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SwoleB1’s Fit Status

Fit Status: 

Stepping up my cardio and ab work  Nov 9, 2009 10:26 am
(16 Fit Status Entries)

Fit Status History

Nov 9, 2009 10:26 am
Stepping up my cardio and ab work
Sep 28, 2009 7:52 am
hit 7 reps on flat dumbbell press with 125's without a spotter! let's go for 10!
Sep 17, 2009 1:01 pm
Ok ok the weight is back, the strength is back. Let's keep going!
Jul 28, 2009 1:07 pm
Gotta get back to repping 275! Training hard and eating a ton of good stuff.
Jul 28, 2009 1:07 pm
Gotta get back to repping 275! Training hard and eating a ton of good stuff.
Jul 27, 2009 8:12 am
Strength is on the rise but still losing weight. I guess this is good right? I'm a little confused :/
Jul 20, 2009 7:24 am
Recovered from the mono, with the exception of low energy levels. Working on gaining my weight and strength back
Jul 6, 2009 1:31 pm
Feelin crappy... see bodyblog for more details
Jun 25, 2009 12:04 pm
Planning my new supplement stack >> starting with CTD Noxavol and Con-cret!
Jun 22, 2009 7:18 am
Trying to stick to my diet and eat plenty of whole nutritious foods.
Jun 22, 2009 7:16 am
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Jun 15, 2009 3:44 pm
Got strep over the weekend. But now I'm back into it and preparing for the big comp this weekend!
Jun 12, 2009 7:08 am
Training hard for the WABDL competition on June 20th!
May 29, 2009 9:08 am
Training hard for the WABDL competition on June 20th! Seeing gains every week!
May 20, 2009 7:23 am
Alright enough resting, time to hit up chest hard!
May 19, 2009 9:53 am
Got sick over the weekend, bleh... resting til Wednesday to get back into the routine.

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