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Szczur33
"Get bigger and stronger."

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Progress Pictures


Oldest Newest
Jan 26, 2008 Mar 30, 2008
Front 185 LBS Side View 195-200

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 25.0 lb (11.4 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 13.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 12, 2009 210.0 lb (95.5 kg) 15.0 lb (6.8 kg) 7.7 %
Mar 30, 2008 195.0 lb (88.6 kg) 10.0 lb (4.5 kg) 5.4 %
Jan 26, 2008 185.0 lb (84.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.5 % Change: -0.5 %
Current: 10.0 % Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 30, 2008 10.0 % -0.5 % -4.8 %
Jan 26, 2008 10.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 12, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 30, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 26, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 37.0 lb (16.8 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 16.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 11, 2009 262.0 lb (119.1 kg) 12.0 lb (5.5 kg) 4.8 %
Jul 12, 2009 250.0 lb (113.6 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 30, 2008 250.0 lb (113.6 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 11, 2008 250.0 lb (113.6 kg) 25.0 lb (11.4 kg) 11.1 %
Jan 26, 2008 225.0 lb (102.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 50.0 lb (22.7 kg)
Current: 365.0 lb (165.9 kg) Percent Change: 15.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 12, 2009 365.0 lb (165.9 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 30, 2008 365.0 lb (165.9 kg) 50.0 lb (22.7 kg) 15.9 %
Jan 26, 2008 315.0 lb (143.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 385.0 lb (175.0 kg) Change: 10.0 lb (4.5 kg)
Current: 395.0 lb (179.5 kg) Percent Change: 2.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 12, 2009 395.0 lb (179.5 kg) 10.0 lb (4.5 kg) 2.6 %
Mar 30, 2008 385.0 lb (175.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 26, 2008 385.0 lb (175.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 16.0 lb (7.3 kg)
Current: 151.0 lb (68.6 kg) Percent Change: 11.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 11, 2009 151.0 lb (68.6 kg) 11.0 lb (5.0 kg) 7.9 %
Jul 12, 2009 140.0 lb (63.6 kg) 5.0 lb (2.3 kg) 3.7 %
Mar 30, 2008 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 26, 2008 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: 34.0 lb (15.5 kg)
Current: 227.0 lb (103.2 kg) Percent Change: 17.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 11, 2009 227.0 lb (103.2 kg) 46.0 lb (20.9 kg) 25.4 %
Jul 12, 2009 181.0 lb (82.3 kg) -12.0 lb (-5.5 kg) -6.2 %
Mar 30, 2008 193.0 lb (87.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 47.0 lb (21.4 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 28.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 11, 2009 215.0 lb (97.7 kg) 34.0 lb (15.5 kg) 18.8 %
Jul 12, 2009 181.0 lb (82.3 kg) -11.0 lb (-5.0 kg) -5.7 %
Mar 30, 2008 192.0 lb (87.3 kg) 27.0 lb (12.3 kg) 16.4 %
Mar 11, 2008 165.0 lb (75.0 kg) -3.0 lb (-1.4 kg) -1.8 %
Jan 26, 2008 168.0 lb (76.4 kg)


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