Last Visit: Dec 13, 2009 8:05pm Last Forum Post:Never Last Photo Upload: Feb 21, 2009 12:31pm Last Profile Update: Oct 13, 2009 1:52pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: To have a fit looking body like so many I see on this site!
Fit Status:
More defined muscle tone
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Roxie Miller
Sex:
Female
Age:
33
Location:
Kill Devil Hills, North Carolina, United States
Occupation:
Marine biologist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
I began hitting the weights as a way of dealing with the stress after a breakup with my long time boyfriend. It was either move forward or sink into depression. I chose to get moving!
Why I Love It:
Helps me keep a positive attitude and a fit healthy body
I would recommend you keep cardio to a minimum and you start lfting hevier for awhile to build muscles. if you do too much cardio you wont build muscles and wont have no def. Get a good trainer in gym
actually it does ring a bell because when I went to cape hatteras, drving by I was like what kind of a name is that...but I thin k it was pretty far in my head.
well you know, if you re lean and doesnt have a great def, I think you need to build more muscles. you need to hit the gym but the side of the weight room. o you like lifting weights?
correct, I live in quebec city canada. It s cold at this time of the year. so how long have you been working out? you just join the bodyspac today, right?
