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MSN cody_anderson1990@hotmail.com
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Membership Info
Member Since: Nov 2, 2008
BodyBlog Started: Dec 18, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 104
Forum Posts: 35
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Aug 25, 2009 11:28pm
Last Forum Post: Jun 3, 2009 2:58am
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

Sweldn

Overall Goal:  I want to lose body fat gradually and gain muscle. Get on a good lifting diet and stick with it. Drop pop.

Fit Status:  Sweldn has not entered a Fit Status.  Ask Sweldn for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Cody
Sex:
Male
Age:
19
Location:
Kansas, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
I got started for a few reasons. I think the idea of a 6pack be, but who doesn't. I also wanted to hopefully make it to our schools record board for my weight class at my school. My friend also got into it with me for similar reasons, but has yet to take it to the extent that I have been.
Why I Love It:
Just my mindset when I'm working out, and the feelings of accomplishment when I reach my goals.
How I Stay Motivated:
Music gets me going and my goals.
BB Accomplishments:
Forum Signature:

What Sweldn Is Up To:
Jul 20, 2009
Sweldn joined the BodyGroup P90X'ers
Apr 29, 2009
Sweldn changed Weight from 173 lbs. to 179 lbs., a 6 lb. gain in 132 days
Mar 30, 2009
Sweldn updated Body Stats - Arms: 13.5 ins.
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to lose body fat gradually and gain muscle. Get on a good lifting diet and stick with it. Drop pop.
Goal (Long):
I would like to get to 10% or lower body fat. I would like to have a visible 6-pack. Overall i would to increase my strength considerably and be able to visibly see the difference
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:

Members That Inspire Sweldn:
Sweldn does not have inspirational members yet.

BodyAnswers
Sweldn has answered 9 of 67 total questions.
View all 9 of Sweldn's BodyAnswers »

What bicep workout has worked best for you?
Curls
- Updated Jan 17, 2009 9:41pm

What tricep workout has worked best for you?
21's 7 Laydown pullovers-7 Skull crushers-7 Regular bench reps
- Updated Jan 17, 2009 9:41pm

What calf workout has worked best for you?
Calf Raises
- Updated Jan 17, 2009 9:41pm

View all 9 of Sweldn's BodyAnswers »

Contest History:
No Contests

Videos of Sweldn
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Nutrex Lipo 6x, 240 Multi-Phase Capsules
Started: Oct 01, 2008
Reason: Fatburner
Product Not Found

Started: Nov 01, 2008
Reason: Pre-workout creatine
AST Multi Pro 32X, 100 Caplets
Started: Nov 01, 2008
Reason: Multi-Vitamin
Product Not Found  read more »
Unsure FishOil/FlaxseedOil  read more »

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 35 View All Posts
Posts Per Day: 0.08
Last Activity: Jun 10, 2009 11:10pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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