SwissMuscle17's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
220.0Lbs. (100.0kg)
Change: -22.0Lbs. (-10.0kg)
198.0Lbs. (90.0kg)
Percent Change: -10.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 3, 2012
206.8Lbs. (94.0kg)
May 26, 2015
198.0Lbs. (90.0kg)
Jul 1, 2012
198.0Lbs. (90.0kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
May 24, 2012 198.0Lbs. (90.0kg) -8.8Lbs. (-4.0kg) -4.3 %
May 3, 2012 206.8Lbs. (94.0kg) -3.3Lbs. (-1.5kg) -1.6 %
Apr 27, 2012 210.1Lbs. (95.5kg) -7.3Lbs. (-3.3kg) -3.3 %
Mar 25, 2012 217.4Lbs. (98.8kg) -2.6Lbs. (-1.2kg) -1.2 %
Mar 7, 2012 220.0Lbs. (100.0kg)
Bodyfat

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Current Progress
Start
Current
20.0%
Change: 0.7%
20.7%
Percent Change: 3.5 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 7, 2012
25.0%
May 26, 2015
20.7%
Mar 7, 2012
12.0%
Goal Expired
8.7%
Historical Values
Date Bodyfat Change % Change
May 24, 2012 20.7% -2.3% -10.0 %
May 3, 2012 23.0% -1.5% -6.1 %
Mar 25, 2012 24.5% 4.5% 22.5 %
Mar 7, 2012 20.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Mar 25, 2012 41.7" (106.0cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 25, 2012 13.8" (35.0cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Mar 25, 2012 42.9" (109.0cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 25, 2012 42.1" (107.0cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Mar 25, 2012 23.6" (60.0cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Mar 25, 2012 16.1" (41.0cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Mar 25, 2012 11.4" (29.0cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Mar 25, 2012 16.1" (41.0cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 25, 2012 6' 2.8" (1 m 90 cm) ' " (0 m 0 cm) -0.3 %
Mar 14, 2012 6' 3.04" (1 m 91 cm) ' " (0 m 0 cm) -1.2 %
Mar 7, 2012 6' 3.98" (1 m 93 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change