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Membership Info
Member Since: Oct 31, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 511
  • Last 7 Days: 2,858
  • Overall: 38,496
Forum Posts: 277
BodyBlog Entries: 0
Comments to Others: 2499
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:09pm
Last Forum Post: Nov 15, 2009 12:29pm
Last Photo Upload: Yesterday, 5:45pm
Last Profile Update: Yesterday, 9:35pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1271
Stalking (?) : 0
Inspiring (?) : 9

SuzMax

Overall Goal:  Most importantly, to live my life with passion!!! To gain more muscle while staying lean. To create more defined muscle in my legs. It WILL happen! WATCH ME! ;) DO WORK CREW!

Fit Status:  It's not whether you get knocked down; it's whether you get up. - Vince Lombardi

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Susan Maxwell
Sex:
Female
Age:
Location:
Cheyenne, Wyoming, United States
Occupation:
Program Manager @ College
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Joined a gym at 16 because it sounded fun. Got made fun of for being in a gym and being skinny. Have been working out ever since. Was a runner for 20 years. Switched to cycling in 2002. Lift year round. Moved from Los Angeles to Wyoming when I was 30. Gained a little bit of weight after moving, thinking I could eat whatever I wanted since I was a runner and never had a problem. After switching to cycling I decided to lose the weight to be faster on the bike. I lost more than planned because it came off so easily with a healthy diet and lots of cardio. Now I'm back to my old self and can't keep the weight on.
Why I Love It:
I'm addicted to lifting. I can't imagine NOT working out. I love feeling healthy. I love the high. I love knowing that I'm taking care of my body for the long term.
How I Stay Motivated:
The results keep me motivated. Knowing how I'll feel and look if I don't work out keeps me motivated. My competitive spirit keeps me motivated. This website and all of the wonderful people I've met and the amazing physiques keep me motivated!
BB Accomplishments:
Forum Signature:
You get out of it what you put into it.
Last Updated: Sep 2, 2009 2:47pm

What SuzMax Is Up To:
Nov 21, 2009
SuzMax set a new Profile Picture
SuzMax set a new Profile Picture
SuzMax uploaded 3 new Photo Gallery Pictures
See Last 189 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 20, 2008 Nov 21, 2009
This was before I started lifting heavier, 5' 8" and 110#. I had always lifted and not totally wimpy but decided to go heavier and see where it would take me.
Last Updated: Yesterday, 5:51pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 4, 2009 11:24am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 4, 2009 11:24am

Goals:
Main Goal:
Other
Goal (Overall):
Most importantly, to live my life with passion!!! To gain more muscle while staying lean. To create more defined muscle in my legs. It WILL happen! WATCH ME! ;) DO WORK CREW!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 19, 2009 6:48am

Members That Inspire SuzMax:
mattsmom [ BodySpace ]
I've known Sonya for a long time and she's always looked great but recently she has taken it to a whole new level. She stepped outside the box and just look at those muscles now! Her desire to be her best and inspire others is very inspiring to me. And those muscles inspire me too!
Indomitable [ BodySpace ]
Even though he looks like perfection to the rest of us, he is never satisfied, always striving for more, always taking his body to the next level. He never gives up, never gives in. And in his "spare" time outside of working out and all of his other responsibilities, he spends his time sharing his knowledge and helping others achieve their goals. He is one of the most caring, giving people I've ever met. The world is a better place because he is in it. And I am a better person for knowing him.
View all 4 members who inspire SuzMax »

BodyAnswers
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Contest History:
No Contests
Last Updated: Nov 19, 2009 6:48am

Videos of SuzMax
This Member has not entered any Videos yet.
Last Updated: Nov 19, 2009 6:48am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 19, 2009 6:48am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
SciVation Xtend, 90 Servings, Refreshing Watermelon (1016g)
Started: Feb 10, 2009
Reason: To fuel my workouts.
Dymatize Creatine Micronized
Dymatize Creatine Micronized

Started: Jul 02, 2009
Reason: 
SciVation Sesamin, 180 Sci-Caps
Started: Aug 04, 2009
Reason: 
Last Updated: Sep 18, 2009 10:49pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 277 View All Posts
Posts Per Day: 0.72
Last Activity: Yesterday, 9:51pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (1271)









Last Updated: Yesterday, 9:35pm

Visitor Comments (2522)
[ Leave SuzMax a Comment ]
upperbody update youngblood2002 [ View Profile ]
Today, 6:07am
i know what i want for Christmas.mmmmmm
162 lbs getting_gray [ View Profile ]
Today, 6:05am
Hi there. So, is cycling done for the season in Wyoming? I still manage to get a ride in here and there when it's warm enough. Yesterday I did 35 mi. Was hopeing to do more, but I had done a pretty intense leg w/o on Thursday and hadn't fully recovered from that yet, so my legs were still a little sore. Anyhow, Abs/core are looking great, keep up the good work, and have a wonderful day.
Ruffbuild [ View Profile ]
Today, 5:57am
lol the stomach how it going this weekend
1 week of HIIT between sets KWDreamun [ View Profile ]
Today, 3:17am
Dad gum that is nice. I love a flat stomach and ripped abs... Keep up the good work!
Moe78 [ View Profile ]
Today, 2:01am
EXCELLENT PROGRESS
This past summer PurdueGrad23 [ View Profile ]
Today, 1:59am
First off I am loving the new profile pic! Miss Abs :) Secondly I just got back in from a great night with some cousins out here in Oklahoma at the casino. Broke even but still had fun!!! I am actually headed to the gym tomorrow!! Hope you are enjoying the weekend :)
Chris1980 [ View Profile ]
Today, 1:55am
I'm happy to present you with the award of best profile picture in the category "adorable abs". Now you have to make a speech and thank your parents, your producer, the camera-guy, the shop where you got this beautiful red peace of clothing... ;-)
Ready to go into 2010!!"HELL YEAH"! RafMorris37 [ View Profile ]
Today, 12:08am
Just checking in on your progress.How's your training going?
Side Obliques taken 1014pm at night after a pizza MRFITNESS_28 [ View Profile ]
Yesterday, 11:29pm
When are you delivering the present, who needs a long white beard and a big belly, I'll settle for SUzmax as my Santa hehehe ;) Love the profile pic but missing the green colour perhaps a tree on the side of the thong ?
DAMN.. DIESEL Dave [ View Profile ]
Yesterday, 10:31pm
Hey Suz, have a great weekend. Get it in!!!
the new me 03usmc31 [ View Profile ]
Yesterday, 10:15pm
lol yea...if i can stay off the candy lol
the new me 03usmc31 [ View Profile ]
Yesterday, 9:55pm
i know, but i shouldnt have got that fat in the first place lol. and im thinking i still have around 15 pounds at least to get to where i wanna be
FRONT POSE KEEPNFIT [ View Profile ]
Yesterday, 9:54pm
Thx... Well again that is an awesome avi.. Very sexy and fit...
FRONT POSE KEEPNFIT [ View Profile ]
Yesterday, 9:50pm
Hey... Love that avi... sent you a pm...
the new me 03usmc31 [ View Profile ]
Yesterday, 9:37pm
thank you! you look great your self. ive still have a long way to go tho! how are you this evening?
Big-C89 [ View Profile ]
Yesterday, 9:29pm
mmm scary movie huh?? lol need me to hold your hand
Got back? sportsfan69 [ View Profile ]
Yesterday, 9:21pm
I was thinking the same thing about yours :)
HoosierHardGain [ View Profile ]
Yesterday, 9:19pm
Love the red on you! HOpe the weekend is going great.
Big-C89 [ View Profile ]
Yesterday, 9:12pm
your very welcome so what are you up to, today sweetie?
Got back? sportsfan69 [ View Profile ]
Yesterday, 9:03pm
great abs in the new profile pic!
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