Member Since: Nov 18, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 382
Forum Posts: 115 BodyBlog Entries: 0Comments to Others: 1
Last Visit: Nov 27, 2009 10:38amLast Forum Post : Dec 27, 2008 8:36pmLast Photo Upload: Never Last Profile Update: Nov 20, 2008 10:29amLast Blog Post : Dec 8, 2008 1:38pm
Supernova3
Overall Goal: to improve in sports and be jacked
Fit Status:
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Real Name: Jon
Sex: Male
Age: 17
Location: Ontario, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: No Pain No Gain
(CUTTING)
current stack:
Optimum 100% gold standard whey
Universal Animal Pak
Superpump250 orange flavour
I Rep Back(no questions)
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): to improve in sports and be jacked
Goal (Long):
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal: 9%
Upcoming Contest:
Supernova3 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Nov 25, 2008
Reason: good multivitamin
Started: Dec 04, 2008
Reason: good protien
Started: Dec 04, 2008
Reason: great pre workout supplement
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 115 View All Posts
Posts Per Day: 0.30
Last Activity: Nov 27, 2009 10:36am
Recent Threads:
Day 1-Chest, Shoulders, Triceps
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