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Sweetnlow
"I want to maintain and tone my lower half!!!!"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 2.0 lb (0.9 kg)
Current: 102.0 lb (46.4 kg) Percent Change: 2.0 %

  Start Current Goal Remaining  
  Feb 24, 2007 Jan 1, 2010 Apr 7, 2007 Goal Has Expired  
  105.0 lb (47.7 kg) 102.0 lb (46.4 kg) 90.0 lb (40.9 kg) 12.0 lb (5.5 kg)  

Date Body Stats: Weight Change % Change
Jun 8, 2009 102.0 lb (46.4 kg) -8.0 lb (-3.6 kg) -7.3 %
Apr 30, 2007 110.0 lb (50.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 28, 2007 110.0 lb (50.0 kg) 2.0 lb (0.9 kg) 1.9 %
Apr 8, 2007 108.0 lb (49.1 kg) 1.0 lb (0.5 kg) 0.9 %
Mar 2, 2007 107.0 lb (48.6 kg) 1.0 lb (0.5 kg) 0.9 %
 
Show Full History (19 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.5 % Change: -2.7 %
Current: 17.8 % Percent Change: -13.2 %

  Start Current Goal Remaining  
  Feb 24, 2007 Jan 1, 2010 Apr 7, 2007 Goal Has Expired  
  22.0 % 17.8 % 10.0 % 7.8 %  

Date Body Stats: Bodyfat Change % Change
Apr 30, 2007 17.8 % 0.3 % 1.7 %
Apr 28, 2007 17.5 % -0.2 % -1.1 %
Apr 8, 2007 17.7 % -1.0 % -5.3 %
Mar 2, 2007 18.7 % 0.0 % 0.0 %
Mar 1, 2007 18.7 % -1.8 % -8.8 %
 
Show Full History (11 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 2.0" (5.1 cm)
Current: 36.0" (91.4 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 30, 2007 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Feb 20, 2007 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 13, 2007 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Nov 21, 2006 34.0" (86.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.0" (2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 30, 2007 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Feb 20, 2007 11.5" (29.2 cm) 1.0" (2.5 cm) 9.5 %
Feb 13, 2007 10.5" (26.7 cm) -0.5" (-1.3 cm) -4.5 %
Dec 29, 2006 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -3.0" (-7.6 cm)
Current: 32.0" (81.3 cm) Percent Change: -8.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 30, 2007 32.0" (81.3 cm) -3.0" (-7.6 cm) -8.6 %
Feb 20, 2007 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Feb 13, 2007 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Dec 29, 2006 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 2.0" (5.1 cm)
Current: 28.0" (71.1 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 30, 2007 28.0" (71.1 cm) 2.0" (5.1 cm) 7.7 %
Feb 20, 2007 26.0" (66.0 cm) -0.5" (-1.3 cm) -1.9 %
Feb 13, 2007 26.5" (67.3 cm) 0.5" (1.3 cm) 1.9 %
Dec 29, 2006 26.0" (66.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 1.5" (3.8 cm)
Current: 20.0" (50.8 cm) Percent Change: 8.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 30, 2007 20.0" (50.8 cm) 0.5" (1.3 cm) 2.6 %
Feb 20, 2007 19.5" (49.5 cm) 0.5" (1.3 cm) 2.6 %
Feb 13, 2007 19.0" (48.3 cm) 0.5" (1.3 cm) 2.7 %
Dec 29, 2006 18.5" (47.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 30, 2007 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Feb 20, 2007 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Feb 13, 2007 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
Jan 5, 2007 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 0.0" (0.0 cm)
Current: 9.0" (22.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 30, 2007 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2007 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
Dec 29, 2006 9.0" (22.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 5.0" (12.7 cm)
Current: 40.0" (101.6 cm) Percent Change: 14.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 30, 2007 40.0" (101.6 cm) 5.0" (12.7 cm) 14.3 %
Jan 5, 2007 35.0" (88.9 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 13, 2007 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 8, 2009 4'11.0" (1.5 m) 0'0.5" (0.0 m) 0.9 %
Feb 2, 2007 4'10.5" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Nov 21, 2006 4'10.5" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 56.0 lb (25.5 kg) Change: 11.0 lb (5.0 kg)
Current: 67.0 lb (30.5 kg) Percent Change: 19.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 11, 2007 67.0 lb (30.5 kg) 11.0 lb (5.0 kg) 19.6 %
Jan 16, 2007 56.0 lb (25.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 107.0 lb (48.6 kg)
Current: 201.0 lb (91.4 kg) Percent Change: 113.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 28, 2007 201.0 lb (91.4 kg) 40.0 lb (18.2 kg) 24.8 %
Feb 20, 2007 161.0 lb (73.2 kg) 40.0 lb (18.2 kg) 33.1 %
Feb 11, 2007 121.0 lb (55.0 kg) 27.0 lb (12.3 kg) 28.7 %
Jan 16, 2007 94.0 lb (42.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 74.0 lb (33.6 kg) Change: 20.0 lb (9.1 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 27.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 11, 2007 94.0 lb (42.7 kg) 20.0 lb (9.1 kg) 27.0 %
Jan 16, 2007 74.0 lb (33.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 24.0 lb (10.9 kg) Change: 9.0 lb (4.1 kg)
Current: 33.0 lb (15.0 kg) Percent Change: 37.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 11, 2007 33.0 lb (15.0 kg) 9.0 lb (4.1 kg) 37.5 %
Jan 16, 2007 24.0 lb (10.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 74.0 lb (33.6 kg) Change: 6.0 lb (2.7 kg)
Current: 80.0 lb (36.4 kg) Percent Change: 8.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 11, 2007 80.0 lb (36.4 kg) 5.0 lb (2.3 kg) 6.7 %
Jan 26, 2007 75.0 lb (34.1 kg) 1.0 lb (0.5 kg) 1.4 %
Jan 16, 2007 74.0 lb (33.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 51.0 lb (23.2 kg) Change: 16.0 lb (7.3 kg)
Current: 67.0 lb (30.5 kg) Percent Change: 31.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 28, 2007 67.0 lb (30.5 kg) 13.0 lb (5.9 kg) 24.1 %
Feb 22, 2007 54.0 lb (24.5 kg) -2.0 lb (-0.9 kg) -3.6 %
Feb 11, 2007 56.0 lb (25.5 kg) 6.0 lb (2.7 kg) 12.0 %
Jan 26, 2007 50.0 lb (22.7 kg) -1.0 lb (-0.5 kg) -2.0 %
Jan 16, 2007 51.0 lb (23.2 kg)


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