Last Visit: Yesterday, 10:27am Last Forum Post: Sep 8, 2007 10:21pm Last Photo Upload: Nov 15, 2009 7:39pm Last Profile Update: Nov 27, 2009 12:06am Last Blog Post: Sep 9, 2009 8:46pm
To compete, to be photo ready, to maximize my active lifestyle!
Goal (Long):
After 2 years getting back (and better) than where I was in my early 30s - I want to go for the ambitions I had a decade ago and live as much of my life as is possible! I want to be able to compete in bb or fitness categories, travel and live knowing that I have done the most with what I was given at birth - mentally, physically, and spiritually.
Kim is a shining example of the power of passion to transform themselves and others. I am inspired to be better, work harder, understand more thoroughly - to leave no stone unturned and therefore have no regrets!
Description: I wanted to see if I could break 6 patio bricks (2x8x16 - these are half size - full bricks are 16x16x2). Then I stacked the pieces for an axe kick through the seventh brick.
This is just a show of thanks to the community at large for their tremendous and constant mutual support, to BB.com for this forum and their commitment to giving us tools for success, and to individuals like Ian Sitren and my wife and family for their faith in me. I have been fortunate enough...
This is my "get back in the game" routine. I really have to cram in the week into 3 1-hour sessions (includes warm ups and stretching). I have not listed a lot of cardio as the time slots do not allow for it. I get some aerobic effect on intense training days and other benefit while hiking...
WOW VIC!!! WHAT AN INCREDIBLE TRANSFORMATION!! NO SLACKING FOR YOU. AND YOUR PROGRESS CONTINUES TO BE AMAZING! FANTASTIC PECS, ABS, DELTS & QUADS!!! VERY NICE GUNS! CONGRATS ON YOUR RECENT BENCH PROGRESSION AS WELL. YOU ARE CERTAINLY AN INSPIRATION TO MANY! LIFT STRONG & BE BLESSED, DAVE.
