SykosouL 
"Lose my Fat and gain ALOT of muscle"
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To:
huddlestonalex
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From:
SykosouL
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May 11, 2009 8:27pm
u sent me a comment on aug 23 08 askin hows my progress and Im just now replyin so that kinda tells u how my progress has been bro, im back up to 225 even though Im lifting more I still am fat as hell, I hate being fat! I have never been skinny before
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To:
Darnelle B
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From:
SykosouL
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Jul 26, 2008 8:33pm
Dude your my hero!! You were so big and now your a beast. I was 256 and now I'm 222 but I still look like a fat guy, I'm workin on the muscle gain, I just started it Thursday. Any advise on how to make my flab turn into muscle?
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To:
huddlestonalex
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From:
SykosouL
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Jul 26, 2008 8:37am
Thanx for the support, God knows I need it. I got a long way to go but I feel like a champ already!!
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To:
Johnstraining
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From:
SykosouL
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Jul 25, 2008 3:06pm
Thanx alot!! Your doin very well yourself.
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To:
~SiX PACK~
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From:
SykosouL
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Jul 20, 2008 8:34pm
whats up bro!! I like your body (not to sound gay) but I want a body kinda like yours but I'm way over weight, i have lost 34 pounds and still workin my ass off but do u have any info that could help me like maybe a routine r supplements...anything to help. Thanx!!
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To:
Captain Ahab
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From:
SykosouL
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Jul 19, 2008 12:05pm
whats up bro!! You look great, I would love for u to give me some more info on that program if u would and anything else u can tell me to help me look like a monster (buff). Thanx!!
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