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Surive123
"I want to Live Healthier."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: 65.0 lb (29.5 kg)
Current: 228.0 lb (103.6 kg) Percent Change: 39.9 %

  Start Current Goal Remaining  
  Feb 28, 2007 Nov 30, 2009 Oct 7, 2008 Goal Has Expired  
  163.0 lb (74.1 kg) 228.0 lb (103.6 kg) 185.0 lb (84.1 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 22, 2009 228.0 lb (103.6 kg) 16.0 lb (7.3 kg) 7.5 %
Oct 22, 2009 212.0 lb (96.4 kg) 1.0 lb (0.5 kg) 0.5 %
Sep 8, 2009 211.0 lb (95.9 kg) 8.0 lb (3.6 kg) 3.9 %
Jul 29, 2009 203.0 lb (92.3 kg) -3.0 lb (-1.4 kg) -1.5 %
Jul 25, 2009 206.0 lb (93.6 kg) -2.0 lb (-0.9 kg) -1.0 %
 
Show Full History (49 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 22, 2009 5'10.0" (1.8 m) 0'0.5" (0.0 m) 0.7 %
Nov 23, 2007 5'9.5" (1.8 m) 0'1.0" (0.0 m) 1.5 %
Mar 31, 2007 5'8.5" (1.7 m) 0'0.5" (0.0 m) 0.7 %
Feb 28, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 150.0 lb (68.2 kg)
Current: 375.0 lb (170.5 kg) Percent Change: 66.7 %

  Start Current Goal Remaining  
  Jun 13, 2007 Nov 30, 2009 May 7, 2008 Goal Has Expired  
  165.0 lb (75.0 kg) 375.0 lb (170.5 kg) 300.0 lb (136.4 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Nov 6, 2009 375.0 lb (170.5 kg) 10.0 lb (4.5 kg) 2.7 %
Dec 24, 2008 365.0 lb (165.9 kg) 10.0 lb (4.5 kg) 2.8 %
Dec 21, 2008 355.0 lb (161.4 kg) 10.0 lb (4.5 kg) 2.9 %
Dec 3, 2008 345.0 lb (156.8 kg) 11.0 lb (5.0 kg) 3.3 %
Nov 27, 2008 334.0 lb (151.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (18 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 146.0 lb (66.4 kg)
Current: 461.0 lb (209.5 kg) Percent Change: 46.3 %

  Start Current Goal Remaining  
  Feb 28, 2007 Nov 30, 2009 Oct 7, 2005 Goal Has Expired  
  315.0 lb (143.2 kg) 461.0 lb (209.5 kg) 350.0 lb (159.1 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Nov 27, 2008 461.0 lb (209.5 kg) 10.0 lb (4.5 kg) 2.2 %
Nov 18, 2008 451.0 lb (205.0 kg) 36.0 lb (16.4 kg) 8.7 %
Feb 21, 2008 415.0 lb (188.6 kg) 10.0 lb (4.5 kg) 2.5 %
Feb 2, 2008 405.0 lb (184.1 kg) 20.0 lb (9.1 kg) 5.2 %
Jun 1, 2007 385.0 lb (175.0 kg) 35.0 lb (15.9 kg) 10.0 %
 
Show Full History (13 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 410.0 lb (186.4 kg) Change: 155.0 lb (70.5 kg)
Current: 565.0 lb (256.8 kg) Percent Change: 37.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 1, 2009 565.0 lb (256.8 kg) 10.0 lb (4.5 kg) 1.8 %
Oct 22, 2009 555.0 lb (252.3 kg) 10.0 lb (4.5 kg) 1.8 %
Oct 14, 2009 545.0 lb (247.7 kg) 15.0 lb (6.8 kg) 2.8 %
Mar 1, 2009 530.0 lb (240.9 kg) 20.0 lb (9.1 kg) 3.9 %
Feb 27, 2009 510.0 lb (231.8 kg) 15.0 lb (6.8 kg) 3.0 %
 
Show Full History (13 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 31.0 lb (14.1 kg)
Current: 141.0 lb (64.1 kg) Percent Change: 28.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 14, 2008 141.0 lb (64.1 kg) 4.0 lb (1.8 kg) 2.9 %
Nov 27, 2008 137.0 lb (62.3 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 18, 2008 137.0 lb (62.3 kg) 7.0 lb (3.2 kg) 5.4 %
Mar 4, 2008 130.0 lb (59.1 kg) 5.0 lb (2.3 kg) 4.0 %
Apr 5, 2007 125.0 lb (56.8 kg) 15.0 lb (6.8 kg) 13.6 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 242.0 lb (110.0 kg) Change: 21.0 lb (9.5 kg)
Current: 263.0 lb (119.5 kg) Percent Change: 8.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 21, 2008 263.0 lb (119.5 kg) 21.0 lb (9.5 kg) 8.7 %
Nov 18, 2008 242.0 lb (110.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 239.0 lb (108.6 kg) Change: 36.0 lb (16.4 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 15.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 22, 2008 275.0 lb (125.0 kg) 15.0 lb (6.8 kg) 5.8 %
Dec 3, 2008 260.0 lb (118.2 kg) 21.0 lb (9.5 kg) 8.8 %
Nov 18, 2008 239.0 lb (108.6 kg)


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