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SyrThjo

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: -10.0 lb (-4.5 kg)
Current: 230.0 lb (104.5 kg) Percent Change: -4.2 %

  Start Current Goal Remaining  
  Mar 1, 2008 Jan 3, 2010 Jun 1, 2008 Goal Has Expired  
  240.0 lb (109.1 kg) 230.0 lb (104.5 kg) 225.0 lb (102.3 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
May 12, 2008 230.0 lb (104.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 28, 2008 230.0 lb (104.5 kg) -2.0 lb (-0.9 kg) -0.9 %
Apr 22, 2008 232.0 lb (105.5 kg) 2.0 lb (0.9 kg) 0.9 %
Apr 15, 2008 230.0 lb (104.5 kg) -2.0 lb (-0.9 kg) -0.9 %
Apr 5, 2008 232.0 lb (105.5 kg) -2.0 lb (-0.9 kg) -0.9 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Mar 15, 2008 Jan 3, 2010 Dec 31, 2008 Goal Has Expired  
  14.0 % 16.0 % 10.0 % 6.0 %  

Date Body Stats: Bodyfat Change % Change
May 28, 2008 16.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 47.3" (120.0 cm) Change: -1.3" (-3.2 cm)
Current: 46.0" (116.8 cm) Percent Change: -2.6 %

  Start Current Goal Remaining  
  Mar 15, 2008 Jan 3, 2010 Dec 31, 2008 Goal Has Expired  
  47.3" (120.0 cm) 46.0" (116.8 cm) 48.0" (121.9 cm) 2.0" (5.1 cm)  

Date Body Stats: Chest Change % Change
May 18, 2008 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 5, 2008 46.0" (116.8 cm) -1.3" (-3.2 cm) -2.6 %
Mar 15, 2008 47.3" (120.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.7" (34.8 cm) Change: 0.3" (0.8 cm)
Current: 14.0" (35.6 cm) Percent Change: 2.2 %

  Start Current Goal Remaining  
  Mar 15, 2008 Jan 3, 2010 Dec 31, 2008 Goal Has Expired  
  13.7" (34.8 cm) 14.0" (35.6 cm) 17.5" (44.5 cm) 3.5" (8.9 cm)  

Date Body Stats: Arms Change % Change
May 18, 2008 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Apr 5, 2008 13.5" (34.3 cm) -0.2" (-0.5 cm) -1.5 %
Mar 15, 2008 13.7" (34.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.7" (113.5 cm) Change: -4.2" (-10.7 cm)
Current: 40.5" (102.9 cm) Percent Change: -9.4 %

  Start Current Goal Remaining  
  Mar 15, 2008 Jan 3, 2010 Dec 31, 2008 Goal Has Expired  
  44.7" (113.5 cm) 40.5" (102.9 cm) 41.5" (105.4 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
May 18, 2008 40.5" (102.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 5, 2008 40.5" (102.9 cm) -4.2" (-10.7 cm) -9.4 %
Mar 15, 2008 44.7" (113.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 41.6" (105.7 cm) Change: -1.1" (-2.8 cm)
Current: 40.5" (102.9 cm) Percent Change: -2.6 %

  Start Current Goal Remaining  
  Mar 15, 2008 Jan 3, 2010 Dec 31, 2008 Goal Has Expired  
  41.6" (105.7 cm) 40.5" (102.9 cm) 34.1" (86.6 cm) 6.4" (16.3 cm)  

Date Body Stats: Waist Change % Change
May 18, 2008 40.5" (102.9 cm) 0.5" (1.3 cm) 1.3 %
Apr 5, 2008 40.0" (101.6 cm) -1.6" (-4.1 cm) -3.8 %
Mar 15, 2008 41.6" (105.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -1.0" (-2.5 cm)
Current: 24.0" (61.0 cm) Percent Change: -4.0 %

  Start Current Goal Remaining  
  Mar 15, 2008 Jan 3, 2010 Dec 31, 2008 Goal Has Expired  
  25.0" (63.5 cm) 24.0" (61.0 cm) 25.8" (65.5 cm) 1.8" (4.6 cm)  

Date Body Stats: Thighs Change % Change
May 18, 2008 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 5, 2008 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
Mar 15, 2008 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 15, 2008 Jan 3, 2010 Dec 31, 2008 Goal Has Expired  
  17.0" (43.2 cm) 17.0" (43.2 cm) 17.0" (43.2 cm) Goal Achieved!  

Date Body Stats: Calves Change % Change
May 18, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 5, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 15, 2008 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.6" (26.9 cm) Change: 1.4" (3.6 cm)
Current: 12.0" (30.5 cm) Percent Change: 13.2 %

  Start Current Goal Remaining  
  Mar 15, 2008 Jan 3, 2010 Dec 31, 2008 Goal Has Expired  
  10.6" (26.9 cm) 12.0" (30.5 cm) 14.1" (35.8 cm) 2.1" (5.3 cm)  

Date Body Stats: Forearms Change % Change
May 18, 2008 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
Apr 5, 2008 11.0" (27.9 cm) 0.4" (1.0 cm) 3.8 %
Mar 15, 2008 10.6" (26.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.3" (130.2 cm) Change: 1.8" (4.4 cm)
Current: 53.0" (134.6 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 18, 2008 53.0" (134.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 5, 2008 53.0" (134.6 cm) 1.8" (4.4 cm) 3.4 %
Mar 15, 2008 51.3" (130.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 19.5" (49.5 cm) Change: -1.5" (-3.8 cm)
Current: 18.0" (45.7 cm) Percent Change: -7.7 %

  Start Current Goal Remaining  
  Mar 15, 2008 Jan 3, 2010 Dec 31, 2008 Goal Has Expired  
  19.5" (49.5 cm) 18.0" (45.7 cm) 18.0" (45.7 cm) Goal Achieved!  

Date Body Stats: Neck Change % Change
May 18, 2008 18.0" (45.7 cm) -0.3" (-0.6 cm) -1.4 %
Apr 5, 2008 18.3" (46.4 cm) -1.3" (-3.2 cm) -6.4 %
Mar 15, 2008 19.5" (49.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 15, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: -11.0 lb (-5.0 kg)
Current: 209.0 lb (95.0 kg) Percent Change: -5.0 %

  Start Current Goal Remaining  
  Mar 1, 2008 Jan 3, 2010 Dec 31, 2008 Goal Has Expired  
  220.0 lb (100.0 kg) 209.0 lb (95.0 kg) 260.0 lb (118.2 kg) 51.0 lb (23.2 kg)  

Date Lifting Stats: Bench Change % Change
Oct 24, 2009 209.0 lb (95.0 kg) -36.0 lb (-16.4 kg) -14.7 %
Jun 1, 2008 245.0 lb (111.4 kg) 7.0 lb (3.2 kg) 2.9 %
May 11, 2008 238.0 lb (108.2 kg) 7.0 lb (3.2 kg) 3.0 %
Apr 28, 2008 231.0 lb (105.0 kg) 3.0 lb (1.4 kg) 1.3 %
Apr 2, 2008 228.0 lb (103.6 kg) 10.0 lb (4.5 kg) 4.6 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: 146.0 lb (66.4 kg)
Current: 411.0 lb (186.8 kg) Percent Change: 55.1 %

  Start Current Goal Remaining  
  Mar 1, 2008 Jan 3, 2010 Dec 31, 2008 Goal Has Expired  
  311.0 lb (141.4 kg) 411.0 lb (186.8 kg) 400.0 lb (181.8 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Oct 24, 2009 411.0 lb (186.8 kg) 17.0 lb (7.7 kg) 4.3 %
Jul 23, 2008 394.0 lb (179.1 kg) 28.0 lb (12.7 kg) 7.7 %
Jul 16, 2008 366.0 lb (166.4 kg) 5.0 lb (2.3 kg) 1.4 %
May 13, 2008 361.0 lb (164.1 kg) 24.0 lb (10.9 kg) 7.1 %
May 9, 2008 337.0 lb (153.2 kg) 12.0 lb (5.5 kg) 3.7 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: 152.0 lb (69.1 kg)
Current: 417.0 lb (189.5 kg) Percent Change: 57.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 29, 2008 417.0 lb (189.5 kg) 23.0 lb (10.5 kg) 5.8 %
Jul 23, 2008 394.0 lb (179.1 kg) 2.0 lb (0.9 kg) 0.5 %
May 11, 2008 392.0 lb (178.2 kg) 2.0 lb (0.9 kg) 0.5 %
Apr 1, 2008 390.0 lb (177.3 kg) -5.0 lb (-2.3 kg) -1.3 %
Mar 31, 2008 395.0 lb (179.5 kg) 13.0 lb (5.9 kg) 3.4 %
 
Show Full History (9 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 5.0 lb (2.3 kg)
Current: 105.0 lb (47.7 kg) Percent Change: 5.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 9, 2008 105.0 lb (47.7 kg) 7.0 lb (3.2 kg) 7.1 %
Apr 1, 2008 98.0 lb (44.5 kg) -2.0 lb (-0.9 kg) -2.0 %
Mar 1, 2008 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 75.0 lb (34.1 kg)
Current: 245.0 lb (111.4 kg) Percent Change: 44.1 %

  Start Current Goal Remaining  
  Mar 1, 2008 Jan 3, 2010 Dec 31, 2008 Goal Has Expired  
  170.0 lb (77.3 kg) 245.0 lb (111.4 kg) 200.0 lb (90.9 kg) Goal Achieved!  

Date Lifting Stats: Barbell Rows Change % Change
Jun 1, 2008 245.0 lb (111.4 kg) 30.0 lb (13.6 kg) 14.0 %
May 9, 2008 215.0 lb (97.7 kg) 8.0 lb (3.6 kg) 3.9 %
Apr 2, 2008 207.0 lb (94.1 kg) 11.0 lb (5.0 kg) 5.6 %
Apr 1, 2008 196.0 lb (89.1 kg) 5.0 lb (2.3 kg) 2.6 %
Mar 24, 2008 191.0 lb (86.8 kg) 21.0 lb (9.5 kg) 12.4 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 0.0 lb (0.0 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 1, 2008 Jan 3, 2010 Dec 31, 2008 Goal Has Expired  
  140.0 lb (63.6 kg) 140.0 lb (63.6 kg) 160.0 lb (72.7 kg) 20.0 lb (9.1 kg)  

Date Lifting Stats: Overhead Press Change % Change
May 9, 2008 140.0 lb (63.6 kg) 5.0 lb (2.3 kg) 3.7 %
Apr 1, 2008 135.0 lb (61.4 kg) -5.0 lb (-2.3 kg) -3.6 %
Mar 1, 2008 140.0 lb (63.6 kg)


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