Bodybuilding.com - Swiss_Cathy's BodySpace: Progress

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Swiss_Cathy Swiss_Cathy is offline

"My short goal is now to continue on this way and arrive to 90kg. ^_^ (Excuse my english level, it's not my mother tongue, I hope that you will understand me, thank's in advance ^_~)"

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Swiss_Cathy's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Aug 1, 2003	Sep 29, 2009

View All 22 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	228.8 lb (104.0 kg)	Change:	-20.9 lb (-9.5 kg)
	Current:	207.9 lb (94.5 kg)	Percent Change:	-9.1 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 2, 2009	Dec 30, 2009	Dec 31, 2009	1 Day
220.0 lb (100.0 kg)	207.9 lb (94.5 kg)	165.0 lb (75.0 kg)	42.9 lb (19.5 kg)

This member must lose 42.90 lb (19.50 kg) per day to achieve their goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 22, 2009	207.9 lb (94.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 3, 2009	207.9 lb (94.5 kg)	-2.2 lb (-1.0 kg)	-1.0 %
Oct 27, 2009	210.1 lb (95.5 kg)	-1.1 lb (-0.5 kg)	-0.5 %
Oct 19, 2009	211.2 lb (96.0 kg)	1.1 lb (0.5 kg)	0.5 %
Sep 29, 2009	210.1 lb (95.5 kg)	-1.1 lb (-0.5 kg)	-0.5 %

Sep 21, 2009	211.2 lb (96.0 kg)	-1.1 lb (-0.5 kg)	-0.5 %
Sep 8, 2009	212.3 lb (96.5 kg)	-4.4 lb (-2.0 kg)	-2.0 %
Sep 1, 2009	216.7 lb (98.5 kg)	3.3 lb (1.5 kg)	1.5 %
Aug 14, 2009	213.4 lb (97.0 kg)	-1.1 lb (-0.5 kg)	-0.5 %
Aug 1, 2009	214.5 lb (97.5 kg)	-1.1 lb (-0.5 kg)	-0.5 %
Jul 15, 2009	215.6 lb (98.0 kg)	4.4 lb (2.0 kg)	2.1 %
Jun 21, 2009	211.2 lb (96.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 8, 2009	211.2 lb (96.0 kg)	-2.2 lb (-1.0 kg)	-1.0 %
May 28, 2009	213.4 lb (97.0 kg)	-1.1 lb (-0.5 kg)	-0.5 %
May 25, 2009	214.5 lb (97.5 kg)	0.0 lb (0.0 kg)	0.0 %
May 18, 2009	214.5 lb (97.5 kg)	-1.1 lb (-0.5 kg)	-0.5 %
May 8, 2009	215.6 lb (98.0 kg)	-2.2 lb (-1.0 kg)	-1.0 %
May 5, 2009	217.8 lb (99.0 kg)	-2.2 lb (-1.0 kg)	-1.0 %
May 2, 2009	220.0 lb (100.0 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 10, 2009	220.0 lb (100.0 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 2, 2009	220.0 lb (100.0 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 28, 2009	220.0 lb (100.0 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 15, 2009	220.0 lb (100.0 kg)	1.1 lb (0.5 kg)	0.5 %
Feb 1, 2009	218.9 lb (99.5 kg)	-1.1 lb (-0.5 kg)	-0.5 %
Jan 23, 2009	220.0 lb (100.0 kg)	-2.2 lb (-1.0 kg)	-1.0 %
Jan 5, 2009	222.2 lb (101.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 3, 2009	222.2 lb (101.0 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 19, 2008	222.2 lb (101.0 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 5, 2008	222.2 lb (101.0 kg)	-2.2 lb (-1.0 kg)	-1.0 %
Nov 23, 2008	224.4 lb (102.0 kg)	-2.2 lb (-1.0 kg)	-1.0 %
Nov 7, 2008	226.6 lb (103.0 kg)	2.2 lb (1.0 kg)	1.0 %
Nov 4, 2008	224.4 lb (102.0 kg)	-2.2 lb (-1.0 kg)	-1.0 %
Oct 23, 2008	226.6 lb (103.0 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 26, 2008	226.6 lb (103.0 kg)	-2.2 lb (-1.0 kg)	-1.0 %
Sep 12, 2008	228.8 lb (104.0 kg)	4.4 lb (2.0 kg)	2.0 %
Aug 29, 2008	224.4 lb (102.0 kg)	-4.4 lb (-2.0 kg)	-1.9 %
Aug 15, 2008	228.8 lb (104.0 kg)

Show Full History (37 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	37.7 %	Change:	-6.9 %
	Current:	30.8 %	Percent Change:	-18.3 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 19, 2009	Dec 30, 2009	Dec 31, 2010	366 Days
32.1 %	30.8 %	18.0 %	12.8 %

This member must lose 0.03 % per day to achieve their goal.

This Member must lose 0.24 % per week to achieve their goal.

This Member must lose 1.05 % per month to achieve their goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Nov 22, 2009	30.8 %	-1.3 %	-4.0 %
Nov 3, 2009	32.1 %	0.0 %	0.0 %
Oct 27, 2009	32.1 %	0.0 %	0.0 %
Oct 19, 2009	32.1 %	0.0 %	0.0 %
Sep 29, 2009	32.1 %	-1.2 %	-3.6 %

Show Full History (19 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	43.9" (111.5 cm)	Change:	-1.8" (-4.5 cm)
	Current:	42.1" (107.0 cm)	Percent Change:	-4.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Nov 22, 2009	42.1" (107.0 cm)	-0.2" (-0.5 cm)	-0.4 %
Nov 3, 2009	42.3" (107.5 cm)	-0.4" (-1.0 cm)	-0.9 %
Oct 27, 2009	42.7" (108.5 cm)	-0.2" (-0.4 cm)	-0.3 %
Sep 29, 2009	42.9" (108.9 cm)	0.4" (0.9 cm)	0.8 %
Sep 21, 2009	42.5" (108.0 cm)	-0.2" (-0.5 cm)	-0.5 %

Sep 8, 2009	42.7" (108.5 cm)	0.2" (0.5 cm)	0.5 %
Jul 15, 2009	42.5" (108.0 cm)	0.4" (1.0 cm)	0.9 %
Jun 21, 2009	42.1" (107.0 cm)	-0.2" (-0.5 cm)	-0.4 %
Jun 10, 2009	42.3" (107.5 cm)	-0.1" (-0.2 cm)	-0.2 %
May 8, 2009	42.4" (107.7 cm)	0.1" (0.2 cm)	0.2 %
May 2, 2009	42.3" (107.5 cm)	0.0" (0.0 cm)	0.0 %
Apr 10, 2009	42.3" (107.5 cm)	-0.3" (-0.7 cm)	-0.7 %
Mar 28, 2009	42.6" (108.2 cm)	-0.9" (-2.3 cm)	-2.1 %
Mar 15, 2009	43.5" (110.5 cm)	0.9" (2.2 cm)	2.0 %
Feb 1, 2009	42.6" (108.3 cm)	0.1" (0.3 cm)	0.3 %
Jan 23, 2009	42.5" (108.0 cm)	-0.4" (-1.0 cm)	-0.9 %
Jan 3, 2009	42.9" (109.0 cm)	-0.2" (-0.6 cm)	-0.6 %
Dec 19, 2008	43.2" (109.6 cm)	0.0" (0.1 cm)	0.1 %
Dec 5, 2008	43.1" (109.5 cm)	-0.4" (-1.0 cm)	-0.9 %
Nov 23, 2008	43.5" (110.5 cm)	-0.2" (-0.5 cm)	-0.5 %
Nov 7, 2008	43.7" (111.0 cm)	0.2" (0.5 cm)	0.5 %
Nov 4, 2008	43.5" (110.5 cm)	-0.6" (-1.5 cm)	-1.3 %
Oct 23, 2008	44.1" (112.0 cm)	0.4" (1.0 cm)	0.9 %
Sep 26, 2008	43.7" (111.0 cm)	0.4" (1.0 cm)	0.9 %
Aug 29, 2008	43.3" (110.0 cm)	-0.6" (-1.5 cm)	-1.3 %
Aug 15, 2008	43.9" (111.5 cm)

Show Full History (26 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	13.2" (33.5 cm)	Change:	0.0" (0.0 cm)
	Current:	13.2" (33.5 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Nov 22, 2009	13.2" (33.5 cm)	0.0" (0.0 cm)	0.0 %
Nov 3, 2009	13.2" (33.5 cm)	0.0" (0.0 cm)	0.0 %
Oct 27, 2009	13.2" (33.5 cm)	-0.2" (-0.5 cm)	-1.5 %
Oct 19, 2009	13.4" (34.0 cm)	-0.2" (-0.5 cm)	-1.4 %
Sep 29, 2009	13.6" (34.5 cm)	0.1" (0.2 cm)	0.6 %

Sep 21, 2009	13.5" (34.3 cm)	0.0" (0.0 cm)	0.0 %
Sep 8, 2009	13.5" (34.3 cm)	0.1" (0.2 cm)	0.5 %
Sep 1, 2009	13.4" (34.1 cm)	0.0" (0.1 cm)	0.3 %
Aug 14, 2009	13.4" (34.0 cm)	-0.4" (-1.0 cm)	-2.8 %
Aug 1, 2009	13.8" (35.0 cm)	0.2" (0.5 cm)	1.5 %
Jul 15, 2009	13.6" (34.5 cm)	0.0" (0.0 cm)	0.0 %
Jun 21, 2009	13.6" (34.5 cm)	0.0" (0.0 cm)	0.0 %
Jun 10, 2009	13.6" (34.5 cm)	0.0" (0.0 cm)	0.0 %
May 25, 2009	13.6" (34.5 cm)	-0.1" (-0.2 cm)	-0.6 %
May 8, 2009	13.7" (34.7 cm)	0.2" (0.5 cm)	1.5 %
May 2, 2009	13.5" (34.2 cm)	-0.0" (-0.1 cm)	-0.3 %
Apr 10, 2009	13.5" (34.3 cm)	-0.3" (-0.7 cm)	-2.0 %
Mar 28, 2009	13.8" (35.0 cm)	0.0" (0.0 cm)	0.0 %
Mar 15, 2009	13.8" (35.0 cm)	0.4" (1.0 cm)	2.9 %
Feb 1, 2009	13.4" (34.0 cm)	-0.2" (-0.5 cm)	-1.4 %
Jan 23, 2009	13.6" (34.5 cm)	0.3" (0.8 cm)	2.3 %
Jan 3, 2009	13.3" (33.7 cm)	-0.1" (-0.3 cm)	-0.9 %
Dec 19, 2008	13.4" (34.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 5, 2008	13.4" (34.0 cm)	0.2" (0.5 cm)	1.5 %
Nov 23, 2008	13.2" (33.5 cm)	0.2" (0.5 cm)	1.5 %
Nov 7, 2008	13.0" (33.0 cm)	-0.1" (-0.2 cm)	-0.6 %
Nov 4, 2008	13.1" (33.2 cm)	-0.1" (-0.3 cm)	-0.9 %
Oct 23, 2008	13.2" (33.5 cm)	0.2" (0.5 cm)	1.5 %
Sep 26, 2008	13.0" (33.0 cm)	0.2" (0.5 cm)	1.5 %
Sep 12, 2008	12.8" (32.5 cm)	-0.2" (-0.5 cm)	-1.5 %
Aug 29, 2008	13.0" (33.0 cm)	-0.2" (-0.5 cm)	-1.5 %
Aug 15, 2008	13.2" (33.5 cm)

Show Full History (32 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	47.1" (119.5 cm)	Change:	-4.9" (-12.5 cm)
	Current:	42.1" (107.0 cm)	Percent Change:	-10.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Nov 22, 2009	42.1" (107.0 cm)	-0.6" (-1.5 cm)	-1.4 %
Nov 3, 2009	42.7" (108.5 cm)	0.2" (0.5 cm)	0.5 %
Oct 27, 2009	42.5" (108.0 cm)	0.0" (0.0 cm)	0.0 %
Oct 19, 2009	42.5" (108.0 cm)	-0.5" (-1.3 cm)	-1.2 %
Sep 29, 2009	43.0" (109.3 cm)	-0.5" (-1.2 cm)	-1.1 %

Sep 21, 2009	43.5" (110.5 cm)	-0.2" (-0.6 cm)	-0.5 %
Sep 8, 2009	43.7" (111.1 cm)	-0.6" (-1.4 cm)	-1.2 %
Sep 1, 2009	44.3" (112.5 cm)	2.4" (6.0 cm)	5.6 %
Aug 14, 2009	41.9" (106.5 cm)	-0.4" (-1.0 cm)	-0.9 %
Aug 1, 2009	42.3" (107.5 cm)	-0.6" (-1.5 cm)	-1.4 %
Jul 15, 2009	42.9" (109.0 cm)	0.8" (2.0 cm)	1.9 %
Jun 21, 2009	42.1" (107.0 cm)	0.0" (0.0 cm)	0.0 %
Jun 10, 2009	42.1" (107.0 cm)	-1.0" (-2.5 cm)	-2.3 %
May 25, 2009	43.1" (109.5 cm)	0.6" (1.5 cm)	1.4 %
May 8, 2009	42.5" (108.0 cm)	-1.0" (-2.5 cm)	-2.3 %
May 2, 2009	43.5" (110.5 cm)	-0.4" (-1.0 cm)	-0.9 %
Apr 10, 2009	43.9" (111.5 cm)	-0.2" (-0.5 cm)	-0.4 %
Mar 28, 2009	44.1" (112.0 cm)	-0.8" (-2.0 cm)	-1.8 %
Mar 15, 2009	44.9" (114.0 cm)	0.8" (2.0 cm)	1.8 %
Feb 1, 2009	44.1" (112.0 cm)	-0.2" (-0.5 cm)	-0.5 %
Jan 23, 2009	44.3" (112.5 cm)	0.6" (1.5 cm)	1.4 %
Jan 3, 2009	43.7" (111.0 cm)	-0.2" (-0.5 cm)	-0.5 %
Dec 19, 2008	43.9" (111.5 cm)	-1.4" (-3.5 cm)	-3.0 %
Dec 5, 2008	45.3" (115.0 cm)	-0.4" (-1.0 cm)	-0.9 %
Nov 23, 2008	45.7" (116.0 cm)	-0.8" (-2.0 cm)	-1.7 %
Nov 7, 2008	46.5" (118.0 cm)	-0.8" (-2.0 cm)	-1.7 %
Nov 4, 2008	47.2" (120.0 cm)	0.0" (0.0 cm)	0.0 %
Oct 23, 2008	47.2" (120.0 cm)	1.2" (3.0 cm)	2.6 %
Sep 26, 2008	46.1" (117.0 cm)	-0.6" (-1.5 cm)	-1.3 %
Sep 12, 2008	46.7" (118.5 cm)	-0.2" (-0.5 cm)	-0.4 %
Aug 29, 2008	46.9" (119.0 cm)	-0.2" (-0.5 cm)	-0.4 %
Aug 15, 2008	47.1" (119.5 cm)

Show Full History (32 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	44.1" (112.0 cm)	Change:	-7.1" (-18.0 cm)
	Current:	37.0" (94.0 cm)	Percent Change:	-16.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Nov 22, 2009	37.0" (94.0 cm)	0.2" (0.5 cm)	0.5 %
Nov 3, 2009	36.8" (93.5 cm)	-0.2" (-0.5 cm)	-0.5 %
Oct 27, 2009	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Oct 19, 2009	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Sep 29, 2009	37.0" (94.0 cm)	-0.6" (-1.6 cm)	-1.7 %

Sep 21, 2009	37.6" (95.6 cm)	-0.5" (-1.2 cm)	-1.2 %
Sep 8, 2009	38.1" (96.8 cm)	-1.1" (-2.7 cm)	-2.7 %
Sep 1, 2009	39.2" (99.5 cm)	1.4" (3.5 cm)	3.6 %
Aug 14, 2009	37.8" (96.0 cm)	0.4" (1.0 cm)	1.1 %
Aug 1, 2009	37.4" (95.0 cm)	-0.2" (-0.5 cm)	-0.5 %
Jul 15, 2009	37.6" (95.5 cm)	0.6" (1.5 cm)	1.6 %
Jun 21, 2009	37.0" (94.0 cm)	-0.2" (-0.5 cm)	-0.5 %
Jun 10, 2009	37.2" (94.5 cm)	0.0" (0.0 cm)	0.0 %
May 25, 2009	37.2" (94.5 cm)	-0.6" (-1.5 cm)	-1.6 %
May 8, 2009	37.8" (96.0 cm)	-0.4" (-0.9 cm)	-0.9 %
May 2, 2009	38.2" (96.9 cm)	-0.4" (-1.1 cm)	-1.1 %
Apr 10, 2009	38.6" (98.0 cm)	0.0" (0.0 cm)	0.0 %
Mar 28, 2009	38.6" (98.0 cm)	-0.4" (-1.0 cm)	-1.0 %
Mar 15, 2009	39.0" (99.0 cm)	0.8" (2.0 cm)	2.1 %
Feb 1, 2009	38.2" (97.0 cm)	0.0" (0.0 cm)	0.0 %
Jan 23, 2009	38.2" (97.0 cm)	-0.4" (-1.0 cm)	-1.0 %
Jan 3, 2009	38.6" (98.0 cm)	-0.4" (-1.0 cm)	-1.0 %
Dec 19, 2008	39.0" (99.0 cm)	-0.2" (-0.5 cm)	-0.5 %
Dec 5, 2008	39.2" (99.5 cm)	-0.6" (-1.5 cm)	-1.5 %
Nov 23, 2008	39.8" (101.0 cm)	-1.0" (-2.5 cm)	-2.4 %
Nov 7, 2008	40.8" (103.5 cm)	-0.2" (-0.5 cm)	-0.5 %
Nov 4, 2008	40.9" (104.0 cm)	-0.8" (-2.0 cm)	-1.9 %
Oct 23, 2008	41.7" (106.0 cm)	1.0" (2.5 cm)	2.4 %
Sep 26, 2008	40.8" (103.5 cm)	-0.6" (-1.5 cm)	-1.4 %
Sep 12, 2008	41.3" (105.0 cm)	-1.1" (-2.7 cm)	-2.5 %
Aug 29, 2008	42.4" (107.7 cm)	-1.7" (-4.3 cm)	-3.8 %
Aug 15, 2008	44.1" (112.0 cm)

Show Full History (32 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	48.6" (123.5 cm)	Change:	-3.5" (-9.0 cm)
	Current:	45.1" (114.5 cm)	Percent Change:	-7.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Nov 22, 2009	45.1" (114.5 cm)	0.0" (0.0 cm)	0.0 %
Nov 3, 2009	45.1" (114.5 cm)	-0.2" (-0.5 cm)	-0.4 %
Oct 27, 2009	45.3" (115.0 cm)	0.0" (0.0 cm)	0.0 %
Oct 19, 2009	45.3" (115.0 cm)	-0.2" (-0.5 cm)	-0.4 %
Sep 29, 2009	45.5" (115.5 cm)	-0.4" (-1.0 cm)	-0.9 %

Sep 21, 2009	45.9" (116.5 cm)	-0.2" (-0.5 cm)	-0.4 %
Sep 8, 2009	46.1" (117.0 cm)	0.2" (0.5 cm)	0.4 %
Sep 1, 2009	45.9" (116.5 cm)	0.2" (0.5 cm)	0.4 %
Aug 14, 2009	45.7" (116.0 cm)	0.0" (0.0 cm)	0.0 %
Aug 1, 2009	45.7" (116.0 cm)	0.0" (0.0 cm)	0.0 %
Jul 15, 2009	45.7" (116.0 cm)	0.2" (0.5 cm)	0.4 %
Jun 21, 2009	45.5" (115.5 cm)	-0.6" (-1.5 cm)	-1.3 %
Jun 10, 2009	46.1" (117.0 cm)	-0.2" (-0.5 cm)	-0.4 %
May 25, 2009	46.3" (117.5 cm)	0.0" (0.0 cm)	0.0 %
May 8, 2009	46.3" (117.5 cm)	-0.4" (-1.0 cm)	-0.8 %
May 2, 2009	46.7" (118.5 cm)	-0.2" (-0.5 cm)	-0.4 %
Apr 10, 2009	46.9" (119.0 cm)	0.0" (0.0 cm)	0.0 %
Mar 28, 2009	46.9" (119.0 cm)	0.0" (0.0 cm)	0.0 %
Mar 15, 2009	46.9" (119.0 cm)	-0.6" (-1.5 cm)	-1.2 %
Feb 1, 2009	47.4" (120.5 cm)	0.2" (0.5 cm)	0.4 %
Jan 23, 2009	47.2" (120.0 cm)	-0.4" (-1.0 cm)	-0.8 %
Jan 3, 2009	47.6" (121.0 cm)	-0.4" (-1.1 cm)	-0.9 %
Dec 19, 2008	48.1" (122.1 cm)	0.8" (2.1 cm)	1.8 %
Dec 5, 2008	47.2" (120.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 23, 2008	47.2" (120.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 7, 2008	47.2" (120.0 cm)	-0.8" (-2.0 cm)	-1.6 %
Nov 4, 2008	48.0" (122.0 cm)	-0.2" (-0.5 cm)	-0.4 %
Oct 23, 2008	48.2" (122.5 cm)	-0.2" (-0.5 cm)	-0.4 %
Sep 26, 2008	48.4" (123.0 cm)	0.0" (0.0 cm)	0.0 %
Sep 12, 2008	48.4" (123.0 cm)	0.7" (1.8 cm)	1.5 %
Aug 29, 2008	47.7" (121.2 cm)	-0.9" (-2.3 cm)	-1.9 %
Aug 15, 2008	48.6" (123.5 cm)

Show Full History (32 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	15.2" (38.5 cm)	Change:	-0.1" (-0.3 cm)
	Current:	15.0" (38.2 cm)	Percent Change:	-0.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Nov 22, 2009	15.0" (38.2 cm)	-0.3" (-0.8 cm)	-2.0 %
Nov 3, 2009	15.4" (39.0 cm)	0.0" (0.0 cm)	0.0 %
Oct 27, 2009	15.4" (39.0 cm)	0.0" (0.0 cm)	0.0 %
Oct 19, 2009	15.4" (39.0 cm)	-0.2" (-0.5 cm)	-1.3 %
Sep 29, 2009	15.6" (39.5 cm)	-0.1" (-0.2 cm)	-0.5 %

Sep 21, 2009	15.6" (39.7 cm)	0.0" (0.0 cm)	0.0 %
Sep 8, 2009	15.6" (39.7 cm)	0.1" (0.2 cm)	0.5 %
Sep 1, 2009	15.6" (39.5 cm)	0.4" (1.0 cm)	2.6 %
Aug 14, 2009	15.2" (38.5 cm)	0.2" (0.5 cm)	1.3 %
Aug 1, 2009	15.0" (38.0 cm)	-0.2" (-0.5 cm)	-1.3 %
Jul 15, 2009	15.2" (38.5 cm)	-0.1" (-0.2 cm)	-0.5 %
Jun 21, 2009	15.2" (38.7 cm)	0.0" (0.1 cm)	0.3 %
Jun 10, 2009	15.2" (38.6 cm)	-0.0" (-0.1 cm)	-0.3 %
May 25, 2009	15.2" (38.7 cm)	-0.1" (-0.3 cm)	-0.7 %
May 8, 2009	15.4" (39.0 cm)	-0.1" (-0.2 cm)	-0.5 %
May 2, 2009	15.4" (39.2 cm)	0.1" (0.2 cm)	0.5 %
Apr 10, 2009	15.4" (39.0 cm)	-0.1" (-0.2 cm)	-0.5 %
Mar 28, 2009	15.4" (39.2 cm)	-0.2" (-0.6 cm)	-1.5 %
Mar 15, 2009	15.7" (39.8 cm)	-0.3" (-0.7 cm)	-1.7 %
Feb 1, 2009	15.9" (40.5 cm)	0.2" (0.5 cm)	1.2 %
Jan 23, 2009	15.8" (40.0 cm)	0.4" (1.0 cm)	2.6 %
Jan 3, 2009	15.4" (39.0 cm)	-0.4" (-1.0 cm)	-2.5 %
Dec 19, 2008	15.8" (40.0 cm)	0.2" (0.5 cm)	1.3 %
Dec 5, 2008	15.6" (39.5 cm)	0.2" (0.4 cm)	1.0 %
Nov 23, 2008	15.4" (39.1 cm)	0.0" (0.0 cm)	0.0 %
Nov 7, 2008	15.4" (39.1 cm)	0.2" (0.5 cm)	1.3 %
Nov 4, 2008	15.2" (38.6 cm)	0.0" (0.1 cm)	0.3 %
Oct 23, 2008	15.2" (38.5 cm)	0.1" (0.3 cm)	0.8 %
Sep 26, 2008	15.0" (38.2 cm)	-0.2" (-0.4 cm)	-1.1 %
Sep 12, 2008	15.2" (38.6 cm)	0.0" (0.1 cm)	0.3 %
Aug 29, 2008	15.2" (38.5 cm)	0.0" (0.0 cm)	0.0 %
Aug 15, 2008	15.2" (38.5 cm)

Show Full History (32 Entries)

Body Stats: Forearms

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Goal Tracking

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Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

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Goal Tracking

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Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

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Goal Tracking

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Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

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Historical Values

	Date	Body Stats: Height	Change	% Change

Lifting Stats and Charts

Lifting Stats: Bench

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Goal Tracking

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Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

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Goal Tracking

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Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

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Goal Tracking

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Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

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Goal Tracking

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Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

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Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

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Goal Tracking

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Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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