Member Since: Sep 4, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 211
Forum Posts: 1 BodyBlog Entries: 1 Comments to Others: 1 Forum Rep (? ) :
Last Visit: Jul 26, 2008 3:04pmLast Forum Post: Never Last Photo Upload : Sep 4, 2007 11:18pmLast Profile Update: Sep 16, 2007 7:05pmLast Blog Post : Sep 5, 2007 10:31am
Real Name: SweatyBear
Sex: Male
Age: 25
Location:
Occupation:
Personal Website:
Gym: Gold's
Gym Location: San antonio
When I Started: Sep, 2007
How I Started: Use to be fit, tired of battleing with it gonna do it and stay fit.
Why I Love It: look lets be honest when you have sex it is great not to have fat flopping around!
How I Stay Motivated: One of my best friends has an incredible body and motivates me but just to be gawked at for haveing a great body motivates me
BB Accomplishments: creating this profile for support along with the feed back and help I recieve from members
Forum Signature: Where do I sign up for some MA-Sules! - Arnold
Aug 31, 2007 Sep 1, 2007
This is my start pic that will be my inspiration for me to compare any new pics to, so that I may judge my progress.
This is my start pic that will be my inspiration for me to compare any new pics to, so that I may judge my progress.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): I want to loose 100 pounds in one year from Sept 2007 to Sept. 2008! So about 8 to nine pounds per month
Goal (Long): I have been heavy for most of my life! Funny the times that I can remember thinking that I was fat I was at the leanest time of my life. I just want to get into shape for my health and happiness.
Weight Goal: I want to LOSE 100 lb
Bodyfat Goal: 8%
Upcoming Contest:
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Category: Training on Sep 5, 2007 10:31am
so I just left the gym, finishing my first day of HIIT. I did my five minute warm up on the bike then streached and did 12 minutes of 1min reg intensity followed by 20 secs of high intensity. in about 1 months time I hope to be on 30 sec HI followed by 30 LI for about 15...
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Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 14, 2007 4:26pm
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[ Leave SweatyBear a Comment
B-Rocc1982 [ View Profile ] Sep 10, 2007 11:28pm
hey bradddah,
your doing a great job.....but keep that diet clean, don't let all that cardio go to waste.
HutchesGirl [ View Profile ] Sep 5, 2007 9:38pm
Good Luck! You can do it!! Look forward to watching you progress towards your goal!
B-Rocc1982 [ View Profile ] Sep 5, 2007 12:24pm
Hey Bradddah,
Keep up the good work. Stay motivated at all times. Don't quit this time, follow through!!!!!!!!!!!!!!!!!
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