To qualify for the 2010 Figure Olympia

SEAN ALLAN just finished 6th place at 2009 NPC NATIONALS in the toughest line-up in history..Add me on FACEBOOK @ SEAN ALLAN..TO BE THE BEST BSA CAN BE..THNX FOR THE LOVE N SUPPORT GUYS N GIRLS..BEST OF LUCK IN ALL YOUR GOALS..STAY FOCUSED AN CONTINU

Contest prep for 2010 begins Nov 28, 2010!!!!

To Inspire Women! www.BuffMother.com is my website- I offer online training (including video coaching), books, shirts, a community and supplements to help women get fit FAST!

Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.

To Get ABS like **XNick EdgeX**

Take it one show at a time..

To Get A Supplement and/or Modeling Contract!

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

Get a better body and to look better in my 40's then I did when I was younger.

Cutting bodyfat while building lean muscle mass.

I want to gain mass.

My goal is to trim down and recomp.