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Overall Goal
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Transform My Body
Finish Kris Gethin's 12 Week Hardcore Trainer/Transformation.
Progress & Goals
BEFORE
Nov 30, 2010
CURRENT
Jul 13, 2011
112.6 Lbs.
LEAN BODY MASS
25.4 Lbs.
BODY FAT
CURRENT WEIGHT
138
Lbs.
Jul 13, 2011
CURRENT BODY FAT
18.3
%
Jun 2, 2011
PROGRESS HISTORY
Lbs.
2008-05-01,2008-05-11,2008-05-17,2009-08-14,2010-12-10,2010-12-25,2011-01-07,2011-01-11,2011-02-16,2011-03-09,2011-03-19,2011-04-27,2011-06-02,2011-07-13
135,133,134,134,137,137,138,137,136,136,135,137,138,138
%
2009-08-14,2010-12-10,2010-12-25,2011-04-27,2011-06-02
22,25.9,20.4,19.8,18.4
Lbs.
2008-05-01,2008-05-11,2008-05-17,2009-08-14,2010-12-10,2010-12-25,2011-01-07,2011-01-11,2011-02-16,2011-03-09,2011-03-19,2011-04-27,2011-06-02,2011-07-13
105.3,103.7,104.5,104.5,101.5,109.1,109.8,109.1,108.3,108.3,107.5,109.9,112.6,112.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
SupermotoChick has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
SupermotoChick has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
SupermotoChick has not added any philosophy information.
Visitor Comments
Leave a Comment
Avondalefire24
No problem. Right now I'm deployed to an undisclosed location in SW Asia. my home station is new castle, DE. Im in the guard.
Jul 18, 2011 3:59am
EJN
That's awesome. in an ambulance or somewhere else? like army medic, pretty sweet, i have been thinking about SWAT Medic. nah, probably not going to that. right now, just making up my won workouts, haha, i need to start up at the gym again soon. u?
Jul 13, 2011 11:46pm
pjsupremex
red bud rocked! the second moto was awesome to watch. Villapoto was killing everybody and took at least a 20 second lead. we had a great spot to catch all the action!
Jul 11, 2011 6:15am
maybaby29
It's goin good.. I'm more stressing about the diet than the workouts but I'm getting there. I know I could not handle insanity tho. I am the same way. I need weights! lol That's why I switched to lean so that I have more cardio but a little weights as well. How is your body changing to insanity? Hope all is good! Thanks for stoppin by!
Apr 5, 2011 5:30pm
maybaby29
Congrats! I made it through 12 weeks and then with everything going on, decided to just skip to my next routine.. LOL but I still lost 4 inches on my waist and 1 on my hips I believe. I don't have much on them and would actually love to GAIN on my hips b/c I have no booty but we'll see what my next round brings. I'm doing a tweaked version of P90Xplus's lean program with extra cardios. Really looking to burn more fat.. Congrats again!
Mar 23, 2011 10:53pm
maybaby29
Thank you! My family and I are safe.. Sendai is only 170 mi's away and Hachinohe is 9 mi's away. I go to Hach regularly, and my 5 y/o daughter was supposed to have a field trip there yesterday! Crazy.. I am still praying for all these people here in Japan and their lost/missing family. Thanks for checking up!
Mar 15, 2011 5:03am
maybaby29
LOL thanks for the comment! UGh. Slacked for 2 weeks and that really put a hold on things but I was suprised to see my waist size didn't change. But, got my motivation back, along with diet so I can push these last 3 weeks. Are you done yet??? How have you been?
Mar 8, 2011 5:48pm
pjsupremex
villapoto is the luckiest scrub! and screw chad reed, dirty dirty racer!
Feb 28, 2011 5:52am
maybaby29
Oh snap. Good ole' Travis :) We were there from 04-08.. Really missin the Coach outlets and Frisco!!! My brother and his fam are still there, tho.. I will let you know for sure! :)
Feb 22, 2011 12:12am
maybaby29
Giiirrl.. Your prog. pics are AWESOME! So don't worry about those numbers ;p Are you overseas?? He was doing an overseas tour and my base was the last segment for now, actually.. They are shooting in March for P90X:MC2 and he is trying to tour the Europe bases after that.. I know he holds seminars in the States tho, you should check into it!! :)
Feb 21, 2011 4:54pm