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MSN svein.stormyr@hotmail.com
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Membership Info
Member Since: May 9, 2007
BodyBlog Started: May 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 277
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Today, 1:23pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 10, 2007 10:32pm
Last Blog Post: May 9, 2007 9:33am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 2
Stalking (?) : 1
Inspiring (?) : 0

Svein2k

Overall Goal:  Svein2k has not set an Overall Goal 

Fit Status:  Svein2k has not entered a Fit Status.  Ask Svein2k for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Svein S
Sex:
Male
Age:
19
Location:
Narvik, Nordland, Norway
Occupation:
Personal Website:
http://www.edge-design.org
Primary Gym:
College:
High School:
When I Started:
Nov, 2006
How I Started:
I've been playing football for a while and found out that i rather lift weights. This is my DIET: (norwegian) Frokost: klokka 12:05 Ta frem brødet, eller havregryna, eventuelt frokostblanding. Gjerne EGG 200 gram havregryn, helmelk 1 liter 2 stk proteinshake med olje etterpå - gjerne overdoser med Multivitamin +100% whey mellommåltid 2-3 timer etter frokost 14:00: Finn det du har, kyllingfilet/tunfisksalat/mais/fetaost/egg _bøtt innpå med mye fastgain i tillegg._ 100% whey 1 shake 1 liter melk 3: Fisk eller skalldyr, reker f.eks 500 gram, potetris, havregryn + Mealtech 1 liter melk 4: fastgain igjen, nu rett før trening tar du carbofettsjiten din - Multivitamin overskudd her og. ta gjerne et par ZMA 100% whey PWO-shaken 1 liter melk 5: 100% whey stor shake, multivitamin, carbofuel, 3 brøskiver med stekte egg 1 liter melk 6: laksefilet + 5 hele egg.1 liter melk
Why I Love It:
I love to see how my body responds to the diet and workouts.
How I Stay Motivated:
See my body chance.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 3, 2007 7:48am

What Svein2k Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jan 28, 2007 Jul 12, 2007
Latspread januar Latspread
Last Updated: Aug 10, 2007 10:32pm

Body Stats:
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 5, 2007 5:02am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 17, 2007 7:31am

Goals:
Main Goal:
Compete
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 20 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 10, 2007 3:49am

Members That Inspire Svein2k:
Svein2k does not have inspirational members yet.

BodyAnswers
Svein2k has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 5, 2007 5:00am

Videos of Svein2k
This Member has not entered any Videos yet.
Last Updated: Aug 3, 2007 7:50am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 5, 2007 5:00am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 9, 2007 9:33am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Udo's Choice 3-6-9 Oil Blend, 8.5 Fl. Oz.
Started: May 01, 2007
Reason: 
Twinlab Amino Fuel 2000, 150 Tablets
Started: May 06, 2007
Reason: 
Product Not Found

Started: May 06, 2007
Reason: 
Tn.no Prozyme  read more »
Last Updated: May 9, 2007 3:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 17, 2007 10:44am
Recent Threads:

Workout Program:
Day1: Back,Biceps and Calves
Day2: Chest, Triceps and part Legs
Day3: Shoulders, Neck and rest of Legs
Day4: Nothing, nada! :D
Then repeat of Day1,2,3
Last Updated: May 11, 2007 7:20pm

Favorites
Bodyparts:
Hobbies:
  • Play counter-strike
Magazines:
  • Body.se
Cheat Foods:
  • Pizza
Workout Music:
  • Rammstein
  • Disturbed
  • Xibit
Supplements:
Last Updated: Jul 5, 2007 4:29am

Friends (2)


Last Updated: May 9, 2007 2:42pm

Visitor Comments (2)
[ Leave Svein2k a Comment ]
Upload your profile picture! GorG86 [ View Profile ]
May 9, 2007 1:55pm
Thanks dude! Now, turn your profile pic 90 degrees..:D
fredo_n19 [ View Profile ]
May 9, 2007 9:40am
welcome to bodybuilding.com good luck with your goals.
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