SurfSunSandSis 
"Grunting my way through "just" one more."
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SurfSunSandSis has answered 18 of 67 Questions.
What calf workout has worked best for you?
Seated Calf raises! Ouch!!!
What leg workout has worked best for you?
Squats, lunges and straight leg Deadlifts
What back workout has worked best for you?
Deadlifts, Seated cable rows & Lat pull downs & assisted pull ups
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Click on any category row to view questions and SurfSunSandSis's answers.
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
0 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
0 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
1 of 2 |
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Training: Bodyparts |
5 of 10 |
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Training: Cardio |
0 of 4 |
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Training: Exercises |
3 of 11 |
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Training: Getting Started |
0 of 3 |
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Training: Gym Etiquette |
4 of 4 |
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Training: Injuries |
0 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
3 of 3 |
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