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Swoleclaar
"To keep doing what I love doing, and thats Bodybuilding!!"

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Progress Pictures


Oldest Newest
Apr 1, 2008  
Chest
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 10.0 lb (4.5 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 4.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 9, 2008 235.0 lb (106.8 kg) 10.0 lb (4.5 kg) 4.4 %
Jan 13, 2008 225.0 lb (102.3 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 13, 2008 7.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.5" (3.8 cm)
Current: 18.5" (47.0 cm) Percent Change: 8.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 9, 2008 18.5" (47.0 cm) 1.5" (3.8 cm) 8.8 %
Jan 13, 2008 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 9, 2008 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 13, 2008 6'4.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: 20.0 lb (9.1 kg)
Current: 425.0 lb (193.2 kg) Percent Change: 4.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 9, 2008 425.0 lb (193.2 kg) 20.0 lb (9.1 kg) 4.9 %
Jan 13, 2008 405.0 lb (184.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 515.0 lb (234.1 kg) Change: 0.0 lb (0.0 kg)
Current: 515.0 lb (234.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 9, 2008 515.0 lb (234.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 13, 2008 515.0 lb (234.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 515.0 lb (234.1 kg) Change: -15.0 lb (-6.8 kg)
Current: 500.0 lb (227.3 kg) Percent Change: -2.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 9, 2008 500.0 lb (227.3 kg) -15.0 lb (-6.8 kg) -2.9 %
Jan 13, 2008 515.0 lb (234.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 9, 2008 191.0 lb (86.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 77.0 lb (35.0 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 24.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 9, 2008 392.0 lb (178.2 kg) 77.0 lb (35.0 kg) 24.4 %
Jan 13, 2008 315.0 lb (143.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 13, 2008 315.0 lb (143.2 kg)


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