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Membership Info
Member Since: Oct 2, 2008
BodyBlog Started: Oct 17, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 35
  • Overall: 3,655
Forum Posts: 133
BodyBlog Entries: 0
Comments to Others: 702
Forum Rep (?) :

Activity
Last Visit: Yesterday, 1:14pm
Last Forum Post: Never
Last Photo Upload: Nov 16, 2009 6:11pm
Last Profile Update: Yesterday, 12:53pm
Last Blog Post: Oct 17, 2008 10:09am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 75
Stalking (?) : 0
Inspiring (?) : 3

T-Bone61

Overall Goal:  BEWARE!!! THIS BODY IS UNDER RECONSTRUCTION...Restoring the past...Preserving the future!

Fit Status:  IT'S A MIRACLE!!!!!!!!!! Weighed in at 190 for the past 3 weeks!!!! OMG!!! Haven't been that weight since I was in my 20's!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
T
Sex:
Male
Age:
48
Location:
O Fallon, Illinois, United States
Occupation:
Retired Air Force - Systems Administrator/Computer Technician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2006
How I Started:
In Jul ’06 I weighed 232lbs and bought my first 3x t-shirt and decided enough was enough. That’s when I started a diet and began working out. In Oct '06 I got more serious and started working out on a regular basis.
Why I Love It:
You get out of it what you put into it!
How I Stay Motivated:
Watching my body transform from fat to fit!
BB Accomplishments:
Maintaining a healthier lifestyle for 3 years STRONG!
Forum Signature:
BEWARE!!! THIS BODY IS UNDER RECONSTRUCTION...Restoring the past...Preserving the future!
Last Updated: Sep 6, 2009 8:42pm

What T-Bone61 Is Up To:
Nov 16, 2009
T-Bone61 uploaded a new Photo Gallery Picture
Nov 15, 2009
T-Bone61 set a new Profile Picture
Sep 20, 2009
T-Bone61 uploaded a new Progress Picture
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 10, 2007 Sep 17, 2009
Oct '07
1 year after starting diet and weight training. 40" waist.
Last Updated: Sep 20, 2009 1:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Sep 3, 2009 4:01pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 17, 2008 8:42am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
BEWARE!!! THIS BODY IS UNDER RECONSTRUCTION...Restoring the past...Preserving the future!
Goal (Long):
When I first started weight lifting I had a 5 year goal to be in good physical condition by the time I turned 50. In nearly 3 years I've lost weight and made some muscular gains which has motivated me even more. Now I'm determined to acquire the strength and physique I desire to obtain the TOTAL PACKAGE!
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Nov 4, 2008 1:57pm

Members That Inspire T-Bone61:
Bigpopsonswoll [ BodySpace ]
A PRIME EXAMPLE! This brother is living proof that if you put your mind to it you can do it! I easily get motivated just by viewing his profile. He's always uplifting in his comments to me. I admire his determination to reach his goals. Can't wait to see him compete! Hint! Thanks for all that you do to inspire me to go for it. T
JazzyJersey [ BodySpace ]
One of my personal friends since I joined this site in Oct '08. Our stats are similar and I told him long ago that he was my competition. To begin bodybuilding later in life he understands the struggle of trying to lose weight and gain muscle simultaneously. He's done a fantastic job at it and looks great! He represents us over 45 guys well! Always there to encourage and motivate me and others. I appreciate your sincerity and keeping it real Kevin.
View all 6 members who inspire T-Bone61 »

BodyAnswers
T-Bone61 has answered 52 of 67 total questions.
View all 52 of T-Bone61's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
Still working on this.
- Updated Oct 20, 2008 9:39am

What is your favorite "healthy" dessert? Give the recipe if applicable.
Don't have one.
- Updated Oct 20, 2008 9:38am

What are your secrets for making healthy food taste great?
Don't have any.
- Updated Oct 20, 2008 9:38am

View all 52 of T-Bone61's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 4, 2008 1:57pm

Videos of T-Bone61
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2008 1:57pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2008 1:57pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 17, 2008 10:09am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 22, 2008 7:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 133 View All Posts
Posts Per Day: 0.32
Last Activity: Oct 7, 2009 4:25pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Mobile DJ
  • Golf
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Tuna
  • Pistachios
  • Bananas
Cheat Foods:
  • Cookies
Workout Music:
  • Old School R&B ('70s/'80s)
Last Updated: Sep 14, 2009 12:31pm

Friends (75)









Last Updated: Yesterday, 12:53pm

Visitor Comments (85)
[ Leave T-Bone61 a Comment ]
Pre-Workout-Nov. 20, 2009 spring85sigma [ View Profile ]
Yesterday, 2:06pm
Thanks for stopping through, T! I'm hanging in there. Hope all is well with you and yours and that you are enjoying the weekend!
Blkmuscle40 [ View Profile ]
Yesterday, 1:45pm
Im working hard Tee....you just dont know bro...plus school and work... its kicking a bros butt
Front Relaxed - 198 lbs. JazzyJersey [ View Profile ]
Nov 20, 2009 6:47am
I'm targeting Dec 11th to retake the exam. I've got today and Sat. off from training. I hit it hard this wk in anticipation of my time off. The old man is aching LOL. Have a great weekend T. --Kevin
B-Racer [ View Profile ]
Nov 18, 2009 11:31pm
I'm still at it, but eating has been off for awhile now. Got to become more focused on reaching goals. Hang in there and enjoy the holiday season.
B-Racer [ View Profile ]
Nov 17, 2009 12:03am
Just stopping by, T. How goes it?
Front Relaxed - 198 lbs. JazzyJersey [ View Profile ]
Nov 16, 2009 7:59pm
Thanks T, I'm gonna give it another shot this month for the exam. I was bummed out because I studied so hard. Missed passing by 4 questions!
cbkennerly [ View Profile ]
Nov 16, 2009 6:27pm
Hey T my pleasure. I took this pic in while all up in a bulking cycle so I'm supper surprised I look someone decent, lol.
Front Relaxed - 198 lbs. JazzyJersey [ View Profile ]
Nov 15, 2009 8:42pm
you and Andrew are killing me with being in the great outdoors. Looking good bro. The waist is steadily improving. Kudos. I didn't pass my certification test :( I'll retake this month. If you have any words of wisdom, I'm all ears.
Pre-Workout-Nov. 20, 2009 spring85sigma [ View Profile ]
Nov 15, 2009 6:31pm
T, you know I'm liking that profile pic! Nothing like being in the great outdoors taking pics in November. LOL! I was out today. I was so glad to see the sun after Ida did her thing her in Virginia. Looking good sir!
Side chest irav1968 [ View Profile ]
Nov 15, 2009 4:52am
T, I have been off the site for a minute. Man CONGRATULATIONS! Dude your looking good! Continued success to you. * Great legs in the profile shot dude!
Pre-Workout-Nov. 20, 2009 spring85sigma [ View Profile ]
Nov 15, 2009 3:03am
T, how are things sir? Haven't had a workout since Wednesday. The weather has been too bad even for me. LOL! Hopefully, I will be able to get a good workout in later today! Hope all is well with you and yours!
Keeping it 100 Bigpopsonswoll [ View Profile ]
Nov 13, 2009 7:15pm
Just stopping bye to say what's up!! Have a great weekend.
Front Relaxed - 198 lbs. JazzyJersey [ View Profile ]
Nov 5, 2009 8:50am
where u at? U done got your certification and now u too big for us? LOL. Hope all is well. Holla!
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Nov 1, 2009 6:18pm
hey T how ya been? long timeno hear from I hope this finds you well stay focused
In my domain!! Yes mine Siranthony [ View Profile ]
Oct 28, 2009 4:45pm
What's up T-Bone? How are things going with you and your workouts?
Me in my cellucor t-shirt miked512 [ View Profile ]
Oct 28, 2009 5:32am
lmao, you sure took that the wrong way. There was nothing about giving up said. If you took it that way, then you weren't supposed to. LMAO, I'm just lazy. :-)
ciberbrat [ View Profile ]
Oct 28, 2009 2:12am
What's good T? I only slowed my role while going throuh a few changes, already on the re-bound.I'm only frustrated the my wrist is stiff, yet I'm going to keep on working with it outside therapy to get as much as possible out of it. Thanks for shouting out.
Front Relaxed - 198 lbs. JazzyJersey [ View Profile ]
Oct 27, 2009 8:26pm
Thanks!
Pre-Workout-Nov. 20, 2009 spring85sigma [ View Profile ]
Oct 27, 2009 6:54pm
Sorry about the flooding. Happy that the insurance will cover it! It has to be frustrating nevertheless. Glad to hear that you are hitting the workouts in the midst of your inconveniences. Keep pushing!
Pre-Workout-Nov. 20, 2009 spring85sigma [ View Profile ]
Oct 27, 2009 5:59pm
Thanks for stopping through! I'm trying to hold things together. How are things with you?
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