Supervic2007 
"To compete, to be photo ready, to maximize my active lifestyle!"
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Apr 24, 2007
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Nov 15, 2009
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This taken when I got started. Goals are to lose fat and regain musculature from 10 years ago. This won't be easy.
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Been in moderate strength building phase, less strict on diet and almost no cardio. Getting ready to focus on maintanence through holidays
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Apr 24, 2007
This taken when I got started. Goals are to lose fat and regain musculature from 10 years ago. This won't be easy.
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Apr 30, 2007
No real change - just a reminder to stay on diet and continue to ramp up intensity in the gym - and NOT aggravate the tendonitis!
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May 26, 2007
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May 26, 2007
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Jul 8, 2007
Making progress - and loving kind lighting
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Jun 5, 2008
After a year of relatively gradual progress - and some back sliding over the holidays - I am seeing something happening
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Oct 11, 2008
making solid progress on definiton compared to previous back photo
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Mar 31, 2009
Getting leaner
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Apr 25, 2009
Still dropping BF but need to save more muscle
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Apr 29, 2009
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May 9, 2009
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May 25, 2009
Been working to show some lean muscle. Best photo so far.
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Jun 9, 2009
My first professional shoot! Thank you, Ian!
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Sep 7, 2009
Getting a little thicker in chest, keeping bf steady between 7.5 and 8. Trying to lean out slightly but good update. Photoshoot comes out this month in Oct Iron Man
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Nov 15, 2009
Been in moderate strength building phase, less strict on diet and almost no cardio. Getting ready to focus on maintanence through holidays
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