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View SweetNightshade's:
Profile
BodyBlog (53)
Photos (4)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact SweetNightshade:
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AIM UnderYourBed07
ICQ 212529107
MSN kioko07@hotmail.com
Yahoo IM deadlynightshade07
Report SweetNightshade Report SweetNightshade
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Membership Info
Member Since: Sep 23, 2008
BodyBlog Started: Sep 23, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 23
  • Overall: 2,788
Forum Posts: 41
BodyBlog Entries: 53
Comments to Others: 28
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:23pm
Last Forum Post: Feb 7, 2009 1:46pm
Last Photo Upload: Nov 8, 2008 7:55am
Last Profile Update: Nov 20, 2009 7:22am
Last Blog Post: Nov 20, 2009 7:21am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 148
Stalking (?) : 8
Inspiring (?) : 1

SweetNightshade

Overall Goal:  I want to firm my thighs and make my calves pop!

Fit Status:  Is totally pumped to be back!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Melissa
Sex:
Female
Age:
22
Location:
Olathe, Kansas, United States
Occupation:
College Student
Personal Website:
http://www.happygothproductions.com
Primary Gym:
College:
High School:
When I Started:
Oct, 2006
How I Started:
When my parents divorced in '06 I needed a place to get away. So I spent about 3 hours a day at the local YMCA working out. Then in '07 one of my best friends started taking me to the gym with him (he's an ex-football player.) Now I'm doing it for myself and on my own.
Why I Love It:
I get so much more done on a day that I work out. I'm more focused and energetic. Plus I love the feeling I get when I look in the mirror post-work out and see sweat running off my face.
How I Stay Motivated:
I make it a habit. And I make it a priority to get myself stoked about how well I'm doing.
BB Accomplishments:
I've dropped down from my middle school weight of 198 lbs.
Forum Signature:
http://www.happygothproductions.com
Last Updated: Sep 29, 2008 8:59am

What SweetNightshade Is Up To:
Nov 20, 2009
SweetNightshade created a new blog entry, "My muscles!"
Nov 14, 2009
SweetNightshade created a new blog entry, "Big Man Yoga"
Nov 9, 2009
SweetNightshade created a new blog entry, "Back From the Gym"
See Last 23 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 28, 2008 Nov 8, 2008
Challenge 5 Starting Picture C5 1 Month In
142 lbs. I was ecstatic that the shorts were baggy. I can't wait to see my C5 ending picture on December 31st!
138 lbs. You can actually see where the clothes are baggy now, especially around the waist. I've dropped a pant size and hit my lowest ever adult weight.
Last Updated: Nov 8, 2008 7:52am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 8, 2008 7:09am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 8, 2008 7:09am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to firm my thighs and make my calves pop!
Goal (Long):
Getting back on the wagon. I'm going to make exercise a daily habit again, one that I love.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
21%
Upcoming Contest:
Last Updated: Jul 23, 2009 9:53am

Members That Inspire SweetNightshade:
SweetNightshade does not have inspirational members yet.

BodyAnswers
SweetNightshade has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 23, 2009 9:53am

Videos of SweetNightshade
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2009 9:53am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2009 9:53am

Latest BodyBlog Entry (53 Posts Total)
Category: Training on Nov 20, 2009 7:21am

I'm impressed with how little time it took for my definition to start returning. About three weeks ago I couldn't see a single peak, and now I'm starting to get a nice curve in my biceps and calves. It's nothing like what it used to be, but it's encouraging to see it coming back.
My...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 23, 2009 9:53am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 41 View All Posts
Posts Per Day: 0.09
Last Activity: Yesterday, 5:23pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Writing
  • Reading
  • Art
Healthy Foods:
  • Almonds
  • Chocolate Protein Shakes
  • Tuna
Cheat Foods:
  • Chocolate Torte
  • Mom's Cooking
  • Sushi
Workout Music:
  • Metallica
  • Godsmack
  • Disturbed
Last Updated: Sep 27, 2008 4:39pm

Friends (156)









Last Updated: Nov 20, 2009 7:22am

Visitor Comments (71)
[ Leave SweetNightshade a Comment ]
Flexing HARD WaynesWorld [ View Profile ]
Nov 9, 2009 2:30pm
Hello Stranger. Hope you are training hard and eating clean. Just wanted to drop by because i haven't in a while
medic4hire [ View Profile ]
Nov 9, 2009 1:26pm
Thanks for accepting my invite!!
ROBERT75 [ View Profile ]
Nov 9, 2009 1:15pm
VERY WELCOME ;-)
Me FlexinMike [ View Profile ]
Nov 9, 2009 1:01pm
Hold your heard up and keep moving forward. Like the avi. You have a unique look to you which is a good thing!
ROBERT75 [ View Profile ]
Nov 9, 2009 12:27pm
Beautiful avi
just messin around aesalazar [ View Profile ]
Sep 2, 2009 6:54pm
Hey that's all that matters. sorry to hear you got sick tho, are you taking any sort of vitamins? well when you get better your gonna have to post another pic of those beautifull legs for us. But till then hope you feel better Nightshade gotta go peace.
Getting better. little by little K27 [ View Profile ]
Aug 31, 2009 9:33am
Good work... I have been slacking... this month was pretty sad for training. Only trained 5 days this month. :( Got bit by the lazy bug...
krgore [ View Profile ]
Aug 29, 2009 4:44am
Thanks for the add - nice to have you as a Bodyspace friend!
just messin around aesalazar [ View Profile ]
Aug 27, 2009 8:46pm
Hey there hows everything going? did you ever get over that rare illness you were talkin about? well just checkin in hope everythings good. later
Getting better. little by little K27 [ View Profile ]
Aug 24, 2009 1:07am
Melissa. any good progress with your training?
side pose- 285lbs mwa1969 [ View Profile ]
Aug 15, 2009 6:29pm
Thanks for the add on. Your progress pictures look great. Keep up the awsome work.
night at the beach, Destin FL Aboycalledhate [ View Profile ]
Aug 9, 2009 11:46pm
Yep, yep! Like it.
Good Guys Wear Black Adam66 [ View Profile ]
Aug 5, 2009 2:10pm
thanks for the add :) You've a got a wicked glint in your eye.....
Me SweetNightshade [ View Profile ]
Aug 5, 2009 1:40pm
I wasn't trying to look like anything. =P This is just how I look.
Ricky_k [ View Profile ]
Jul 31, 2009 6:43pm
keep up the hard work & dedication !
A pic of me before I got small again Im2cool2hear [ View Profile ]
Jul 31, 2009 6:42pm
a vampire?? ha ha!
front aussiebodybuild [ View Profile ]
Jul 31, 2009 6:38pm
excuse me, but r u trying to look like a vampire or something in ur profile pic?
just messin around aesalazar [ View Profile ]
Jul 29, 2009 5:38pm
Thank you my arms are making pretty good progress. Sadly more than the rest of my body it feels like so I stopped working them as much. But I think your body looks great and you should be more proud of it. and just to let you know I'm diggin the goth look it looks good on you. Well gotta go Later Nightshade
just messin around aesalazar [ View Profile ]
Jul 28, 2009 5:59pm
Hey sorry to tell you I think your legs are great I dont think you need to work on them one bit. but I just wanna know whats your goal are you competing or just exercizing for health benefits or.. well later sweetnightshade
vmvbwozniak [ View Profile ]
Jul 23, 2009 3:59pm
I'm very happy that you feel that way. I think everything about you is wonderful and I'm glad we met. Keep up the hard work because your fabulous will be extremely fabulous.
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