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"Superman"
"Healthy and Strong"

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Progress Pictures


Oldest Newest
Dec 22, 2008 Feb 10, 2009
FRONT CUTTING DOWN

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: -6.0 lb (-2.7 kg)
Current: 204.0 lb (92.7 kg) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 21, 2009 204.0 lb (92.7 kg) -9.0 lb (-4.1 kg) -4.2 %
Nov 3, 2007 213.0 lb (96.8 kg) -7.0 lb (-3.2 kg) -3.2 %
Sep 22, 2007 220.0 lb (100.0 kg) 8.0 lb (3.6 kg) 3.8 %
Sep 5, 2007 212.0 lb (96.4 kg) -3.0 lb (-1.4 kg) -1.4 %
Jul 23, 2007 215.0 lb (97.7 kg) 5.0 lb (2.3 kg) 2.4 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 21, 2009 6.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 23, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 23, 2007 37.0" (94.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 23, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 21, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 23, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 17, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 332.0 lb (150.9 kg) Change: 33.0 lb (15.0 kg)
Current: 365.0 lb (165.9 kg) Percent Change: 9.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 21, 2009 365.0 lb (165.9 kg) 16.0 lb (7.3 kg) 4.6 %
Nov 3, 2007 349.0 lb (158.6 kg) 15.0 lb (6.8 kg) 4.5 %
Sep 22, 2007 334.0 lb (151.8 kg) -10.0 lb (-4.5 kg) -2.9 %
Sep 5, 2007 344.0 lb (156.4 kg) 13.0 lb (5.9 kg) 3.9 %
Jul 23, 2007 331.0 lb (150.5 kg) -1.0 lb (-0.5 kg) -0.3 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 367.0 lb (166.8 kg) Change: 8.0 lb (3.6 kg)
Current: 375.0 lb (170.5 kg) Percent Change: 2.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 21, 2009 375.0 lb (170.5 kg) -25.0 lb (-11.4 kg) -6.3 %
Nov 3, 2007 400.0 lb (181.8 kg) -21.0 lb (-9.5 kg) -5.0 %
Sep 5, 2007 421.0 lb (191.4 kg) 54.0 lb (24.5 kg) 14.7 %
Jul 23, 2007 367.0 lb (166.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 5, 2007 421.0 lb (191.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 17.0 lb (7.7 kg)
Current: 147.0 lb (66.8 kg) Percent Change: 13.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 3, 2007 147.0 lb (66.8 kg) 5.0 lb (2.3 kg) 3.5 %
Sep 5, 2007 142.0 lb (64.5 kg) 12.0 lb (5.5 kg) 9.2 %
Jul 23, 2007 130.0 lb (59.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: 67.0 lb (30.5 kg)
Current: 314.0 lb (142.7 kg) Percent Change: 27.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 3, 2007 314.0 lb (142.7 kg) 13.0 lb (5.9 kg) 4.3 %
Sep 5, 2007 301.0 lb (136.8 kg) 54.0 lb (24.5 kg) 21.9 %
Jul 23, 2007 247.0 lb (112.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: 34.0 lb (15.5 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 23.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 5, 2007 181.0 lb (82.3 kg) 34.0 lb (15.5 kg) 23.1 %
Jul 23, 2007 147.0 lb (66.8 kg)


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