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What Suthernboi Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Suthernboi's Last 14 Items:

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Oct 19, 2009
Oct 16, 2009
Suthernboi updated Body Stats - Neck: 18 ins., Waist: 36 ins.
Suthernboi changed Body Fat from 17% to 16%, a loss of 1 percentage point in 235 days
Suthernboi changed Weight from 232 lbs. to 225 lbs., a 7 lb. loss in 235 days
Suthernboi updated Motivation Level from 8/10 to 10/10 and said: "glad to be back in it"
Suthernboi updated Fit Status "I selected to Chief Petty Officer and lost 21 pounds during the transition period. I'm back to a clean diet and leaning out pretty good. "
Suthernboi changed Overall Goal: "I'm a Chief Petty Officer now, gotta set the example and not give the Khaki's a bad look.."
Mar 15, 2009
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