Sweetpeach79
"Stevep78 has helped me take my fitness to a whole new level!(www.fitnesspoynters.com)Check em out!! He has kicked my workouts & diet into high gear to keep this muscle building furnace HOT!! "DO WORK CREW"- WE GET IT IN!!"
Progress Pictures
Dec 20, 2008
Oct 18, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
100.0 lb (45.5 kg) Change:
5.0 lb (2.3 kg)
Current:
105.0 lb (47.7 kg) Percent Change:
5.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Mar 9, 2009
105.0 lb (47.7 kg)
1.0 lb (0.5 kg)
1.0 %
Feb 16, 2009
104.0 lb (47.3 kg)
-2.0 lb (-0.9 kg)
-1.9 %
Jan 4, 2009
106.0 lb (48.2 kg)
6.0 lb (2.7 kg)
6.0 %
Dec 20, 2008
100.0 lb (45.5 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 13, 2008
100.0 lb (45.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
16.0 % Change:
0.0 %
Current:
16.0 % Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 6, 2009
Dec 1, 2009
Jul 1, 2009
Goal Has Expired
16.0 %
16.0 %
14.0 %
2.0 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jun 6, 2009
16.0 %
0.0 %
0.0 %
Mar 9, 2009
16.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jan 4, 2009
10.0" (25.4 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Jan 4, 2009
32.0" (81.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
25.0" (63.5 cm) Change:
-1.0" (-2.5 cm)
Current:
24.0" (61.0 cm) Percent Change:
-4.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Mar 9, 2009
24.0" (61.0 cm)
0.0" (0.0 cm)
0.0 %
Feb 16, 2009
24.0" (61.0 cm)
-1.0" (-2.5 cm)
-4.0 %
Jan 4, 2009
25.0" (63.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Jan 4, 2009
19.0" (48.3 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Jan 4, 2009
11.0" (27.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Mar 9, 2009
5'1.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Feb 16, 2009
5'1.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Jan 4, 2009
5'1.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Dec 20, 2008
5'1.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Dec 13, 2008
5'1.0" (1.5 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Mar 6, 2009
74.0 lb (33.6 kg)
Click The Chart For Larger Version
Current Progress
Start:
152.0 lb (69.1 kg) Change:
42.0 lb (19.1 kg)
Current:
194.0 lb (88.2 kg) Percent Change:
27.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Apr 2, 2009
194.0 lb (88.2 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 14, 2009
194.0 lb (88.2 kg)
19.0 lb (8.6 kg)
10.9 %
Mar 6, 2009
175.0 lb (79.5 kg)
23.0 lb (10.5 kg)
15.1 %
Feb 5, 2009
152.0 lb (69.1 kg)
Click The Chart For Larger Version
Current Progress
Start:
100.0 lb (45.5 kg) Change:
7.0 lb (3.2 kg)
Current:
107.0 lb (48.6 kg) Percent Change:
7.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Apr 4, 2009
107.0 lb (48.6 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 6, 2009
107.0 lb (48.6 kg)
7.0 lb (3.2 kg)
7.0 %
Dec 20, 2008
100.0 lb (45.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
30.0 lb (13.6 kg) Change:
-3.0 lb (-1.4 kg)
Current:
27.0 lb (12.3 kg) Percent Change:
-10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Mar 6, 2009
27.0 lb (12.3 kg)
-3.0 lb (-1.4 kg)
-10.0 %
Dec 20, 2008
30.0 lb (13.6 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Mar 6, 2009
41.0 lb (18.6 kg)
Click The Chart For Larger Version
Current Progress
Start:
67.0 lb (30.5 kg) Change:
-13.0 lb (-5.9 kg)
Current:
54.0 lb (24.5 kg) Percent Change:
-19.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Mar 6, 2009
54.0 lb (24.5 kg)
-13.0 lb (-5.9 kg)
-19.4 %
Jan 4, 2009
67.0 lb (30.5 kg)
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