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Sweetlikerice
"Be at 199lbs Track goals 60 meter=6.7 100 meter= sub 10.5 200 meter= sub 21 Bench 400+ Squat 500+ Deadlift 600+"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 191.0 lb (86.8 kg) Change: 2.0 lb (0.9 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 1.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 17, 2009 193.0 lb (87.7 kg) -7.0 lb (-3.2 kg) -3.5 %
Apr 16, 2009 200.0 lb (90.9 kg) 5.0 lb (2.3 kg) 2.6 %
Apr 7, 2009 195.0 lb (88.6 kg) 5.0 lb (2.3 kg) 2.6 %
Nov 12, 2008 190.0 lb (86.4 kg) -0.1 lb (-0.0 kg) -0.1 %
Sep 17, 2008 190.1 lb (86.4 kg) 0.1 lb (0.0 kg) 0.1 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 3, 2008 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.2" (0.5 cm)
Current: 14.2" (36.1 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 18, 2008 14.2" (36.1 cm) 0.2" (0.5 cm) 1.4 %
Sep 3, 2008 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 3, 2008 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.8" (1.9 cm)
Current: 16.3" (41.3 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 18, 2008 16.3" (41.3 cm) 0.8" (1.9 cm) 4.8 %
Sep 3, 2008 15.5" (39.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.3" (0.8 cm)
Current: 12.3" (31.2 cm) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 18, 2008 12.3" (31.2 cm) 0.3" (0.8 cm) 2.5 %
Sep 3, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 3, 2008 50.0" (127.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 3, 2008 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 7, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: 85.0 lb (38.6 kg)
Current: 340.0 lb (154.5 kg) Percent Change: 33.3 %

  Start Current Goal Remaining  
  Sep 6, 2008 Nov 23, 2009 Dec 7, 1987 Goal Has Expired  
  301.0 lb (136.8 kg) 340.0 lb (154.5 kg) 385.0 lb (175.0 kg) 45.0 lb (20.5 kg)  

Date Lifting Stats: Bench Change % Change
Jun 9, 2009 340.0 lb (154.5 kg) 8.0 lb (3.6 kg) 2.4 %
Mar 3, 2009 332.0 lb (150.9 kg) 45.0 lb (20.5 kg) 15.7 %
Jan 27, 2009 287.0 lb (130.5 kg) -18.0 lb (-8.2 kg) -5.9 %
Nov 12, 2008 305.0 lb (138.6 kg) 37.0 lb (16.8 kg) 13.8 %
Sep 25, 2008 268.0 lb (121.8 kg) -15.0 lb (-6.8 kg) -5.3 %
 
Show Full History (10 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 189.0 lb (85.9 kg)
Current: 469.0 lb (213.2 kg) Percent Change: 67.5 %

  Start Current Goal Remaining  
  Sep 6, 2008 Nov 23, 2009 Dec 7, 1987 Goal Has Expired  
  296.0 lb (134.5 kg) 469.0 lb (213.2 kg) 460.0 lb (209.1 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Sep 17, 2009 469.0 lb (213.2 kg) 40.0 lb (18.2 kg) 9.3 %
Mar 3, 2009 429.0 lb (195.0 kg) 63.0 lb (28.6 kg) 17.2 %
Nov 12, 2008 366.0 lb (166.4 kg) 11.0 lb (5.0 kg) 3.1 %
Oct 18, 2008 355.0 lb (161.4 kg) 47.0 lb (21.4 kg) 15.3 %
Sep 17, 2008 308.0 lb (140.0 kg) 24.0 lb (10.9 kg) 8.5 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 407.0 lb (185.0 kg) Change: 183.0 lb (83.2 kg)
Current: 590.0 lb (268.2 kg) Percent Change: 45.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 17, 2009 590.0 lb (268.2 kg) 49.0 lb (22.3 kg) 9.1 %
Jul 2, 2009 541.0 lb (245.9 kg) 46.0 lb (20.9 kg) 9.3 %
Jun 9, 2009 495.0 lb (225.0 kg) 16.0 lb (7.3 kg) 3.3 %
May 25, 2009 479.0 lb (217.7 kg) 0.0 lb (0.0 kg) 0.0 %
May 13, 2009 479.0 lb (217.7 kg) 8.0 lb (3.6 kg) 1.7 %
 
Show Full History (10 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: -4.0 lb (-1.8 kg)
Current: 121.0 lb (55.0 kg) Percent Change: -3.2 %

  Start Current Goal Remaining  
  Sep 6, 2008 Nov 23, 2009 Dec 7, 1987 Goal Has Expired  
  125.0 lb (56.8 kg) 121.0 lb (55.0 kg) 175.0 lb (79.5 kg) 54.0 lb (24.5 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Nov 12, 2008 121.0 lb (55.0 kg) -8.0 lb (-3.6 kg) -6.2 %
Sep 17, 2008 129.0 lb (58.6 kg) 4.0 lb (1.8 kg) 3.2 %
Sep 12, 2008 125.0 lb (56.8 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 11, 2008 125.0 lb (56.8 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 3, 2008 125.0 lb (56.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 43.0 lb (19.5 kg)
Current: 238.0 lb (108.2 kg) Percent Change: 22.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 3, 2009 238.0 lb (108.2 kg) 43.0 lb (19.5 kg) 22.1 %
Sep 12, 2008 195.0 lb (88.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 123.0 lb (55.9 kg) Change: 72.0 lb (32.7 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 58.5 %

  Start Current Goal Remaining  
  Sep 6, 2008 Nov 23, 2009 Dec 7, 1987 Goal Has Expired  
  152.0 lb (69.1 kg) 195.0 lb (88.6 kg) 265.0 lb (120.5 kg) 70.0 lb (31.8 kg)  

Date Lifting Stats: Overhead Press Change % Change
Mar 3, 2009 195.0 lb (88.6 kg) 43.0 lb (19.5 kg) 28.3 %
Sep 25, 2008 152.0 lb (69.1 kg) -43.0 lb (-19.5 kg) -22.1 %
Sep 19, 2008 195.0 lb (88.6 kg) 31.0 lb (14.1 kg) 18.9 %
Sep 17, 2008 164.0 lb (74.5 kg) 12.0 lb (5.5 kg) 7.9 %
Sep 6, 2008 152.0 lb (69.1 kg) 15.0 lb (6.8 kg) 10.9 %
 
Show Full History (7 Entries)


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