Sep 13, 2009 3:22pm

Thanks=) very nice of you :D

Sep 13, 2009 3:19pm

Thanks!

Sep 13, 2009 3:15pm

Thanks:) I think its a combination of many years hard and heavy training, together with a strict diet that has made me so vascular!

Sep 13, 2009 3:06pm

Thanks a lot for beliving in me=)Looks like you`re in really good shape to=)

Sep 13, 2009 3:00pm

Tackar=) Ska köra gärnet! Kör hårt du oxå=)

Sep 13, 2009 2:56pm

Thanks!

Sep 13, 2009 2:54pm

Hello! Its going really good, Ive been doing personal bests in the gym almost every workout for a couple of weeks now=) Thanks!

Jul 29, 2009 9:34am

Hello=) tried to send you an pm, but your mailbox was full!

Jul 21, 2009 3:01pm

oops i posted your comment back to you, sorry haha! Sounds just like here! Ok i now what you mean, better at everything=) Yes i agree, first cutting down then staying lean while building muscle is the best way to go! Right now its just a dream but hopefully in the future=) Good luck with your training!

Jul 21, 2009 2:47pm

your welcome=)

Jul 21, 2009 2:27pm

Jees, ur looking SO ripped! Awesome! Hows it going? Are u having similar rubbish weather to the UK? Wish I was on a warm sunny desert island right now, away from all the rain, lol! haha thanks! Training is going good and yes we have the same weather here, its been raining for two weeks now. But before that we had really good weather for about 3 weeks or so. How`s it going for you?

Jul 21, 2009 2:08pm

Thanks a lot! very nice of you=) I`ve been working a lot lately so thats why i havent been in here so much! How`s your training going?

Jul 21, 2009 2:00pm

Thanks a lot=)

Jul 21, 2009 1:56pm

Thank you! well i dont know yet, but i hope i can atleast come over on holiday soon=) Maybe to watch Mr Olympia!

Jun 22, 2009 8:49am

Hello=) Thanks!

Jun 22, 2009 8:28am

haha thanks!

Jun 22, 2009 8:04am

Thanks a lot for beliving in me=)I guess some things are the same and some are different. I think Bodybuilding and fitness are more popular and accepted in US, over here a lot of people dont like when you stand out to much, there`s a lot of jealousy and envy. But not everyone of course, there is a lot of nice people to. And we have really short summers and long cold winters haha, but i love the summers here, everything comes to life and its really beautiful!

Jun 16, 2009 4:01pm

Thank you!

Jun 16, 2009 3:56pm

Thanks! ok=) can you speek swedish?

Jun 16, 2009 3:52pm

Hello! My site has no translator, but Google has a translator that you can use! It comes out a bit funny when you use it, but i think you can understand most of it! Thank you very much!