Last Visit: Nov 29, 2009 9:11am Last Forum Post:Never Last Photo Upload: Mar 22, 2008 1:31pm Last Profile Update: Oct 26, 2009 2:35pm Last Blog Post: Aug 19, 2007 1:53pm
Hey man, its about time for me check back in on your progress. I take that you avi is your latest picture. Looking ripped dude. Awesome physique! Abs are ripped to the extreme, chest looks great and has good definition. Arms are looking pumped too. Nice shot of the veins. Keep it up. I'm slowly but surely getting there. It people that look like you that make me want to keep it trying. Continued success!
Hey James, its been a long time since I dropped by. Profile pic looks awesome bro! Definitely looking ripped!! I'm at it again after about 6 months off. I wish I could get close to the physique you have built. Hopefully I'll stay committed in 2009, I'm really wanting to see some abs. Hope all is still going well.
tPlease add me to your friends list. Your progress is inspiring me! I just put progress pics and stuff. Take a look and let me know what you think. About my pics my posture is way off because my legs are still weak in rehab that will come in time. feel free let me know what about my physique is coming along and what still needs work … etc This is 1 month in with getting most of my lifts and diet in hope to hear from you soon you can PM me or me at doobzkhq@gmail if that is easier
Looks like you are making some great progress James. Overall, definitely more definition. Midsection/abs are looking more incredible too. Anything opening up with the modeling career goal. I'm still hanging in there....gained back 10 lbs but ready to start back strict and lose 20 and cut for summer. It will be here before we know it. Keep up the awesome progress.
No competitions as of yet, maybe 2009-2010, got all time in the world :)
No i dont spend long in the gym but my body responds better to short intense training :)
