i follow a technical and alchemical approach to my fitness and 'bodybuilding' lifestyles and I calculate a vascular and cut mid-section at a cut 185 lbs by Christmas, maybe as early as this summer of 09.

Competing August 2010!!!

Not only do I want to look buff, I want to be able to back it up. In other words, I want the function along with the form!

I'm looking to continue to develop and change my body.

I'd love to work a booth at the Arnold Classic next year!

I want to inspire someone! If I can inspire change and motivation in at least 1 person my life will have been worth it! I want to have so much self confidence that my charisma will inspire change in others. I want to fully recover from my eating diso

I want to increase overall muscle mass while decreasing bodyfat from 10-5%.