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HPIM0513_edited Legs
9 Comments 22 Comments

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Membership Info
Member Since: Jan 7, 2008
BodyBlog Started: Jan 8, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 55
  • Overall: 19,980
Forum Posts: 56
BodyBlog Entries: 13
Comments to Others: 755
Forum Rep (?) :

Activity
Last Visit: Oct 5, 2009 1:50pm
Last Forum Post: Never
Last Photo Upload: Sep 9, 2008 8:29pm
Last Profile Update: Oct 5, 2009 1:50pm
Last Blog Post: Mar 27, 2008 2:01pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 597
Stalking (?) : 32
Inspiring (?) : 0

SurfSunSandSis

Overall Goal:  Grunting my way through "just" one more.

Fit Status:  SurfSunSandSis has not entered a Fit Status.  Ask SurfSunSandSis for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sun
Sex:
Female
Age:
38
Location:
San Antonio, Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I have been thinking about it for a LONG time. I just turned 37 and decided it was time to stop thinking and start doing.
Why I Love It:
Control...plain annd simple.
How I Stay Motivated:
At this point it's a state of mind.
BB Accomplishments:
The respect I get at the gym.
Forum Signature:
"FAIL TO PLAN...PLAN TO FAIL"
Last Updated: Jun 4, 2008 12:36pm

What SurfSunSandSis Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jan 7, 2008 Jan 18, 2009
Side
I have nothing to say. LOL!
Last Updated: Jan 18, 2009 10:46pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 9, 2008 2:53pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 9, 2008 2:53pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Grunting my way through "just" one more.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 21, 2008 2:15am

Members That Inspire SurfSunSandSis:
SurfSunSandSis does not have inspirational members yet.

BodyAnswers
SurfSunSandSis has answered 18 of 67 total questions.
View all 18 of SurfSunSandSis's BodyAnswers »

What calf workout has worked best for you?
Seated Calf raises! Ouch!!!
- Updated Apr 1, 2008 10:04pm

What leg workout has worked best for you?
Squats, lunges and straight leg Deadlifts
- Updated Apr 1, 2008 10:04pm

What back workout has worked best for you?
Deadlifts, Seated cable rows & Lat pull downs & assisted pull ups
- Updated Apr 1, 2008 10:04pm

View all 18 of SurfSunSandSis's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 21, 2008 2:15am

Videos of SurfSunSandSis
This Member has not entered any Videos yet.
Last Updated: Mar 21, 2008 2:15am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 21, 2008 2:15am

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Mar 27, 2008 2:01pm

Really?! Serious question!  Here's the problem...today is day 4 of week 11 (yes I know I'm obssessive and I keep track of that... wanna know the hour?).  Anyway, all I think about now is working out.  Any idea how difficult it is trying to muddle through a loan app when all you think about...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 21, 2008 2:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 56 View All Posts
Posts Per Day: 0.08
Last Activity: Oct 5, 2009 1:47pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Water skiing
  • Working out
  • Reading
Magazines:
  • Oxygen
  • Fitness
  • Women's Health
Healthy Foods:
  • Kashi Go Lean Cereal
Cheat Foods:
  • The darker the chocolate the better
Fitness Books:
  • Body For Life
Workout Music:
  • Anything fast paced, Love powerful girl power music!
Last Updated: Mar 8, 2008 12:34am

Friends (629)









Last Updated: Oct 5, 2009 1:50pm

Visitor Comments (1267)
[ Leave SurfSunSandSis a Comment ]
deannakae [ View Profile ]
Oct 8, 2009 7:03am
You look amazing!!! Have a great weekend!!
Abschest JerryAB [ View Profile ]
Oct 5, 2009 2:06pm
Hi Sun, Looking Good! thx for the add. How are you been?
Abschest JerryAB [ View Profile ]
Oct 5, 2009 2:04pm
Hi Sub. thx for the add. Looking Good! How are you been? Is training going well?
Just me Timbo_RockHard [ View Profile ]
Sep 13, 2009 10:34am
Looking good....very good! ;)
EL FUERTE_old [ View Profile ]
Sep 8, 2009 4:27pm
QUE MUJER MAS SEXY, THAT BIKINI IN YOUR PROGRESS PIC, LOOKS VERY GOOD ON YOUR SEXY BODY!
Squat Cleans Diver_Dave [ View Profile ]
Sep 3, 2009 11:35pm
Great new AVI! How have you been?
Boom Boom Pow Pow Surf_Sun_Sand [ View Profile ]
Aug 13, 2009 12:04pm
Hi Baby Girl, I love this pic. You look so pretty and Sunny :0) !!Que nena linda!! Love you, Surf Sis
bicep dino2 [ View Profile ]
Aug 8, 2009 4:15pm
How are things going? Love your profile pic. You look awesome..
HoosierHardGain [ View Profile ]
Aug 7, 2009 1:35pm
Hey S4! I love the new avi! Hope all is well
Smooth dmitch [ View Profile ]
Aug 2, 2009 5:32pm
Hey lil lady. How have you been?
Here I go Jagwar [ View Profile ]
Jul 31, 2009 10:59am
Thank you for the add. It is nice knowing people are out there rooting for you to succeed. You look great and I hope all is going well for you. Thanks again and stay strong.
tlewis25 [ View Profile ]
Jul 31, 2009 9:47am
Thanks for the add....Keep up the good work, it`s paying off!
Flexing HARD WaynesWorld [ View Profile ]
Jul 28, 2009 10:01am
Hey good looking. How's the training going. Hope you're having a great summer. You are as sexy as big sis.
HoosierHardGain [ View Profile ]
Jul 19, 2009 8:10pm
Hey S4! Hope everything is going great...miss ya!
Upload your profile picture! manwithdrive [ View Profile ]
Jun 30, 2009 3:23pm
From SA. Please read my latest blog.
djgonzalez79 [ View Profile ]
Jun 25, 2009 2:01pm
Nitsa! How have you been? It has been a long time! Just stopping by to say hi.
Boom Boom Pow Pow Surf_Sun_Sand [ View Profile ]
Jun 11, 2009 9:03am
Sun!!! How are ya babySis?
houseshaka [ View Profile ]
Jun 9, 2009 2:02pm
Nice Avi!
cause im awsomeoh 3000! l0wpz [ View Profile ]
Jun 5, 2009 11:08pm
in earlier pics of progress ur hair is short how can i do my hair like urs?nice progress by the way,steady n effective:)
bubbleyummy [ View Profile ]
Jun 3, 2009 8:22pm
your sis is too cool:) ...........nice pull up btw:)
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