Last Visit: Jul 3, 2009 6:11am Last Forum Post:Never Last Photo Upload: May 11, 2009 9:58am Last Profile Update: Jul 1, 2009 12:20am Last Blog Post: Aug 30, 2008 7:07am
Overall Goal: Less travel..... and more diet and training....
Fit Status:
Swixi has not entered a Fit Status.
Ask Swixi for an update.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
34
Location:
Denmark
Occupation:
IT consultant
Personal Website:
Gym:
Fitness.dk
Gym Location:
When I Started:
Feb, 1992
How I Started:
Just to improve my overall fitness level
Why I Love It:
The feel an the results of hard work
How I Stay Motivated:
reflection
BB Accomplishments:
Forum Signature:
Last Updated: Oct 21, 2008 8:34am
What Swixi Is Up To:
Jun 24, 2009
Swixi changed Weight from 165 lbs. to 180.4 lbs., a 15.4 lb. gain in 295 days - 11:16 pm - Comment
Jun 22, 2009
Swixi is inspired by Madtitan. Reason: "because he is always in a fantastic shape and has always been helpfull to provide support and give good new ideas for me to progress in elev... " - 5:50 am - Comment
May 12, 2009
Swixi changed Overall Goal: "Less travel..... and more diet and training....." - 11:12 pm - Comment
Apr 6, 2009
Swixi changed Overall Goal: "Less travel..... and more diet and training....." - 11:08 am - Comment
Mar 19, 2009
Swixi updated Motivation Level from 5/10 to 8/10 - 3:12 pm - Comment
because he is always in a fantastic shape and has always been helpfull to provide support and give good new ideas for me to progress in elevate my fitness level
I'm humbled that you consider me an inspiration. I know from your mindset and your work ethic (judging from your pics and comment you made about your work schedule). The criteria must have been stiff . Thanks!
Du er motiverende på så mange måter. For det første er du et meget godt forbilde og for det andre betyr dine positive og oppmuntrende kommentarer mye for meg. Håper du har hatt en fin uke så langt. :)
Yes, the weather has been fantastic and I finally have something that resembles a tan! Can you believe it? LOL. Have you had the opportunity to enjoy the nice weather? Very nice hearing from you, I hope everything has been going well with you. :) Mini
thanks for the comments...it's means a lot coming from a guy with such great symmetry...what I would do to get my quads where yours are! Keep up the good work!