bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Sylvo
"Compete and Win a National Qualifier"

View Sylvo's:
Profile
BodyBlog (19)
Photos (1)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact Sylvo:
Send Email
Send Private Message
Report Sylvo Report Sylvo
Leave Comment for Sylvo Leave Comment


Progress Pictures


Oldest Newest
May 3, 2007 Dec 10, 2008
Abs Just a pose.. terrible lighting

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 19.0 lb (8.6 kg)
Current: 159.0 lb (72.3 kg) Percent Change: 13.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 28, 2009 159.0 lb (72.3 kg) 14.0 lb (6.4 kg) 9.7 %
Nov 6, 2008 145.0 lb (65.9 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 27, 2008 145.0 lb (65.9 kg) 10.0 lb (4.5 kg) 7.4 %
Jul 31, 2008 135.0 lb (61.4 kg) -10.0 lb (-4.5 kg) -6.9 %
Dec 29, 2007 145.0 lb (65.9 kg) 25.0 lb (11.4 kg) 20.8 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.7 % Change: -1.7 %
Current: 21.0 % Percent Change: -7.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 28, 2009 21.0 % 1.0 % 5.0 %
Jan 14, 2009 20.0 % 9.8 % 96.1 %
Jun 12, 2007 10.2 % -3.8 % -27.1 %
May 3, 2007 14.0 % -1.0 % -6.7 %
Mar 11, 2007 15.0 % 1.7 % 12.8 %
 
Show Full History (10 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.5" (90.2 cm) Change: 1.8" (4.4 cm)
Current: 37.3" (94.6 cm) Percent Change: 4.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 28, 2009 37.3" (94.6 cm) 1.8" (4.4 cm) 4.9 %
Nov 29, 2008 35.5" (90.2 cm) 4.5" (11.4 cm) 14.5 %
Jun 28, 2007 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Jun 12, 2007 32.0" (81.3 cm) 2.5" (6.4 cm) 8.5 %
May 3, 2007 29.5" (74.9 cm) -5.0" (-12.7 cm) -14.5 %
 
Show Full History (11 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 1.5" (3.8 cm)
Current: 13.0" (33.0 cm) Percent Change: 13.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 28, 2009 13.0" (33.0 cm) 3.0" (7.6 cm) 30.0 %
Jun 28, 2007 10.0" (25.4 cm) -0.5" (-1.3 cm) -4.8 %
Jun 12, 2007 10.5" (26.7 cm) -1.0" (-2.5 cm) -8.7 %
May 3, 2007 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
Mar 11, 2007 12.0" (30.5 cm) 0.8" (1.9 cm) 6.7 %
 
Show Full History (9 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.3" (99.7 cm) Change: 3.3" (8.3 cm)
Current: 42.5" (108.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 28, 2009 42.5" (108.0 cm) 1.5" (3.8 cm) 3.7 %
Nov 29, 2008 41.0" (104.1 cm) 5.0" (12.7 cm) 13.9 %
Jun 28, 2007 36.0" (91.4 cm) -0.3" (-0.6 cm) -0.7 %
Jun 12, 2007 36.3" (92.1 cm) 1.3" (3.2 cm) 3.6 %
May 3, 2007 35.0" (88.9 cm) -3.3" (-8.3 cm) -8.5 %
 
Show Full History (8 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.8" (75.6 cm) Change: 1.8" (4.4 cm)
Current: 31.5" (80.0 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 28, 2009 31.5" (80.0 cm) 0.5" (1.3 cm) 1.6 %
Nov 29, 2008 31.0" (78.7 cm) 3.5" (8.9 cm) 12.7 %
Jun 28, 2007 27.5" (69.9 cm) -3.8" (-9.5 cm) -12.0 %
Jun 12, 2007 31.3" (79.4 cm) 3.8" (9.5 cm) 13.6 %
May 3, 2007 27.5" (69.9 cm) -1.6" (-4.1 cm) -5.6 %
 
Show Full History (11 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 1.3" (3.2 cm)
Current: 26.3" (66.7 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 28, 2009 26.3" (66.7 cm) 4.8" (12.1 cm) 22.1 %
Jun 28, 2007 21.5" (54.6 cm) -14.5" (-36.8 cm) -40.3 %
Jun 12, 2007 36.0" (91.4 cm) 13.3" (33.7 cm) 58.2 %
May 3, 2007 22.8" (57.8 cm) -1.5" (-3.8 cm) -6.1 %
Mar 11, 2007 24.2" (61.6 cm) 0.2" (0.6 cm) 1.0 %
 
Show Full History (9 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.8" (42.5 cm) Change: -0.8" (-1.9 cm)
Current: 16.0" (40.6 cm) Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 28, 2009 16.0" (40.6 cm) 2.5" (6.4 cm) 18.5 %
Jun 28, 2007 13.5" (34.3 cm) -0.8" (-1.9 cm) -5.3 %
Jun 12, 2007 14.3" (36.2 cm) -0.3" (-0.6 cm) -1.7 %
May 3, 2007 14.5" (36.8 cm) -0.3" (-0.6 cm) -1.7 %
Mar 11, 2007 14.8" (37.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: 3.8" (9.5 cm)
Current: 45.3" (114.9 cm) Percent Change: 9.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 28, 2009 45.3" (114.9 cm) 4.8" (12.1 cm) 11.7 %
Jun 28, 2007 40.5" (102.9 cm) 1.5" (3.8 cm) 3.8 %
Jun 12, 2007 39.0" (99.1 cm) -1.5" (-3.8 cm) -3.7 %
May 3, 2007 40.5" (102.9 cm) -0.4" (-1.0 cm) -0.9 %
Mar 11, 2007 40.9" (103.8 cm) -0.4" (-0.9 cm) -0.9 %
 
Show Full History (10 Entries)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 28, 2009 5'4.0" (1.6 m) -1'11.5" (-0.0 m) -0.8 %
Nov 29, 2008 5'4.5" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Nov 6, 2008 5'4.5" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Oct 27, 2008 5'4.5" (1.6 m) 0'0.5" (0.0 m) 0.8 %
Jul 31, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (12 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 48.0 lb (21.8 kg)
Current: 149.0 lb (67.7 kg) Percent Change: 47.5 %

  Start Current Goal Remaining  
  Jul 31, 2008 Jan 5, 2010 Dec 31, 2008 Goal Has Expired  
  141.0 lb (64.1 kg) 149.0 lb (67.7 kg) 181.0 lb (82.3 kg) 32.0 lb (14.5 kg)  

Date Lifting Stats: Bench Change % Change
May 28, 2009 149.0 lb (67.7 kg) -12.0 lb (-5.5 kg) -7.5 %
Jan 27, 2009 161.0 lb (73.2 kg) -6.0 lb (-2.7 kg) -3.6 %
Jan 14, 2009 167.0 lb (75.9 kg) 26.0 lb (11.8 kg) 18.4 %
Nov 6, 2008 141.0 lb (64.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 31, 2008 141.0 lb (64.1 kg) 4.0 lb (1.8 kg) 2.9 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 158.0 lb (71.8 kg) Change: 83.0 lb (37.7 kg)
Current: 241.0 lb (109.5 kg) Percent Change: 52.5 %

  Start Current Goal Remaining  
  Jul 31, 2008 Jan 5, 2010 Dec 31, 2008 Goal Has Expired  
  199.0 lb (90.5 kg) 241.0 lb (109.5 kg) 247.0 lb (112.3 kg) 6.0 lb (2.7 kg)  

Date Lifting Stats: Squat Change % Change
May 28, 2009 241.0 lb (109.5 kg) 20.0 lb (9.1 kg) 9.0 %
Jan 27, 2009 221.0 lb (100.5 kg) 20.0 lb (9.1 kg) 10.0 %
Jan 14, 2009 201.0 lb (91.4 kg) 7.0 lb (3.2 kg) 3.6 %
Nov 6, 2008 194.0 lb (88.2 kg) -5.0 lb (-2.3 kg) -2.5 %
Jul 31, 2008 199.0 lb (90.5 kg) 18.0 lb (8.2 kg) 9.9 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 50.0 lb (22.7 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 28.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 28, 2009 225.0 lb (102.3 kg) 44.0 lb (20.0 kg) 24.3 %
Nov 6, 2008 181.0 lb (82.3 kg) -14.0 lb (-6.4 kg) -7.2 %
Dec 29, 2007 195.0 lb (88.6 kg) 20.0 lb (9.1 kg) 11.4 %
Nov 26, 2007 175.0 lb (79.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 60.0 lb (27.3 kg) Change: 37.0 lb (16.8 kg)
Current: 97.0 lb (44.1 kg) Percent Change: 61.7 %

  Start Current Goal Remaining  
  Jul 31, 2008 Jan 5, 2010 Dec 31, 2008 Goal Has Expired  
  81.0 lb (36.8 kg) 97.0 lb (44.1 kg) 107.0 lb (48.6 kg) 10.0 lb (4.5 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jan 27, 2009 97.0 lb (44.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 14, 2009 97.0 lb (44.1 kg) 13.0 lb (5.9 kg) 15.5 %
Nov 6, 2008 84.0 lb (38.2 kg) 3.0 lb (1.4 kg) 3.7 %
Jul 31, 2008 81.0 lb (36.8 kg) 27.0 lb (12.3 kg) 50.0 %
Dec 29, 2007 54.0 lb (24.5 kg) -7.0 lb (-3.2 kg) -11.5 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 68.0 lb (30.9 kg) Change: 59.0 lb (26.8 kg)
Current: 127.0 lb (57.7 kg) Percent Change: 86.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 31, 2008 127.0 lb (57.7 kg) 15.0 lb (6.8 kg) 13.4 %
Dec 29, 2007 112.0 lb (50.9 kg) 12.0 lb (5.5 kg) 12.0 %
Nov 26, 2007 100.0 lb (45.5 kg) 32.0 lb (14.5 kg) 47.1 %
Jan 15, 2007 68.0 lb (30.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 68.0 lb (30.9 kg) Change: 42.0 lb (19.1 kg)
Current: 110.0 lb (50.0 kg) Percent Change: 61.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 27, 2009 110.0 lb (50.0 kg) 16.0 lb (7.3 kg) 17.0 %
Jul 31, 2008 94.0 lb (42.7 kg) 7.0 lb (3.2 kg) 8.0 %
Dec 29, 2007 87.0 lb (39.5 kg) 8.0 lb (3.6 kg) 10.1 %
Nov 26, 2007 79.0 lb (35.9 kg) 11.0 lb (5.0 kg) 16.2 %
Jan 15, 2007 68.0 lb (30.9 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Axis-HT