Member Since: Feb 27, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 394
Forum Posts: 9 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Mar 19, 2008 1:54pmLast Forum Post: Never Last Photo Upload : Mar 28, 2007 11:20pmLast Profile Update: Jun 3, 2007 1:51pmLast Blog Post : Today, 2:40pm
Real Name:
Sex: Male
Age: 21
Location: Idaho, United States
Occupation: Retail Associate
Personal Website:
Gym: Fitness Center
Gym Location:
When I Started: Jan, 2007
How I Started: I moved to attend college and started working out with a friend to get stronger.
Why I Love It: I like improving myself and my level of physical fitness.
How I Stay Motivated: My girlfriend keeps me motivated.
BB Accomplishments:
Forum Signature:
Jul 26, 2006 Mar 28, 2007
My move to my own apartment. Never worked out much.
140 lbs. Starting spin class and riding bike to work.
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Height: Waist:
Weight: Thighs:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short): I want to gain 10-15 lbs. of muscle and be as fit as possible.
Goal (Long): My friends and I have made a deal that we would all see how big and strong we could be by the fourth of july and I want to weigh in at 150 lbs.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
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Started: Jan 01, 2007
Reason: I use this protein in my morning shakes to hit my body weight in protein to gain muscle.
Started: Feb 28, 2007
Reason: I use this creatine monohydrate supplement to enhance my strength and endurance.
This Member has not Reviewed any Supplements
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Number Of Posts: 9 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 30, 2007 12:46pm
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[ Leave Swindler_57 a Comment
spiderbuild [ View Profile ] Mar 20, 2007 6:25pm
Keep working bro and you will get where you want to go! good luck im kinda where you are
iStarLife [ View Profile ] Mar 1, 2007 12:42am
good job man, more power to the ectomorphs lol best wishes to the rest of ya goals
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