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Swixi
"Just trying to improve...."

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Progress Pictures


Oldest Newest
Jun 10, 2009 Aug 27, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 167.0 lb (75.9 kg) Change: 6.8 lb (3.1 kg)
Current: 173.8 lb (79.0 kg) Percent Change: 4.1 %

  Start Current Goal Remaining  
  Aug 29, 2009 Nov 23, 2009 Nov 30, 2009 7 Days  
  173.8 lb (79.0 kg) 173.8 lb (79.0 kg) 165.0 lb (75.0 kg) 8.8 lb (4.0 kg)  

This member must lose 1.26 lb (0.57 kg) per day to achieve their goal.
This Member must lose 8.80 lb (4.00 kg) per week to achieve their goal.

Date Body Stats: Weight Change % Change
Oct 7, 2009 173.8 lb (79.0 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 29, 2009 173.8 lb (79.0 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 27, 2009 173.8 lb (79.0 kg) -6.6 lb (-3.0 kg) -3.7 %
Jun 24, 2009 180.4 lb (82.0 kg) 15.4 lb (7.0 kg) 9.3 %
Sep 2, 2008 165.0 lb (75.0 kg) -2.0 lb (-0.9 kg) -1.2 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 6.0 %
Current: 16.0 % Percent Change: 60.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 7, 2009 16.0 % 6.0 % 60.0 %
Sep 2, 2008 10.0 % 0.0 % 0.0 %
Aug 27, 2008 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 7, 2009 5'8.0" (1.7 m) -234'1.6" (-71.3 m) -97.6 %
Aug 27, 2009 239'6.4" (73.0 m) 233'10.4" (71.3 m) 4,127.1 %
Aug 27, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 103.4 lb (47.0 kg) Change: 147.4 lb (67.0 kg)
Current: 250.8 lb (114.0 kg) Percent Change: 142.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 21, 2008 250.8 lb (114.0 kg) 147.4 lb (67.0 kg) 142.6 %
Sep 2, 2008 103.4 lb (47.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 21, 2008 301.4 lb (137.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 55.0 lb (25.0 kg) Change: 15.4 lb (7.0 kg)
Current: 70.4 lb (32.0 kg) Percent Change: 28.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 21, 2008 70.4 lb (32.0 kg) 15.4 lb (7.0 kg) 28.0 %
Sep 2, 2008 55.0 lb (25.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 2, 2008 222.2 lb (101.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 2, 2008 99.0 lb (45.0 kg)


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