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Sat Feb 07 21:53:32 PST 2009
Fit Status /// View History
Working on my body every day & loving (almost) every minute of it! :) So thankful I can work out!
May 24, 2012 1:08pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
Joined a gym at 16 because it sounded fun. Got made fun of for being in a gym and being skinny. Have been working out ever since. Was a runner for 20 years. Switched to cycling in 2002. Lift year round. Moved from Los Angeles to Wyoming when I was 30.
WHY I LOVE IT:
I love everything about it. I can't imagine NOT working out. I love the high. I love feeling strong. I love knowing that I'm taking care of my body for the long term.
SuzMax's Progress & Goals
Progress Photos
Lbs.
2008-11-08, 2008-12-24, 2009-02-13, 2009-02-20, 2009-05-02, 2009-05-22, 2009-05-31, 2009-07-18, 2009-07-23, 2009-07-25, 2009-08-19, 2009-10-07, 2010-03-01, 2010-06-08, 2010-07-06, 2011-01-21, 2011-04-12, 2011-06-10, 2011-07-07, 2011-11-28, 2011-12-31, 2012-01-19
110.0, 114.0, 115.0, 116.0, 115.0, 118.0, 119.0, 122.0, 119.0, 118.0, 121.0, 119.0, 123.0, 128.0, 126.0, 124.0, 118.0, 117.0, 119.0, 125.0, 1.0, 129.0
TIME UNTIL GOAL:
No Goal
Start:
110 Lbs.
Goal:
No Goal Weight
%
2009-05-07, 2009-11-04, 2011-04-12, 2011-07-07, 2011-12-31
10.74, 12.0, 15.0, 15.0, 75.0
TIME UNTIL GOAL:
No Goal
Start:
10.7%
Goal:
No Body Fat Goal
Lbs.
2009-05-02, 2011-04-12, 2011-07-07, 2011-12-31
102.6, 100.3, 101.2, 0.2
Current LBM:
32.2 Lbs.
Jan 19, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered weight or body fat
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
SuzMax's Program
My Workout Program View My Full Workout Program
SuzMax has not added any program information.
My Nutrition Program View My Full Nutrition Program
SuzMax has not added any program information.
My Supplement Program View My Full Supplement Program
SuzMax has not added any program information.
My Motivation Program View My Full Motivation Program
SuzMax has not added any program information.
SuzMax updated her overall goal.
Still working on my hip. Adding in yoga. Cycling. Still lifting. It's bound to heal at SOME point!!! :)
SuzMax updated her overall goal.
Doing P90X/Insanity hybrid program w/cycling thrown in. My goal is to FINISH! :)
About SuzMax
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
brett1234
Consistently excellent determination, work, and results! Great spirit, too! A+++
Bryan-Redfoot
Look at her progress, she is serious about this life-style. Can't forget super supportive and friendly!
Cajunforce
very consistent in what she does and always has great words of encouragement her dedication inspires me to be the best i can be ....thanks suz :)
dimce
how can u not inspire me,ur my motivation :)))
flaxman78
fine body
Latest Forum Posts
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Welcome!
Posted in Training : Dec 28, 2010 4:55pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
bodyauditor
Hi There Suz, Wow, check out that torture chamber you have behind you in your profile pic...hehe. All those kettles actually look like fun. How goes things anyway?
May 22, 2012 12:29am
NAVYRETIRED67
Hey, just wanted to say hi.. I hope all is well.. YOU still look amazing.. Be safe.. Take care!!
May 3, 2012 6:33pm
mdegraff
WOW...amazing pics and your hard work has paid off big time...congrats to you!! Incredible!!
Mar 30, 2012 8:42am
kymell
Thanks, yea it feels better... two weeks ago I was 3 sheets to the wind (drunk) and was challenged to arm wrestle. I won, but I tweeked it badly. But like i said it feels better now.
Feb 23, 2012 6:59am
PurdueGrad23
OMG you had surgery? How are you holding up these days? I have been good! I get promoted to 1LT in a month! Can't wait! Pretty soon I will be a Captain! Soo can't wait for that haha. I am cutting back on the distance running and focusing on running more sprints and explosive moments to help out in gaining a little bit more mass :)
Feb 22, 2012 4:15pm
InnerStrength1
Thank you SO much Suzann! I really appreciate that! It definitely hasn't been an easy road but that's life I guess... it can always be worse! Over the years I have learned the importance of not seeking validation through others, but recognition now and then is really appreciated! You look amazing by the way! Apparently 49 is the new 20! ;)
Feb 22, 2012 12:01am
verobalestra
Hey ! Thanks for your post!
I've watched all your pics, and let me say you've become one of my tops inspirations! 49 and you look better than most of the 20's girls... Keep it up! u look amazing!
Feb 19, 2012 10:52am
SuzMax added a new photo to her progress photos.