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Sweetpeach79

"PFD workout & KETO meal plan started 12/8/09 and will continue the next 12 weeks!! All thanks to Stevep78-(www.fitnesspoynters.com)Watch me transform into a rock solid goddess!! "DO WORK CREW"- WE GET IT IN!!"

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Comments Left by Sweetpeach79

(1,713 BodySpace Comments)
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To:
Joeronk
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From:
Sweetpeach79
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Yesterday, 12:06pm
yes sir!! I'm giving 150% everyday allday! :D Count on it. New Years was awesome! I don't drink so it's nice to wake up and not have a gosh awful headache like everyone else is complaining about. Have a great day!
 
To:
Kpksmith
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From:
Sweetpeach79
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Yesterday, 9:39am
Your going to love the Cellucor D4 Thermals. They will literally knock your socks off! Start with one a day. I can only take one a day cause they are so so strong, but man they give you intense energy.
 
To:
PulgasStrongMan
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From:
Sweetpeach79
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Yesterday, 8:29am
Their are a lot of great articles in the supersite to. This is only from my experiences though. Glad it helped! You have to just find out what works for your body through trial and error. Have a great day and Good luck! :D
 
To:
flyboyjustice
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From:
Sweetpeach79
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Yesterday, 8:09am
Hope you had an awesome New Year!! Did you get your Cellucor kit yet??
 
To:
Chenaii
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From:
Sweetpeach79
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Yesterday, 8:03am
Hey! Are you ready to bring in 2010 with all you've got?? We got this and I know we can bring big things! How was your New Years?
 
To:
sick_girl
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From:
Sweetpeach79
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Yesterday, 7:37am
I'm still waiting on my kit.. Have you gotten yours yet?
 
To:
eLizard
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From:
Sweetpeach79
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Yesterday, 7:37am
Happy New Year!
 
To:
- JR -
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From:
Sweetpeach79
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Yesterday, 7:36am
Same to you!! Hope 2010 brings you everything you want! :D
 
To:
Assassin28
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From:
Sweetpeach79
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Yesterday, 7:35am
I'm a little late...but Happy New Year! :D
 
To:
sick_girl
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From:
Sweetpeach79
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Dec 31, 2009 11:55am
Not yet.. hopefully today. IT was mailed I think Monday they said.. Fingers and toes are crossed! lol
 
To:
terash
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From:
Sweetpeach79
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Dec 31, 2009 8:21am
Thanks girl! :) Yep if you just follow his program to a T you will transform into whatever you want!! You are already rockin! :D
 
To:
gemmaleigh
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From:
Sweetpeach79
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Dec 30, 2009 7:11pm
Did you find it?? :D
 
To:
klpicinni
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From:
Sweetpeach79
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Dec 30, 2009 7:09pm
Best of luck along your journey!! Just give each session all you have and through dedication and persistence you will go far! :)
 
To:
Joeronk
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From:
Sweetpeach79
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Dec 30, 2009 7:07pm
I do have one cheat meal every 6 days and I carb up (try to take in like 300 carbs). Those are the best days but man my stomach hates me the next day! :( Thanks for the compliments! Any plans for New Years?
 
To:
Se7enThirty
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From:
Sweetpeach79
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Dec 30, 2009 4:27pm
Hey! How are the workouts and diet coming along?
 
To:
fitmat
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From:
Sweetpeach79
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Dec 30, 2009 4:26pm
Hey Matt!! How was your Christmas? What did Santa bring you.. Wait.. let me guess.. a lump of coal?? LOL!! Just kidding... Hey my dawgs won the Independence bowl! :D I'm pretty happy about that!
 
To:
gmurphy
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From:
Sweetpeach79
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Dec 30, 2009 4:23pm
well all he brought me was a lump of coal.. so I must have been pretty bad!! LOL.. I got some clothes, perfume and some free cards to download some music. New music always keeps me going strong in the gym! :D
 
To:
Est1979
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From:
Sweetpeach79
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Dec 30, 2009 9:07am
It couldn't be any better actually! I love this meal plan. I have found my body does really well w/high protein and virtually no carbs. I have a wheat/gluten intollerance, and this has helped solve it. I'm so happy! The workouts are keeping me super sore which I love! I'm on week 3 of Steve's PFD plan. :D
 
To:
Ms.Char
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From:
Sweetpeach79
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Dec 30, 2009 8:38am
Yeah I definately plan on killing it at the gym these last 2 days of the year. Gotta go out with a bang! :P
 
To:
Est1979
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From:
Sweetpeach79
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Dec 30, 2009 8:35am
Hey Kara! Just wanted to wish you all the best in this new year! :D
 
Page 1 of 8612351>>>

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