Sweetpeach79 
"PFD workout & KETO meal plan started 12/8/09 and will continue the next 12 weeks!! All thanks to Stevep78-(www.fitnesspoynters.com)Watch me transform into a rock solid goddess!! "DO WORK CREW"- WE GET IT IN!!"
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Dec 20, 2008
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Jan 7, 2010
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This is the beginning of a new me!! Shedding this fat to get lean toned muscles!
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This is the stack that I started today 1-7-2010. Takin it to the next level! :)
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Dec 20, 2008
This is the beginning of a new me!! Shedding this fat to get lean toned muscles!
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Dec 20, 2008
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Dec 28, 2008
Clean eating is in full force now. I should def see some results soon!!
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Jan 25, 2009
Working on my back..
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Jan 31, 2009
Feeling stronger!!!
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Feb 5, 2009
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Feb 7, 2009
Yes I know I need a tan!!
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Feb 7, 2009
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Feb 14, 2009
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Feb 14, 2009
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Feb 20, 2009
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Feb 22, 2009
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Mar 7, 2009
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Mar 14, 2009
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Mar 21, 2009
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Mar 21, 2009
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Mar 22, 2009
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Mar 23, 2009
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Mar 23, 2009
Look at that vein baby!! WHO HOO! Mama is so proud!!
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Mar 26, 2009
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Apr 5, 2009
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Apr 5, 2009
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Apr 8, 2009
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May 10, 2009
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May 23, 2009
I really like how my shoulders are coming out! Much more to do though. It will come!
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Jun 20, 2009
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Jun 21, 2009
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Jun 28, 2009
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Jun 28, 2009
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Aug 16, 2009
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Aug 26, 2009
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Sep 2, 2009
A little bloated but overall I am very happy with my progress!!
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Sep 4, 2009
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Sep 19, 2009
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Sep 20, 2009
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Oct 5, 2009
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Oct 12, 2009
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Oct 17, 2009
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Oct 17, 2009
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Oct 18, 2009
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Dec 8, 2009
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Dec 8, 2009
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Dec 8, 2009
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Dec 9, 2009
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Dec 11, 2009
Abs are looking leaner! Day 4 of KETO Diet from Fitness Poynters
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Dec 13, 2009
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Dec 14, 2009
Team Poynter Strong!
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Dec 16, 2009
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Dec 16, 2009
Day 8 KETO
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Dec 29, 2009
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Jan 7, 2010
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Jan 7, 2010
This is the stack that I started today 1-7-2010. Takin it to the next level! :)
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