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Supremacy4

"I want to look like a model. Long, muscular, and ridiculously cut up."

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Supremacy4's Progress Pictures

17 Progress Pictures

Before After
Jul 4, 2008 Oct 6, 2009
July 4th
July 4th, when I was about 10 pounds heavier. I was about 174, but I was on Creatine at the time. I dont want to take that anymore.
Same pic. i REALLY need to work on my stomach, its gotten ridiculous :(, and i just can't get my chest to change at all. I have been having improvements with my leg and back strength though!

All Progress Pictures
July 4th
Jul 4, 2008
July 4th, when I was about 10 pounds heavier. I was about 174, but I was on Creatine at the time. I dont want to take that anymore.

Early December.
Dec 8, 2008
I was in better shape in early December. But that was when I left the gym.

May 1, 2009

May 5, 2009
LoL @ how skinny my legs are.

May 5, 2009
I took about 2 months off because I was distracted. I've been back at it for about 2.5 weeks now. I've made progress. This time I'm doing it without sups, so I'm gonna be a lot leaner. But I prefer the look.

May 5, 2009
Yea, I know I'm skinny

May 20, 2009
I just got back from a cruise, and I made sure that I worked out and ate right the entire time.

May 20, 2009
I had just gotten back from a ridiculous leg day at the ships gym. I was moving like a 90 y/o man for 2 days lol. Oh.... and don't mind the sweat stain, just a sign of my hard work.

back
Jun 6, 2009
This is when i first started my serious cycle this summer......a month b4 i had to stop cuz of my move. LoL

Jun 6, 2009

Jun 7, 2009

Jun 7, 2009

Aug 11, 2009
Me last month right b4 i moved. I had been in the gym pretty solid for while and some good results were finally starting to show in my opinion.

Aug 11, 2009

Oct 6, 2009
Same pic. i REALLY need to work on my stomach, its gotten ridiculous :(, and i just can't get my chest to change at all. I have been having improvements with my leg and back strength though!

Oct 6, 2009
I dont have a full body mirror at my place. So I can only really take pics when im away for work in a hotel. LoL..... how dreadful. Might have something more recent next week.

Oct 6, 2009


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