Last Visit: Today, 6:32am Last Forum Post: Oct 27, 2009 6:34am Last Photo Upload: Oct 24, 2009 8:44pm Last Profile Update: Yesterday, 9:12am Last Blog Post: Nov 3, 2009 10:04am
Overall Goal: Stevep78 has helped me take my fitness to a whole new level!(www.fitnesspoynters.com)Check em out!! He has kicked my workouts & diet into high gear to keep this muscle building furnace HOT!! "DO WORK CREW"- WE GET IT IN!!
Fit Status:
T&T I'm dynamite, T&T I'm a powerload, T&T I'm bout to put up a fight, T&T WATCH ME EXPLODE!!
Stevep78 has helped me take my fitness to a whole new level!(www.fitnesspoynters.com)Check em out!! He has kicked my workouts & diet into high gear to keep this muscle building furnace HOT!! "DO WORK CREW"- WE GET IT IN!!
Goal (Long):
Continue to lost body fat while continuing to gain lean muscle mass.
Today marks my daily blogging that I am starting. I haven't been very faithful in blogging but I think it will be a good way to keep myself accountable and to track my workouts to ensure my progress is going the way I want it to which is forward! :) Today I'm gonna knock out my...
To reply to your comment on legs...thats why I decided to go on a 4 day plit routine...becasue I tend to avoid doing legs... but I know I need to do it...lol. When I see more growth in my legs im sure I will be more encouraged to do it!! You look great by the way...keep it up... Its poeple like you that encourage people like me...Guess we all win that way!
Hey Im doing great!! I started a new 4 day split routine and Ive started on some new suppliments for about a week now.... I soooo friggen excited becasuse I was stuck at 206 for a while now. But in the past week I have went up to 209...I love it!
A little absent?! You been off the face of the earth absent! lol I've been well...you know, just walking around flexin on little kids scaring them...the usual. Training is going hella well, strength and size are up every session. How about you, any prog updates?
Hey Sweet...how have you been doing?? I havent sent you any messages for a while now. I came back to your page to check out your progress....and your looking great as usual!!
Hey Peachy, AwEsOmE work today at the gym...I neglected to go..embarrassing to admit, I just stayed up too late partying and eating crap that I, well, thought a day of rest was in order! Hehe So happy to make you Laugh BTW. ~Missy
Mwa ha ha..i totally want to dig my knuckles in your thigh after your workout! I kid..hehe. Hopefully you wont be too sore! I always feel so awkward after legs, I walk out like some giant football player who just rode a horse for 3 hours. LOL. ~Missy
Peachy!!!!!!! My day yesterday wasn't the greatest, but today was SWEET. No complaints, I went shopping..I haven't had time for months to get any new clothes. Today was a total rest day, so I had time. MY workouts really DO eat up my schedule! What are you up to this weekend? ~Missy
PeAcHy! I missed you, couldn't find time to sit down with my new bodyspace friends! :P I have been a bit emotional too these past few days, maybe something is in the air...I looked at some of your Photo Album pictures, and you do NOT look your age..you must use some magical beauty elixir Cream! You look at least 5 years younger to me. :) ~Missy
my darling! wow it has been so long! things are nuts over here, but i'm still doing my thing! i've leaned out a looot, but i am going to jump on my mini bulk this winter and lean down again! you look fantastic i must say!! i'm so proud of you!!
