Member Since: Feb 23, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 718
Forum Posts: 2 BodyBlog Entries: 1 Comments to Others: noneForum Rep (? ) :
Last Visit: Jun 21, 2007 6:24pmLast Forum Post: Never Last Photo Upload : Feb 24, 2007 10:37amLast Profile Update: Mar 4, 2007 10:08amLast Blog Post : Mar 4, 2007 12:24pm
Sur13
Overall Goal: Well my short term goal is to weight 150.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Valdemar
Sex: Male
Age: 23
Location: West Sacramento, California, United States
Occupation: No Answer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2006
How I Started: Well I had a lot of time in Iraq and needed something to do.
Why I Love It: Well I like the feeling I get and I like the way I look.
How I Stay Motivated: Well I'm skinny and I know my goals. So damn that keep me motivated
BB Accomplishments: I'll get back to you on that.
Forum Signature: V'
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Well my short term goal is to weight 150.
Goal (Long): To look bigger in size than what I am. Cause well I'm skinny. I need muscle. So I'm tryin to gain weight and increase my strength.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Mar 4, 2007 12:24pm
Have you ever had a goal that you felt was kinda impossible. Well I do but I'm still try to reach it by Aug 07 (cause I gotta be realistic). My goal is to have a bench max of 300. Sure doesn't that hard but sometimes I feel it is. But shit with hero's like Ronnie and Arnold to look up to I'm...
PharmaGenX Finigenx Magnum
Started: Feb 20, 2007
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Started: Feb 20, 2007
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Started: Feb 20, 2007
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Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Feb 24, 2007 6:56pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Men's Health, Muscle Development, Reps, etc.
Healthy Foods:
Cheat Foods:
Everything
I Don't Think I Qualify Cause I Still Eat What I Want
Fitness Books:
LL Cool J's Platinum Workouts
Workout Music:
Supplements:
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