Member Since: Jul 17, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 14
Last 7 Days: 85
Overall: 5,660
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 6 Forum Rep (? ) :
Last Visit: Sep 16, 2008 9:38pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 16, 2008 9:36pmLast Blog Post : Dec 28, 2007 11:54pm
Real Name: Bruce
Sex: Male
Age: 26
Location: Manhattan, Kansas, United States
Occupation: Soldier
Personal Website: http://www.myspace.com/bruce187
Gym: Robinson Gym
Gym Location: On post
When I Started: Sep, 2006
How I Started: I didn't like what I say in the mirror, so I changed it.
Why I Love It: Because you can allow improve yourself.
How I Stay Motivated: Knowing that we were created as strong, intelligent creature. Just trying to hold up my part of the bargain.
BB Accomplishments: None so far.
Forum Signature: "Shut up and squat"
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): Healthy and Strong
Goal (Long): Rebuild my body to with stand deployments, field prolbems, and vactaions with out taking a major hit to the waistline. Really want to thin out in the middle and grow in the legs. I have to meet my goal everyday I wake up.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 28, 2007 11:54pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Nov 20, 2006
Reason:
Started: Nov 27, 2006
Reason: Energy booster
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 16, 2008 11:52pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Playboy
Heavy Metal (Its a comic)
Healthy Foods:
Tuna (the chicken of the sea)
Cheat Foods:
Fitness Books:
Workout Music:
Nickelback
3 Doors Down
Trance
Supplements:
[ Leave "Superman" a Comment
harryjohnstone [ View Profile ] Oct 4, 2008 11:58am
Hi, I am doing a survey on crepitus/clicks/cracks etc with regards to lifters like you and myself, and was curious to know whether you got clicks in your shoulders or anywhere else during the day or during weights?
JCoreyball2 [ View Profile ] Sep 28, 2008 9:52pm
Beyond H2O - The Ferrari Of All Water
Hydrates 4 Times Faster Than Any Other Water In The World!
http://josh.beyondyo urs.net
Joshua0881 [ View Profile ] Sep 26, 2008 2:50pm
hey man, thanks for the add. Got any pointers for a new guy?
JAY JERN [ View Profile ] Sep 17, 2008 9:44pm
keeo it up bro.good work
erny916 [ View Profile ] Sep 15, 2008 6:33pm
fuc papai u looks so ****ing hot r u hung?
Abdominator [ View Profile ] Aug 17, 2008 12:07pm
Hey Bruce! Just dropping by to say "hey!" Keep training hard, ok?
Barbell Brandi [ View Profile ] Aug 5, 2008 11:21am
Hey how are you doing?? Have you came back home yet?
dindysport [ View Profile ] Jul 11, 2008 8:22pm
appreciate it boss...sitting about the same food guess gotta really cut out the cardio for the size...
Thejudge [ View Profile ] May 10, 2008 2:38am
whats up bro hows training
uszack [ View Profile ] May 9, 2008 5:28pm
Dude looking huge!! I was stationed at Ft. Riley for 3 years a while back.. spent all my time in the gym too... LOL what else is there to do!? Keep it real player! Best of luck
zach214 [ View Profile ] Apr 29, 2008 1:53pm
i got the same physique as you accept im 5ft 8 190 your chest looks bigger though. i got the same size arms. keep it up man great work
bimtob_05 [ View Profile ] Apr 29, 2008 12:23pm
so it looks like I'm following your lead bro. I don't like what I see in the mirror either.
So when you train do you throw in some cardio when you lift or do you do that on a separate day?
alankaranother [ View Profile ] Apr 15, 2008 9:04pm
strength is everything body size don,t matter so why don,t you focus on strength
fyree [ View Profile ] Apr 13, 2008 6:55pm
You look like you've got a great physique to work on. It must be nice to look in the mirror now!!
Melissa01 [ View Profile ] Mar 27, 2008 6:39pm
Looking Good Superman!!!!
CJCROCKETGIRL [ View Profile ] Mar 26, 2008 8:53pm
I LIKE YOUR ANSWER TO "HOW I GOT STARTED"! SOUNDS A LOT LIKE MY ANSWER TO "HOW I STAY MOTIVATED"! LOL!
raw_X [ View Profile ] Mar 18, 2008 10:01am
nice body man !!
juango [ View Profile ] Feb 27, 2008 9:59pm
GREAT
sweetflower27 [ View Profile ] Jan 24, 2008 12:45pm
Hi, Just to let you know you look wonderful already...good luck on your goal.
Pluggs [ View Profile ] Jan 3, 2008 7:22pm
U r lookn like 1 mean beast! Wen u take ur arm measurements how is it dun? Do u take it flexed or relaxed and where bouts on da arm? Pluggs
