• REAL NAMEJOHN
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceFeb 14, 2007

OVERALL GOAL///OTHER

"My ultimate goal is to be at least 300lbs at 6% bodyfat or less and to be the best Soldier I can be."

Current Body Composition

Current Weight

255Lbs.

Current Body Fat

8%
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Lean Body Mass

234.6Lbs.

Body Fat

20.4Lbs.
Weight & Body Fat Goals
No Goal Set

SwoleDawg has not yet set a weight and body fat goal.

Progress Photos
6 progress photos taken
  • Aug 15, 2006
  • Aug 15, 2006
  • Aug 15, 2006
  • Jul 14, 2006
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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