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7-7-07 at the NPC Branch Warren in Conroe, TX
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Membership Info
Member Since: Sep 18, 2006
BodyBlog Started: Mar 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 36
  • Overall: 6,158
Forum Posts: 205
BodyBlog Entries: 17
Comments to Others: 60
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 19, 2008 4:40am
Last Forum Post: Jul 16, 2008 5:42am
Last Photo Upload: Jul 8, 2007 2:54pm
Last Profile Update: Jul 16, 2008 5:34am
Last Blog Post: Jun 26, 2008 10:57am

Friends Stats
Fan Club (?) : 60
Mutual Friends (?) : 29
Stalking (?) : 2
Sylvo

"Since I can't compete because I'm deployed, I'll put on some more lean mass and cut it up some!"

Personal Info And Background:
Real Name: Sylvie
Sex: Female
Age: 30
Location: Kuwait
Occupation: US Army (deployed) Civilian: Forensic Interviewer
Personal Website: http://www.myspace.com/xsylvx
Gym:
Gym Location: Camp Arifjan
When I Started: Sep, 2006
How I Started: As a child I was very athletic and involved in many sports like softball, tennis, gymnastics and cheerleading. Over the years the majority of my workouts have been cardio and I know now that's why my body won't change (and that I was actually burning muscle). That's all changing now.
Why I Love It: I love the way it makes me feel. That feeling that I've done something good for myself. It's great stress management as well.
How I Stay Motivated: My husband ("v4lu3s" on here) is one of my greatest motivators. I also like to read health and fitness magazines and forums to help me stay focused. Just knowing that I'll be standing half naked on a stage in front of a few hundred people is motivating in and of itself.
BB Accomplishments: 1- Being side by side to a male ez bar curling 50lbs while I'm curling 70 and seeing the look on his face when he realizes it.
2- Getting on a stage with two little pieces of cloth on and being in the greatest shape of my life.
Forum Signature: Nothing tastes better than thin feels!
5'4"/120lbs/? / on 6/28/07 (1week out)
5'4"/119lbs/10.2% BF on 6/12/07 (4 weeks out)
5'4"/123lbs/13-14% BF on 6/4/07
5'4"/140lbs/22.7% BF on 9/11/06
Last Updated: Jul 5, 2008 10:00am

Progress Pictures
Sep 11, 2006 Jun 28, 2007
Just over a week out
 
Last Updated: Jun 28, 2007 8:02pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 29, 2007 8:35pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 29, 2007 8:35pm

Goals:
Main Goal: Compete
Goal (Short): Since I can't compete because I'm deployed, I'll put on some more lean mass and cut it up some!
Goal (Long): I'd love to see myself in a magazine!
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: Jun 6, 2008 1:46pm

BodyAnswers
Sylvo has answered 19 of 56 total questions.
View all 19 of Sylvo's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Jan 16, 2008 1:38pm

What time of day do you usually workout?
Night
- Updated Jan 16, 2008 1:38pm

What celebrity body would you most like to have? Why?
I hate questions like these. I like my own most of the time.
- Updated Jan 16, 2008 1:37pm

View all 19 of Sylvo's BodyAnswers »

Contest History:
Jul 21, 2007:
NPC NPC John Sherman - Placing: 6
Jul 07, 2007:
NPC NPC Branch Warren Bodybuilding, Figure, Fitness - Placing: 8
Last Updated: Jul 22, 2007 2:20pm

Videos of Sylvo
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2007 2:20pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 22, 2007 2:20pm

Latest BodyBlog Entry (17 Posts Total)
Category: Training on Jun 26, 2008 10:57am

Well, I've been in Kuwait now for a couple of days and have spent a lot of time in the gym.  The gyms here at Camp Arifjan are squared away.  There is definitely plenty to do and lots of classes of all t ypes to take from Cardo Kickboxing to Boxing to Spinning, etc etc. so no excuse not...


Current Supplements:
Optimum Amino 2222 Softgels, 300 Softgels
Started: Sep 11, 2006
Reason: 
Optimum Glutamine Powder, 600 Grams
Started: Feb 18, 2007
Reason: Glutamine is the most important component of muscle protein and helps repair and build muscle.
Pinnacle Pyruvate 1000, 1000mg/60 Tablets
Started: Mar 03, 2007
Reason: 
Last Updated: Dec 29, 2007 8:37pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 205 View All Posts
Posts Per Day: 0.30
Last Activity: Jul 19, 2008 4:37am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Attending concerts
  • Gardening
  • Shopping
Magazines:
  • Women's Health
  • Oxygen
  • Muscle & Fitness Hers (& His!)
Healthy Foods:
  • Oatmeal
  • Chicken
  • Natural Peanut Butter
Cheat Foods:
  • Chocolate
Workout Music:
  • Metallica
  • Korn
  • Pantera
Supplements:
Last Updated: Jul 16, 2008 5:34am

Friends (31)
Princessvespa
Me and my gym- LOL
 

tim sahr
 

cute_asian_girl
Spring 2006
 

golfGirl
1-2-3.....Suck In!
 

roxy42277
 

mansruin82
 

SC1
 

soon2Bgoddess
 

bellonsbodywork
 

Last Updated: Jul 9, 2007 7:27pm

Visitor Comments (107)
[ Leave Sylvo a Comment ]
Nice view from up here! strongforgood [ View Profile ]
Apr 10, 2008 2:12am
You look terrific, and your "progress" pics are really impressive. Good work!
Brian Dobson, Big Mike and Treg Brewer Metroflexgym [ View Profile ]
Mar 8, 2008 5:47pm
Are you competing at the Ronnie Classic in Dallas in April with us?
Brian Dobson, Big Mike and Treg Brewer Metroflexgym [ View Profile ]
Feb 13, 2008 10:39pm
Metroflex Gym, #1 Hardcore Gym in America, is hosting the Texas Strong Man Competition this Saturday in Fort Worth starting at 11 am. For more information visit www.metroflexgym.com. Hope to see you there.
pappa0901 [ View Profile ]
Dec 18, 2007 6:52am
wow you look great!!! keep up the great work
Barbell Curl...starting to see the veins!! Sasquatch2007 [ View Profile ]
Nov 13, 2007 7:15pm
Hey there!! My wife and I watched you compete at the Branch Warren. We were there with a friend of ours (gmcaplan on my friends list).. Looks like I'm going to throw myself to the wolves this coming spring, and compete in the Next Branch Warren myself!! This should be interesting!! Great job in the show tho, you were one of our favorites!! ~Sas
Kubie07 [ View Profile ]
Oct 21, 2007 5:48pm
Amazing progress pics! Good for you =)
135 lbs elusivemsd [ View Profile ]
Aug 13, 2007 7:01pm
Thanks for your message- I haven't competed yet, shooting for spring now. Do you have any shows coming up? .. oh and where have you gotten your suits??
1st photo tricky69 [ View Profile ]
Jul 31, 2007 10:31pm
Your loohing great, keep up the good work:)
urstrulyhb [ View Profile ]
Jul 22, 2007 2:03pm
i did fitness, i got third :( i didnt do as well as i wanted but it was my fault i messed up hardcore in the morning bc i forgot my choreography at prejudging!!! i was so nervous, then i knew i messed it up so bad i had a little bit more water than i should have
5x10 [ View Profile ]
Jul 12, 2007 10:16am
very nice progree, good luck on your next comp
Me and my gym- LOL Princessvespa [ View Profile ]
Jul 11, 2007 4:10pm
You looked hot! Was it totally nerve racking?!? & are you as nervous for the next one?
urstrulyhb [ View Profile ]
Jul 9, 2007 8:26pm
we have 11 days to go!!! good luck!
more work to do! MsFitness [ View Profile ]
Jul 9, 2007 7:18pm
judging is alwayssubjective, but I bet you learned alot and thats what is important. The experience. Ohg and wasnt that heart pounding nervousness a little addicting?
dblbassted [ View Profile ]
Jul 8, 2007 3:48pm
WOW @ your competition pics. You should be super proud of yourself.
more work to do! MsFitness [ View Profile ]
Jul 8, 2007 3:13pm
so how'd you do?
Me and my gym- LOL Princessvespa [ View Profile ]
Jul 6, 2007 5:28pm
Break a leg girl!!! I'll be there cheering in the audience Sat!
Happy & Relaxed Captain Ahab [ View Profile ]
Jul 5, 2007 1:07pm
You sound like a wise young lady especially with what you said as far as competing and learning from it. That is the best way and I wish you much success.
Me and Ava Cowan! bbcom_developer [ View Profile ]
Jul 4, 2007 8:14am
Good luck this weekend! I'll check your blog to see how you did. Have someone take lots of photos! =)
357 Jumbo Rider [ View Profile ]
Jul 4, 2007 7:18am
What great progress you have made! A great inspiration.
dblbassted [ View Profile ]
Jul 3, 2007 7:34pm
Wow... Great progress so far.
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