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Surf_Sun_Sand
"This week's goal: Dropsets, 2 sessions of HIIT and 2 sessions of LISS Cardio :0)"

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BodyBlog (18)
Photos (4)
Progress & Goals
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Progress Pictures


Oldest Newest
Sep 2, 2007 Apr 1, 2009
Starting Point Zebra Bikini

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 124.0 lb (56.4 kg) Change: -5.0 lb (-2.3 kg)
Current: 119.0 lb (54.1 kg) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 7, 2008 119.0 lb (54.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 30, 2008 119.0 lb (54.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 15, 2008 119.0 lb (54.1 kg) -1.0 lb (-0.5 kg) -0.8 %
May 16, 2008 120.0 lb (54.5 kg) -1.0 lb (-0.5 kg) -0.8 %
May 3, 2008 121.0 lb (55.0 kg) 0.5 lb (0.2 kg) 0.4 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -1.0" (-2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 14, 2007 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Oct 7, 2007 36.0" (91.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -1.0" (-2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 14, 2007 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Oct 7, 2007 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 0.0" (0.0 cm)
Current: 25.0" (63.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 14, 2007 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 7, 2007 25.0" (63.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 7, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 30, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 14, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 7, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 7, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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