Member Since: Jul 17, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 75
Overall: 10,831
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 6 Forum Rep (? ) :
Last Visit: Jun 27, 2009 1:25pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 14, 2008 10:26amLast Blog Post : Dec 28, 2007 11:54pm
"Superman"
Overall Goal: Healthy and Strong
Fit Status:
Dropping down to 195, but keeping the muscle.
Motivation Level: ?
Motivation Level has not been set
Real Name: Bruce
Sex: Male
Age: 27
Location: Manhattan, Kansas, United States
Occupation: Soldier
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2006
How I Started: I didn't like what I say in the mirror, so I changed it.
Why I Love It: Because you can allow improve yourself.
How I Stay Motivated: Knowing that we were created as strong, intelligent creature. Just trying to hold up my part of the bargain.
BB Accomplishments: None so far.
Forum Signature: "Shut up and squat"
Dec 22, 2008
Feb 10, 2009
60 days in to this tour..
120 days
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Healthy and Strong
Goal (Long): Rebuild my body to with stand deployments, field prolbems, and vactaions with out taking a major hit to the waistline. Really want to thin out in the middle and grow in the legs. I have to meet my goal everyday I wake up.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
"Superman" does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 28, 2007 11:54pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Nov 20, 2006
Reason:
Product Not Found
Started: Nov 27, 2006
Reason: Energy booster
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Jun 2, 2009 12:15am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Playboy
Heavy Metal (Its a comic)
Healthy Foods:
Tuna (the chicken of the sea)
Cheat Foods:
Fitness Books:
Workout Music:
Nickelback
3 Doors Down
Trance
Supplements:
[ Leave "Superman" a Comment
Abdominator [ View Profile ] Nov 24, 2009 5:37am
Hey Bruce! Long time no see! What've you been up to? :)
greenbeetle [ View Profile ] Sep 10, 2009 3:23pm
Sweet tats dude!
el_burto [ View Profile ] Sep 9, 2009 6:59pm
Where are you stationed? I'm with the 173D in Germany.
Horse2000 [ View Profile ] Jul 7, 2009 10:39am
looking ripped dude good job.
Treue [ View Profile ] Jul 4, 2009 9:36am
What Branch are you?
collegeboyger [ View Profile ] Jun 21, 2009 10:18am
yo great progress man.. keep it going
hardblk6packs [ View Profile ] Jun 20, 2009 6:21pm
LOOKING GOOD MAN.
amandagidgit [ View Profile ] Jun 1, 2009 2:29pm
Hi, I am Amanda wanted to stop by and introduce my self I am new and not quit sure how to work this site yet. LOL hope to hear back from you.
GertLouw [ View Profile ] Apr 20, 2009 3:38am
Got some solid muscle there bud. Lift hard and grow. G.
sgt_kelly [ View Profile ] Apr 13, 2009 12:13am
keep up the good work troop!!!
Rangers lead the way!!! AArrrrr!!
jim3351 [ View Profile ] Apr 7, 2009 8:55pm
Damn! great job for 60 days. Think of what you'll do in the next 60 days.
JMEwannab [ View Profile ] Mar 30, 2009 8:00am
i salute ya!!! gotta support my soldiers!! :) ur lookin good too, keep up wat ur doin
svt-steve [ View Profile ] Mar 29, 2009 10:57pm
lookin good, where you at..?
timbri30 [ View Profile ] Feb 25, 2009 7:11pm
just stopping by to say hello ...
rockbrace [ View Profile ] Feb 8, 2009 11:13pm
Hello. I ran pass your pic and noticed your military background. I am too a soldier and have bean for 11 years. I am starting to lift and need some good advice. I was wondering if you could hook a fellow soldier up with some help. I would be very greatfull.
Thanks
TORRY1 [ View Profile ] Dec 11, 2008 11:06pm
Your looking mean and like you have good potential go hard
Matt.L [ View Profile ] Nov 20, 2008 11:42am
alright mate, what do u do for your shoulders? they look pretty good
M-A-S [ View Profile ] Nov 15, 2008 7:56pm
How's the training been going? I also stack nitrix and n.o. explode. How many scopes of no do you take?
lady2die4 [ View Profile ] Oct 26, 2008 7:10pm
Very Nice!!
JessicaLauren [ View Profile ] Oct 23, 2008 4:23pm
stopping in to say hello! :)
