Gain another 25 lbs, maintain for a couple months and then cut to about 5% body fat. I want to be standing at 190 Lbs and 5% within a couple of years.

2007 - reduced the fat! 2008 - added muscle! 2009 - Completing the circle!

To be 150lbs!!!

I want to maintain a fit lifestyle and figure so i will always look younger than i actually am :)

Is fitness next?

Gain 20 lbs.

I want to look more cut.

To those that call me an INSPIRATION...YOU MAKE MY DAY! You guys inspire me to just DEAL! You have told me so many times that I inspire you....THANK U but the feeling is mutual. I like the new Most Inspirational vs Most popular thing BB.com i doing n

Add mass!

Trying the sheriff test again in January, I want to totally kill it! Aiming for 4 minutes 23 seconds.