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Membership Info
Member Since: Oct 8, 2007
BodyBlog Started: Nov 8, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 11
  • Overall: 5,409
Forum Posts: 31
BodyBlog Entries: 7
Comments to Others: 104
Forum Rep (?) :

Activity
Last Visit: Feb 6, 2010 11:38pm
Last Forum Post: Never
Last Photo Upload: Sep 30, 2008 9:42pm
Last Profile Update: Jan 31, 2010 11:08pm
Last Blog Post: Jul 24, 2008 7:52am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 185
Stalking (?) : 21
Inspiring (?) : 0

swollmedic

Overall Goal:  BRING IT!!!!!!!!!!!

Fit Status:  Fixing to TRANSFORM again!!!!!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Brian
Sex:
Male
Age:
31
Location:
Medon, Tennessee, United States
Occupation:
paramedic
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
In high school for sports but took it farther after school never let go of it!!
Why I Love It:
I love the feeling of being in the gym and feeling the pump, the weight b/c its you against the weight. It takes you and keeps you encased as long as you keep the passion for the iron and respect it, It can take you places if you let it but 99% of the lay public have no idea what we put into this sport of IRON. Stay strong and train your tail Off!!
How I Stay Motivated:
Family..Seeing how most paramedics around these parts look and get stereotyped, its freakin ridiculous how some look!! Knowing that I can be bigger and better than the next guy!! Cocky, I dont think so, just believe in yourself cuz if u dont, no one will!!!!!
BB Accomplishments:
2007-ATS Strongman Competition- 3rd place. 2008-NPC Steel World Classic, Mobile, AL 4th place Novice Heavy.. 2008 NPC Hub City Fitness Quest BB & Figure Championships-5th place, Junior middleweight
Forum Signature:
Brian C., NREMT-P, CPT, SN
Last Updated: Oct 23, 2008 1:01pm

What swollmedic Is Up To:
Jan 5, 2010
swollmedic set a new Profile Picture
swollmedic changed Overall Goal: "BRING IT!!!!!!!!!!!."
Dec 27, 2009
swollmedic set a new Profile Picture
See Last 27 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 31, 2007 Sep 30, 2008
Last Summer!!
Sometime last summer. Working out good but not eating great.
Last Updated: Sep 30, 2008 8:50pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 21, 2009 10:11pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 7, 2008 3:21pm

Goals:
Main Goal:
Compete
Goal (Overall):
BRING IT!!!!!!!!!!!
Goal (Long):
Get bigger!!! And Leaner...Stay TUNED>>>>
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
5%
Upcoming Contest:
2010 NPC Steel World Classic
Last Updated: Jan 5, 2010 1:19am

Members That Inspire swollmedic:
oldsuperman [ BodySpace ]
Keeps getting better!!! Great person!!!
XNick EdgeX [ BodySpace ]
View all 2 members who inspire swollmedic »

BodyAnswers
swollmedic has answered 11 of 67 total questions.
View all 11 of swollmedic's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Feb 3, 2008 5:36pm

What time of day do you usually workout?
Noon
- Updated Feb 3, 2008 5:36pm

Where do you get your workout programs?
Self!!
- Updated Feb 3, 2008 5:36pm

View all 11 of swollmedic's BodyAnswers »

Contest History:
Jun 21, 2008:
NPC 2008 Hub CIty BB and Figure Championships-Jackson, - Placing: 5
May 31, 2008:
NPC 2008 NPC Steel World Classic - Placing: 4
Nov 17, 2007:
ATS Strongman Comp - Placing: 3
Last Updated: Jun 22, 2008 2:23pm

Videos of swollmedic
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2008 10:57am

Favorite Bodybuilding And Fitness Videos
The Blade Dexter Jackson - Massive Workout
The Blade Dexter Jackson - Massive Workout
Play this video Played: 79
Why I like this video: THE BLADE!!!! THIS is SHREDDED!!!
Last Updated: Jul 16, 2008 10:57am

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Jul 24, 2008 7:52am

Now it is offseason so to speak cause I plan in staying within 20 to 25 lbs of my contest wt so it is not as hard to pull the weight off this next show season.  I started taking creatine again, its been 5-6 yrs since Ive taken any and I believe this stuff is really working.  I feel bigger...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 14, 2009 8:57pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 31 View All Posts
Posts Per Day: 0.04
Last Activity: Jan 21, 2010 8:38pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Being with my Family, training..
Magazines:
  • Flex
  • Muscle and Fitness
  • Muscular Development
Healthy Foods:
  • Ground chicken
  • wheat noodles
  • natural peanut butter/rice cakes
Cheat Foods:
  • no bake cookies, pizza
Workout Music:
  • My mixes I make for my training!! Its got to be intense for that pump!!
Last Updated: Nov 8, 2007 8:20am

Friends (206)









Last Updated: Jan 31, 2010 11:08pm

Visitor Comments (144)
[ Leave swollmedic a Comment ]
MoreMsclXXL [ View Profile ]
Jan 22, 2010 9:58pm
How you been doing Brian?
me self portrait azorean [ View Profile ]
Dec 27, 2009 3:13pm
hows it going
Mr. Iron Man maxrx [ View Profile ]
Dec 22, 2009 9:41pm
Wishing you a safe and wonderful holiday season. And let me know if I can do anything to help you.
swatdog185 [ View Profile ]
Dec 16, 2009 2:27am
thank you Mell
Ironman shoot with Ian Stien oldsuperman [ View Profile ]
Dec 14, 2009 10:31pm
Good for you Brian! When's the next comp? Popps
Upload your profile picture! leanzzz [ View Profile ]
Dec 14, 2009 3:03am
Thanks...your making great progress.
Boyd30 [ View Profile ]
Sep 22, 2009 7:09pm
Great pic of the back. Good definition happening. Looks like you have been making se great progress. Keep up tje great work
Upload your profile picture! TLydi23 [ View Profile ]
Sep 10, 2009 10:23am
hey man whats your prep diet look like?
Front Flexed taf1968 [ View Profile ]
Aug 14, 2009 9:52pm
Great transformation . . . killer lat spread. Keep up the great work!
2009 NPC Sac Show... Most Muscular FrankCapo [ View Profile ]
Jul 7, 2009 8:22pm
Just wanted to say hello to a fellow paramedic :-)
Photoshoot 1 CeliaGotMuscle [ View Profile ]
May 7, 2009 9:51am
Thank you
The Dorian Pose! npcdusty [ View Profile ]
Apr 27, 2009 7:09am
Whats up with that 5\10 motivation level. Up better kick that up a notch or 5! See ya bro!
myboysrock3 [ View Profile ]
Apr 26, 2009 7:39am
how's training going man?
krissysmom [ View Profile ]
Apr 26, 2009 7:24am
Thanks for the add neighbor. Stay in touch
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Apr 24, 2009 6:16am
lookin lean and cut there guy stay focused and have a great weekend
Torso 100%beef [ View Profile ]
Apr 20, 2009 8:38am
Looking really lean and clean bro!
myboysrock3 [ View Profile ]
Apr 19, 2009 9:12pm
nice progress pics man. you've reached great levels man! great guns, too. how often do you hit 'em...
RafMorris37 [ View Profile ]
Apr 15, 2009 10:25pm
Your definetly ripped bro.Keep doing it bro.Peace.
wd3 [ View Profile ]
Apr 15, 2009 10:21pm
how much protein should i be getting everyday
In the surf Beefgut [ View Profile ]
Mar 30, 2009 1:29pm
hope you are doing great. Keep on staying healthy.
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