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Synny
"put on a shit load of weight which is alot harder/expensive than i thought having a physical job! :("

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BodyBlog
Photos (2)
Progress & Goals
Workout Tracker
BodyGroups (3) NEW!!

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Progress Pictures


Oldest Newest
Feb 23, 2006 Jun 4, 2007
68 kgs 80kgs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 176.0 lb (80.0 kg) Change: 6.6 lb (3.0 kg)
Current: 182.6 lb (83.0 kg) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 23, 2008 182.6 lb (83.0 kg) 2.2 lb (1.0 kg) 1.2 %
May 20, 2008 180.4 lb (82.0 kg) -8.8 lb (-4.0 kg) -4.7 %
Apr 27, 2008 189.2 lb (86.0 kg) 13.2 lb (6.0 kg) 7.5 %
Oct 17, 2006 176.0 lb (80.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.7 % Change: -0.7 %
Current: 13.0 % Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 18, 2009 13.0 % -4.0 % -23.5 %
Jul 3, 2008 17.0 % 3.3 % 24.2 %
Oct 17, 2006 13.7 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 17, 2006 38.0" (96.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 17, 2006 13.7" (34.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 17, 2006 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 17, 2006 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 17, 2006 14.0" (35.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 17, 2006 11.7" (29.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 17, 2006 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 79.2 lb (36.0 kg)
Current: 233.2 lb (106.0 kg) Percent Change: 51.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 29, 2008 233.2 lb (106.0 kg) -8.8 lb (-4.0 kg) -3.6 %
May 16, 2008 242.0 lb (110.0 kg) 8.8 lb (4.0 kg) 3.8 %
Apr 21, 2008 233.2 lb (106.0 kg) 79.2 lb (36.0 kg) 51.4 %
Oct 17, 2006 154.0 lb (70.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 204.6 lb (93.0 kg) Change: 123.2 lb (56.0 kg)
Current: 327.8 lb (149.0 kg) Percent Change: 60.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 29, 2008 327.8 lb (149.0 kg) 28.6 lb (13.0 kg) 9.6 %
May 16, 2008 299.2 lb (136.0 kg) 94.6 lb (43.0 kg) 46.2 %
Apr 21, 2008 204.6 lb (93.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 147.4 lb (67.0 kg) Change: 154.0 lb (70.0 kg)
Current: 301.4 lb (137.0 kg) Percent Change: 104.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 9, 2008 301.4 lb (137.0 kg) 154.0 lb (70.0 kg) 104.5 %
Apr 21, 2008 147.4 lb (67.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 8.8 lb (4.0 kg)
Current: 52.8 lb (24.0 kg) Percent Change: 20.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 21, 2008 52.8 lb (24.0 kg) 8.8 lb (4.0 kg) 20.0 %
Oct 17, 2006 44.0 lb (20.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 21, 2008 204.6 lb (93.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 21, 2008 110.0 lb (50.0 kg)


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