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Surf_Sun_Sand

"This week's goal: Dropsets, 2 sessions of HIIT and 2 sessions of LISS Cardio :0)"

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Surf_Sun_Sand's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(2,685 Members)
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!ban_dit [ BodySpace ]
Maximize a Sculpted Physique through daily strength training and weekly "Cross Fit" competition classes. And most of all...just to enjoy the "ride".

Adding some mass?
!CC L-Kewl [ BodySpace ]
Too often we underestimate the power of a touch, a smile, a kind word, a listening ear,an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. - Leo Buscaglia

!Legs! [ BodySpace ]
Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

side tri @ 188-190lbs
#1teen [ BodySpace ]
Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

*Aaron13* [ BodySpace ]
gain 15lbs in chest arms and back

*igohard247* [ BodySpace ]
New PR bench press! 495lb raw!

Just at the gym...
- JR - [ BodySpace ]
Abs, abs, abs....did I mention abs??? DO WORK!!

-ArchAngel- [ BodySpace ]
Darkness can not destroy my drive...

-Leonidas- [ BodySpace ]
Decided to continue trying to gain mass through the summer. Hoping to hold current body fat level and add a few lbs of lean mass each month.

-MarcusD- [ BodySpace ]

-Savannah- [ BodySpace ]
To push my body to it's breaking point & be in the best shape of my life

Front Relaxed
-stonecold83- [ BodySpace ]
I want to get to be about 200 lbs. solid. Be able to carry it well and be healthy.

.Danny.Boy. [ BodySpace ]

153 lbs
//\\//ate-\\//... [ BodySpace ]
Competing in sports the rest of high school injury free and breaking the 160 lb mark!

Myself
007_Mike [ BodySpace ]
My only goal right now is to get my girlfriend back, her parents broke us up :(

032884 [ BodySpace ]
THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

06AthensG [ BodySpace ]

back double biceps 160 lbs
08dannymack12 [ BodySpace ]
i want to get down to like 12% bf and weigh 180

Gun Show
08Rock4Jesus12 [ BodySpace ]

0Zero0 [ BodySpace ]
Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

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