signature:
BEWARE!!! THIS BODY IS UNDER RECONSTRUCTION...Restoring the past...Preserving the future!
Last Updated: Nov 6, 2008 11:13am

What T-Bone61 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Oct 10, 2007 Apr 30, 2009
Oct '07
1 year after starting diet and weight training. 40" waist. 
Last Updated: Nov 4, 2008 8:53pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Oct 17, 2008 8:42am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 17, 2008 8:42am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
BEWARE!!! THIS BODY IS UNDER RECONSTRUCTION...Restoring the past...Preserving the future!
Goal (Long):
When I first started weight lifting I had a 5 year goal to be in good physical condition by the time I turned 50. In nearly 3 years I've lost weight and made some muscular gains which has motivated me even more. Now I'm determined to acquire the strength and physique I desire to obtain the TOTAL PACKAGE!
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Nov 4, 2008 1:57pm

Members That Inspire T-Bone61:
spring85sigma [ BodySpace ]
Andrew inspires me because he's the only one I know on this site who started off using just body strength. NO WEIGHTS! That's phenominal! He does planche exercises which are very difficult. He also encourages and motivates me to stick to my goals. And likewise...I can count on him to rate my pics even though they aren't always a great as I'd like them to be.
View all 1 members who inspire T-Bone61 »

BodyAnswers
T-Bone61 has answered 52 of 67 total questions.
View all 52 of T-Bone61's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
Still working on this.
- Updated Oct 20, 2008 9:39am

What is your favorite "healthy" dessert? Give the recipe if applicable.
Don't have one.
- Updated Oct 20, 2008 9:38am

What are your secrets for making healthy food taste great?
Don't have any.
- Updated Oct 20, 2008 9:38am

View all 52 of T-Bone61's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 4, 2008 1:57pm

Videos of T-Bone61
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2008 1:57pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2008 1:57pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 17, 2008 10:09am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 22, 2008 7:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 131 View All Posts
Posts Per Day: 0.47
Last Activity: Jun 3, 2009 11:44am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Mobile DJ
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Tuna
  • Pistachios
  • Bananas
Cheat Foods:
  • Cookies
Workout Music:
  • Old School R&B ('70s/'80s)
Last Updated: Oct 22, 2008 10:46am

Friends (74)









Last Updated: Nov 20, 2008 11:05am

Visitor Comments (17)
[ Leave T-Bone61 a Comment ]
lacys [ View Profile ]
Today, 12:04pm
yea..........its time....got last posing class today and its countdown, 4th of july wasnt as bad i slept most of day so no temptation!
Keeping fit ciberbrat [ View Profile ]
Today, 4:17am
I extend the same wishes to you!
cbkennerly [ View Profile ]
Today, 4:14am
Hey T. How as ur weekend? Mine wasn't too bad.
buffalof1 [ View Profile ]
Today, 1:11am
Same to you my brother T!
Loaded Gun Bigpopsonswoll [ View Profile ]
Today, 12:05am
thx bro same to you. keep up the great work.
Me Again tcc_mckenzie [ View Profile ]
Today, 12:00am
Thanks, man! I did....needless to say, I sincerely hope the holiday was enjoyable for you, as well!
B-Racer [ View Profile ]
Yesterday, 6:37pm
Thanks, T. I enjoyed it. Too much food, but not too crazy. I did 3 different workouts this morning - had a lot of stress to release. Later, bro.
Me in my cellucor t-shirt miked512 [ View Profile ]
Yesterday, 4:10pm
I've replaced my AM weights with some cardio recently and have slightly gotten addicted to it. The rest of the training, supps, food, and life is the same as I find myself catching up on work. Man, I'm always online but yeah, I probably am MIA. I've been all caught up in this work and everything. Its been a trip.
DarkMuscle [ View Profile ]
Yesterday, 3:06pm
LOL...man. Let me know when you find out how to buy a pair, so I can turn mine in for a set of new and bigger ones...lol. Happy 4th to you as well T-Bone.
End of Cycle 11 Pic-Still Leaning Out-July 3, 2009 spring85sigma [ View Profile ]
Yesterday, 12:35pm
Thanks T! Hope you and yours are having a wonderful Holiday. I'm still hanging in there with the diet. Trying to see how much more I can bring out the pecs. I will be eating some of the things I like this weekend, but not a lot of anything. Great hearing from you. Keep up your hard work.
Relaxed JazzyJersey [ View Profile ]
Jul 1, 2009 8:20am
What up T? Got any BBQ plans for the 4th? It's gonna be a tough weekend, foodwise! Be Strong - LOL
eros64 [ View Profile ]
Jun 26, 2009 10:57pm
powerful looking man...keep good workout
Mike & Mike damann75 [ View Profile ]
Jun 26, 2009 10:18am
Thanks a lot T-Bone! Yeah DM is working me into shape..lol I can say I'm holding my own and that's a good thing..lol
Blkmuscle40 [ View Profile ]
Jun 26, 2009 9:24am
Thanks bro, I am working hard to make it happen myself. Just trying to get registered for fall classes and taking a full load. You can do it and I know you are going to feel great when you get down to where you want to be.
lacys [ View Profile ]
Jun 25, 2009 5:22pm
34......i am still wearing them but they are suppppper big.....im down like 31ish maybe 30ish ...........i cant be out hangin and kickin it gotta get stage ready! see ya soon
Out in the Georgia Woods Again! irav1968 [ View Profile ]
Jun 15, 2009 4:12pm
What's going on dude? How is the training going for you? Ira
Am I Getting There? GLovee3834 [ View Profile ]
Jun 15, 2009 7:00am
Hey T-Bone, How are things in your world? I came in fourth in my weight class. I learned a lot about myself and body by doing the show. Thank you for the encouragement and support man. The folks on Bodybuilding.com pushing me to be my best was a blessing.
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