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To:
Valkyrie_To_Be
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From:
SyrThjo
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Aug 17, 2009 1:17pm
It might be fair to say I fell off the face of the Earth, a bit.
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To:
31233
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From:
SyrThjo
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Nov 16, 2008 10:23am
Congrats on your transformation of the week selection. Your success is nothing short of amazing. Great job.
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To:
31233
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From:
SyrThjo
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Sep 19, 2008 3:14pm
Great Progess!!
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To:
sensiD
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From:
SyrThjo
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Aug 23, 2008 10:46pm
I did hear about the concession of all war points. Gwen and Artos may know me as Alan Meriwether. I authorized in Artos' armor at the Crown Tourney that Tomeeki won (hosted by Volkmar)
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To:
FitCent
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From:
SyrThjo
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Aug 11, 2008 8:06am
So far, so good. I was in Reno last week looking for a new house. I'm moving for a new job, so workouts have been a little problematic, not to mention eating in restaurants all week.
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To:
BBDiesel
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From:
SyrThjo
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Aug 11, 2008 5:55am
Congrats on the Dexter Jackson Classic. I had a feeling you would be hard to beat. Well done!
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To:
31233
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From:
SyrThjo
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Aug 2, 2008 2:34am
Actually, I'm getting ready for the big move to Reno. It'll be quite an adventure. Are you keeping busy there?
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To:
littlred67
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From:
SyrThjo
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Jul 21, 2008 6:24am
How is the move going? Are things still a mess? I'm getting set to make a big move of my own. Only, I'm going West.
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To:
sensiD
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From:
SyrThjo
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Jul 21, 2008 6:16am
Thanks! You guessed correctly. I won't be able to make Pennsic Have a good time, there. The good news is that I will be much closer to Estrella.
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To:
FitCent
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From:
SyrThjo
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Jul 17, 2008 8:49am
I've got a couple of pictures in my gallery, but my setup is based around a Weider set with a squat cage, bar, weights, a bench with the leg curl/extension setup. I've also added some dumbbell handles and 1 inch plates for those, a dip/pullup station, and a swiss ball. That's the main setup.
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To:
BBDiesel
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From:
SyrThjo
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Jul 16, 2008 5:56pm
Great striations in your avi pic. You will be hard to pass over in the Dexter Jackson Classic. Good luck.
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To:
FitCent
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From:
SyrThjo
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Jul 16, 2008 5:52pm
Great progress! I was going to comment that they got the lettering on your shirt backwards, but that joke is probably worn out by now. :)
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To:
smorgan1227
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From:
SyrThjo
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Jul 16, 2008 2:26am
Thanks. Your new picture is amazing. I see you made it to the photo shoot in great shape. Wow!
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To:
HoosierHardGain
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From:
SyrThjo
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Jul 16, 2008 2:25am
Thanks. You look like you are doing pretty well, yourself.
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To:
FitCent
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From:
SyrThjo
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Jul 11, 2008 7:10am
I'm holding steady for the moment. Next week, I'm starting a different workout, aimed at high intensity and short duration.
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To:
smorgan1227
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From:
SyrThjo
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Jul 9, 2008 2:13pm
I've noticed that it's either bulking or cutting. But then, it seems most guys want to be bigger than they are. I'm big enough, I just need to improve the quality. :)
Good luck with your photo shoot. I'll be curious to hear how it goes.
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To:
smorgan1227
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From:
SyrThjo
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Jul 9, 2008 8:32am
I'm not doing too bad. I'm stalled out a bit on the fat loss, but I am making progress putting on some muscle.
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To:
smorgan1227
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From:
SyrThjo
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Jul 9, 2008 2:18am
Your progress pics are looking good. I can see more detail in your back and shoulders. It also looks like your left arm is catching up with your right. :)
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To:
Palespyder
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From:
SyrThjo
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Jul 7, 2008 8:43am
It's not a problem. There seemed to be a bunch of that going around that day. I think the heat surprised a lot of people.
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To:
smorgan1227
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From:
SyrThjo
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Jul 2, 2008 1:33pm
Swordfighting, with a middle ages group called the Society for Creative Anachronism (www.sca.org)
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