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Membership Info
Member Since: Oct 31, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 150
  • Last 7 Days: 3,067
  • Overall: 40,738
Forum Posts: 281
BodyBlog Entries: 0
Comments to Others: 2584
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:04pm
Last Forum Post: Nov 23, 2009 9:40am
Last Photo Upload: Yesterday, 3:12pm
Last Profile Update: Yesterday, 10:02pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1299
Stalking (?) : 0
Inspiring (?) : 9

SuzMax

Overall Goal:  Need to take a break from BB.com for a bit. Thanks to all my friends for your great support. You're the best! I'll be back. :)

Fit Status:  To be healthy, happy & strong going into 2010.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Susan Maxwell
Sex:
Female
Age:
Location:
Cheyenne, Wyoming, United States
Occupation:
Program Manager @ College
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Joined a gym at 16 because it sounded fun. Got made fun of for being in a gym and being skinny. Have been working out ever since. Was a runner for 20 years. Switched to cycling in 2002. Lift year round. Moved from Los Angeles to Wyoming when I was 30. Gained a little bit of weight after moving, thinking I could eat whatever I wanted since I was a runner and never had a problem. After switching to cycling I decided to lose the weight to be faster on the bike. I lost more than planned because it came off so easily with a healthy diet and lots of cardio. Now I'm back to my old self and can't keep the weight on.
Why I Love It:
I'm addicted to lifting. I can't imagine NOT working out. I love feeling healthy. I love the high. I love knowing that I'm taking care of my body for the long term.
How I Stay Motivated:
The results keep me motivated. Knowing how I'll feel and look if I don't work out keeps me motivated. My competitive spirit keeps me motivated. This website and all of the wonderful people I've met and the amazing physiques keep me motivated!
BB Accomplishments:
Forum Signature:
You get out of it what you put into it.
Last Updated: Sep 2, 2009 2:47pm

What SuzMax Is Up To:
Nov 26, 2009
SuzMax uploaded a new Photo Gallery Picture
SuzMax changed Overall Goal: "Need to take a break from BB.com for a bit. Thanks to all my friends for your great support. You're the best! I'll be back. :)."
Nov 25, 2009
SuzMax changed Overall Goal: "Need to take a break from here for a bit. Thanks to all my friends for your great support. You're all the best! I'll be back when the time is right. :)."
See Last 204 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 20, 2008 Nov 25, 2009
This was before I started lifting heavier, 5' 8" and 110#. I had always lifted and not totally wimpy but decided to go heavier and see where it would take me.
Last Updated: Nov 25, 2009 4:16pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 4, 2009 11:24am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 4, 2009 11:24am

Goals:
Main Goal:
Other
Goal (Overall):
Need to take a break from BB.com for a bit. Thanks to all my friends for your great support. You're the best! I'll be back. :)
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Yesterday, 7:42am

Members That Inspire SuzMax:
mattsmom [ BodySpace ]
I've known Sonya for a long time and she's always looked great but recently she has taken it to a whole new level. She stepped outside the box and just look at those muscles now! Her desire to be her best and inspire others is very inspiring to me. And those muscles inspire me too!
fitmat [ BodySpace ]
Matthew has become a very good friend to me. He always makes me laugh. He lifts me up when I'm down. He isn't afraid to be brutally honest with me when I need it. He is so driven toward his goals and nothing stops him. I LOVE his positive energy every single day! He LOVES the iron. His enthusiasm and drive make me want to work harder. He is so busy but he takes time every single day to make sure I'm good and to check on my workouts.
View all 4 members who inspire SuzMax »

BodyAnswers
SuzMax has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Yesterday, 7:42am

Videos of SuzMax
This Member has not entered any Videos yet.
Last Updated: Yesterday, 7:42am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Yesterday, 7:42am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
SciVation Xtend, 90 Servings, Refreshing Watermelon (1016g)
Started: Feb 10, 2009
Reason: To fuel my workouts.
Dymatize Creatine Micronized
Dymatize Creatine Micronized

Started: Jul 02, 2009
Reason: 
SciVation Sesamin, 180 Sci-Caps
Started: Aug 04, 2009
Reason: 
Last Updated: Sep 18, 2009 10:49pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 281 View All Posts
Posts Per Day: 0.72
Last Activity: Yesterday, 10:04pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (1299)









Last Updated: Yesterday, 10:02pm

Visitor Comments (2608)
[ Leave SuzMax a Comment ]
superman vandamnwcbb [ View Profile ]
Today, 10:45am
Hope you have a great weekend!!
Upload your profile picture! tito_santana [ View Profile ]
Today, 9:11am
hey SuzMaXxX your work out is sick! your body is bomb
loracolson [ View Profile ]
Today, 7:03am
Suz! Stopping by to say HI! How are you?? Your pictures are just amazing. You have had some SMOKIN' progress. Just wanted to see how you are feeling and if all is well!
This past summer PurdueGrad23 [ View Profile ]
Yesterday, 4:54pm
Happy Thanksgiving! So you are giving me 3 whole weeks to catch up! Aww how nice of you lol. Not!!! 3 weeks won't help haha. I am enjoying myself out here in Oklahoma! Just got a lil sidetracked...I didn't go to the gym yesterday and it looks like I won't until Sunday lol. Yeah I know I suck haha. It's vacation right? lol
mr_mussels [ View Profile ]
Yesterday, 4:12pm
haha thx for the add, enjoy your bb.com hiatus
Got back? sportsfan69 [ View Profile ]
Yesterday, 2:10pm
Happy thanksgiving! Hope you have a great day and enjoy yourself to the fullest.
Animal_PakMan [ View Profile ]
Yesterday, 1:04pm
Happy Thanksgiving!
Starting to see a payoff. RichardMac [ View Profile ]
Yesterday, 9:28am
Have a great Thanksgiving Suz hope to see you back soon.
Photo-shoot in July cwpullups [ View Profile ]
Yesterday, 8:24am
Nice Avi:) Hope you are doing OK. Happy Thanksgiving:) I will be thinking about you the first part of December:) My magazine cover is out in a week:) I am excited about that. xxoo
doctorstacy [ View Profile ]
Yesterday, 8:17am
Hey Suz. Hope you are well. Happy Thanksgiving. Beautiful photo.
senseiwags [ View Profile ]
Nov 25, 2009 9:51pm
Happy Thanksgiving!!! :)
amaral5 [ View Profile ]
Nov 25, 2009 7:57pm
Thanks, happy Thanksgiving to you as well.
trail race youngblood2002 [ View Profile ]
Nov 25, 2009 7:07pm
Hey sweets I would like to see a video of you using self-timer on your camera.(smile)
trail race youngblood2002 [ View Profile ]
Nov 25, 2009 6:16pm
Just for the record, you look hot it your Christmas season red!
trail race youngblood2002 [ View Profile ]
Nov 25, 2009 6:15pm
You have a wonderful holiday.you derserve it. Hugs and kisses.....
loucoporsaradas [ View Profile ]
Nov 25, 2009 5:56pm
Nice job..great progress pics
TomZed [ View Profile ]
Nov 25, 2009 4:55pm
Wow, sounds like you did a great job! :) I will also try my best now.
Getting there! Chris19D [ View Profile ]
Nov 25, 2009 4:54pm
Wells thanks! Hope you have a great turkey day as well! This will be a fun cheat day for me! Thanks for all your support.
TomZed [ View Profile ]
Nov 25, 2009 4:33pm
They look great! What did you do with them in your last workouts? - I start my ab routine in a minute now. :)
TomZed [ View Profile ]
Nov 25, 2009 3:55pm
Hi Susan, how are you? Your abs are looking nicer and nicer!
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